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How do u like your fried kidney red beans With dodo or boiled rice 🍚
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How do u like your fried kidney red beans
With dodo or boiled rice 🍚

Typical Cameroonian breakfast
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Typical Cameroonian breakfast

La nouriture de chez nous
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La nouriture de chez nous

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🌹

Snacks in Cameroon....
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Snacks in Cameroon....

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Breakfast πŸ₯žπŸ³

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If I know what love is, it is because of you.
Thanks for being there for me.. ❀️

Introducing Cameroon Cuisine:Recipe 3:Green Stew(Amaranth leaves)IngredientsπŸ‘‰πŸΏ 3 bundle of green leafs(1 bundle is equiv...
23/09/2026

Introducing Cameroon Cuisine:
Recipe 3:
Green Stew(Amaranth leaves)

Ingredients

πŸ‘‰πŸΏ 3 bundle of green leafs(1 bundle is equivalent to a handful of green leaves)
πŸ‘‰πŸΏ 3 fresh grind tomatoes
πŸ‘‰πŸΏ 2 Tbsp tomato paste
πŸ‘‰πŸΏ 1 red capsicum
πŸ‘‰πŸΏ 1 large onion
πŸ‘‰πŸΏ 1 Tbsp garlic paste
πŸ‘‰πŸΏ 1 Tbsp ginger paste
πŸ‘‰πŸΏ 1/8 cup mashed crayfish
πŸ‘‰πŸΏ 1/2 tsp black and white pepper each
πŸ‘‰πŸΏ 1/8 cup cooking oil
πŸ‘‰πŸΏ 1/8 cup beef stock
πŸ‘‰πŸΏ 1 medium barracuda fish
πŸ‘‰πŸΏ Salt and cubes to taste

Direction

Blanch Green

- Slice the green leaves to small size
- Bring a pot of water to a boil on fire
-Fill a bowl with ice cubes, cold water and set aside
-Submerge the green in the boiling water and allow to boil for 1-2minutes until it turns to a bright green colour
- Use a slotted spoon to transfer the green to the ice water so it stops cooking
- Transfer to a sieve to drain excess water

Green SauteΓ©

1- Add in oil in the pot on fire and allow to warm, fry in your fish and when done set aside
2- Fry the onions till golden brown colour
3- Add in your fresh grind tomatoes, tomatoes paste , grind capsicum and cook till the water from the tomatoes dry out
4- Add in your fried fish and Cook for 10minutes.Remove and set aside
5- Add in your green vegetables, garlic, ginger, cubes,salt, crayfish in the tomato sauce and cook for another 5minutes
6- Remove from heat.

Serve warm with any starch of your choice.


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