Sammy and Bea

Sammy and Bea Quick meals and amazing sauces

This weekend we are BACK!! Refreshed, very inspired and excited to see you at on Saturday and on Sunday 🥰
03/06/2026

This weekend we are BACK!! Refreshed, very inspired and excited to see you at on Saturday and on Sunday 🥰

June is all set to be a brilliant month. We will be at all our favourite markets, every weekend and so excited to chat a...
31/05/2026

June is all set to be a brilliant month.
We will be at all our favourite markets, every weekend and so excited to chat all things delicious with you! See you there ♥️

21/05/2026

A little dive into two of our faves, the Miso Hot Sauce and our Mango Reaper Sauce! 🔥🔥🔥🔥

17/05/2026

Get your orders in before Tuesday night, we will post them Wednesday morning. We will be back for the on the 6th of June. The online shop will open again of the 5th of June.

Can’t wait to see you this weekend at farmers market tomorrow and on Sunday!
15/05/2026

Can’t wait to see you this weekend at farmers market tomorrow and on Sunday!

Our coconut Dahl is such a winner for those nights when you’ve run out of energy and ideas, but really want something fl...
12/05/2026

Our coconut Dahl is such a winner for those nights when you’ve run out of energy and ideas, but really want something flavourful and nourishing.
Let me walk you through how to prepare it:
1. Scoop out your portion (serving quantities are listed on the bag, no need to guess how much per person) and pop it in a pot.
2. Add water for your serving.
3. Simmer for 20 minutes on a low heat, stirring regularly.
4. Serve! It’s that simple. We added some of our Peach Chilli Sauce, a few fried curry leaves and a dollop of Greek yoghurt but truly, you can just enjoy it as is. The flavours are balanced, it’s creamy and even fussy kids come back for more.
It’s lush. X

Catch you tomorrow at the in Emerald and in Williamstown on Sunday. Can’t wait to see you!
08/05/2026

Catch you tomorrow at the in Emerald and in Williamstown on Sunday. Can’t wait to see you!

Can’t wait to see you this weekend at on Saturday and ! P.S How beautiful is this visitor, .thecockerspaniel we had gr...
01/05/2026

Can’t wait to see you this weekend at on Saturday and !
P.S How beautiful is this visitor, .thecockerspaniel we had grace our stall a few weekends ago 🥹🥹🥹

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273 Smith St.
Fitzroy, VIC
3065

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