Sammy and Bea

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Sammy and Bea Quick meals and amazing sauces

See you this weekend at Gasworks on Saturday and Alphington Farmers Market on Sunday. It’s gonna be a beautiful weekend ...
16/10/2026

See you this weekend at Gasworks on Saturday and Alphington Farmers Market on Sunday. It’s gonna be a beautiful weekend ♥️

12/10/2026

Food Books I love that Aren’t Cookbooks, fermentation edition! A subject very close to my heart (there is always a handful of delicious little ferments going on in my kitchen 🥰). As always, please let me know any of your recommendations, I LOVE to hear what you’ve been enjoying!

The books mentioned:

- Fermented Dairy of Central Asia
By Simi Rezai-Ghassemi

- Our Fermented Lives: A history of how fermented foods have shaped cultures and communities
By Julia Skinner

- Alchemy of the Mortar & Pestle
By D. & P. Gramp

Sarah x

Catch you this sunny weekend at The Lost Woods - Makers Market Emerald on Saturday and Regional Farmers Markets in Willi...
09/10/2026

Catch you this sunny weekend at The Lost Woods - Makers Market Emerald on Saturday and Regional Farmers Markets in Williamstown on Sunday!

29/09/2026

This week in Food books I loved, that aren’t cook books: a round up of food culture, farming and why we eat what we do.

- Kentucky Heirloom Seeds: Growing, eating, saving. By Bill Best and Dobree Adams.

- The Secret Life of Groceries: the dark miracle of the American supermarkets by Benjamin Lorr.

-Hooked: how we became addicted to processed foods. By Michael Moss.

As always I LOVE hearing your recommendations for books, please pop them below if you’ve been loving any recently!
Sarah x

25/09/2026

Catch you this weekend at Elwood Community Market on Saturday and Alphington Farmers Market on Sunday ♥️

Mix it, marinade, use it straight from the jar. Our Sammy and Bea Mexican Chipotle Sauce will make it quick and make it ...
22/09/2026

Mix it, marinade, use it straight from the jar. Our Sammy and Bea Mexican Chipotle Sauce will make it quick and make it delicious. 💙

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273 Smith St.
Fitzroy, VIC
3065

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