
10/03/2023
Itโs Foodie Friday! Check out this weekโs healthy recipe: https://www.heartfoundation.org.au/Recipes/egg-avocado-spinach-and-tomato-wrap
Our university trained dietitians provide individual consultations, consulting to Aged Care, Hospita HICAPs facilities are available.
Our dietitians use the latest scientific research to provide you with up-to-date evidence based nutrition advice. We provide advice on medical diets for diabetes, heart disease, overweight, underweight, bariatric surgery, food allergies and intolerances, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), pregnancy and infant nutrition. Health Fund Rebates
Individual consultations a
re claimable for rebate through most private health funds. Please contact your private health fund to determine what you will be entitled to. Medicare Rebates
With some chronic conditions, you may be eligible to a Medicare rebate through a team care plan. You will need to be referred by your GP and should therefore discuss this with him/her. Dietcare Mackay does not bulkbill for these services and you will need to pay for the consultation in full. Department of Veteran Affairs (DVA)
Dietcare Mackay is a provider for the Department of Veterans Affairs (DVA). If you are DVA eligible, please see your GP for a referral prior to visiting us. If you have a gold card, you will not be charged a fee for the consultation. We are available for home visits if required.
Operating as usual
Itโs Foodie Friday! Check out this weekโs healthy recipe: https://www.heartfoundation.org.au/Recipes/egg-avocado-spinach-and-tomato-wrap
๐๐๐ฉ๐ฉ๐ฒ ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐๐ฒ! For International Women's Day and beyond, let's all fully #๐๐ฆ๐๐ซ๐๐๐๐๐ช๐ฎ๐ข๐ญ๐ฒ. IWD 2023's campaign theme aims to get the world talking about why "๐๐ช๐ฎ๐๐ฅ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐๐ฌ ๐๐ซ๐ ๐ง๐จ ๐ฅ๐จ๐ง๐ ๐๐ซ ๐๐ง๐จ๐ฎ๐ ๐กโ. Visit https://www.internationalwomensday.com/ to learn more.
Itโs Foodie Friday! Check out this weekโs healthy recipe: https://www.heartfoundation.org.au/Recipes/lamb-shank-and-barley-soup
Check out this weekโs . We love learning interesting facts about our favourite foods.
Your potassium levels should be checked by regular blood tests. Talk to your dietitians to discuss your dietary recommendations for potassium.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Cheesy-Corn-Bites
Check out this information to understand more about the role of live dietary microbes in human health.
๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐ป๐ฒ๐ ๐ฑ๐ถ๐ฒ๐๐ถ๐๐ถ๐ฎ๐ป ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฐ๐ถ๐ป๐ด ๐ถ๐บ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ๐น๐ ๐ ๐ฎ๐ฟ๐ฐ๐ต ๐ฎ๐ฌ๐ฎ๐ฏ. New graduate dietitians are welcome to apply as a senior dietitian is available to mentor.
For more information about the job vacancy, visit https://www.seek.com.au/job/61848477
We look forward to receiving your application!
Check out this weekโs . We love learning interesting facts about our favourite foods.
One of the easiest ways to check in with your gut is checking in with your pooโฆso, ๐ก๐๐ฏ๐ ๐ ๐ฅ๐จ๐จ๐ค ๐ข๐ง ๐ญ๐ก๐ ๐ฅ๐จ๐จ! You donโt have to inspect every deposit, but make a habit of investigating once a month, or sooner if youโre experiencing gut issues. For more information, contact our dietitians today to so we can provide useful tips on optimising your poo through food.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Tomato-and-white-bean-bruschetta
Check out this weekโs . We love learning interesting facts about our favourite foods.
With ๐ ๐ข๐ง ๐ ๐๐ฎ๐ฌ๐ฌ๐ข๐๐ฌ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ข๐ง๐ ๐ ๐ฎ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐ข๐ฌ๐ฌ๐ฎ๐๐ฌ, will give you the ๐ฅ๐๐ญ๐๐ฌ๐ญ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ฅ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ฆ๐๐ง๐ญ ๐ข๐ง ๐ ๐ฎ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฌ๐๐ข๐๐ง๐๐ to help you meet the growing consumer demand for gut health nutrition support. As we know, ๐๐ข๐๐ญ๐ข๐ญ๐ข๐๐ง๐ฌ ๐ฉ๐ฅ๐๐ฒ ๐ ๐ค๐๐ฒ ๐ซ๐จ๐ฅ๐ ๐ข๐ง ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฆ๐๐ซ๐ฌ ๐๐ก๐๐ง๐ ๐ ๐ญ๐ก๐๐ข๐ซ ๐๐จ๐จ๐ ๐๐ง๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ก๐๐๐ข๐ญ๐ฌ ๐ญ๐จ ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ฌ๐ ๐ฎ๐ง๐๐จ๐ฆ๐๐จ๐ซ๐ญ๐๐๐ฅ๐ ๐ ๐ฎ๐ญ-๐ซ๐๐ฅ๐๐ญ๐๐ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ โ ๐จ๐ซ ๐๐๐ญ๐ญ๐๐ซ ๐ฒ๐๐ญ, ๐ซ๐๐ฌ๐จ๐ฅ๐ฏ๐ ๐ญ๐ก๐๐ฆ ๐๐ฅ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Thai-style-vegetarian-noodle-stir-fry
There are many reasons why babies, children and adults may require a feeding tube. Tube feeding, also called enteral nutrition, is a way food and drink can get into the body if a person is unable to eat/drink or unable to eat/drink enough. Food in liquid form, formula, fluids and medicine can begiven through a tube into a stomach or small intestine.
You can find out more about tube feeding this ๐
๐๐๐๐ข๐ง๐ ๐๐ฎ๐๐ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐๐๐ค (5-11 February 2023) here: www.feedingtubeaware.com.au
We are looking for a new dietitian commencing immediately March 2023. New graduate dietitians are welcome to apply as a senior dietitian is available to mentor.
For more information about the job vacancy, visit https://www.seek.com.au/job/61848477
The health of your gut influences how you feel physically and mentally. Eating a variety of foods supports a healthy gut, and restricting your intake does the opposite. Talk to one of our dietitians today to assess your diet and ensure you have a ๐ ๐จ๐จ๐ ๐ ๐ฎ๐ญ-๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐ก๐๐๐ข๐ญ.
Know someone with a feeding tube? Weโre helping to raise awareness for people managing tube feeding this ๐ ๐๐๐๐ข๐ง๐ ๐๐ฎ๐๐ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐๐๐ค (5-11 February 2023). Visit www.feedingtubeaware.com.au to get involved.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Chocolate-almond-olive-oil-cake
Here are a couple of snaps from Josie's MH4L group on Tuesday. It looks like everyone is taking great steps towards their health goals โบ๏ธ
We wish you all the best of luck on this journey and hope you all stay motivated and reach your goals soon!
Did you know that this month is ๐๐ฎ๐ญ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐ญ๐ก? The theme for this yearโs campaign is: ๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฒ ๐ญ๐จ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ. Gut Health Month is a great opportunity to include more gut-loving foods in your diet and improve your overall and wellbeing.
Check out this weekโs . We love learning interesting facts about our favourite foods.
Probiotics are good bacteria which can improve the balance of our gut bacteria and can be found in food products such as fermented milk drinks, some yoghurts and supplements.
Itโs Foodie Friday! Check out this back-to-school healthy recipe for kids:
https://www.heartfoundation.org.au/Recipes/Zucchini-chips-with-herb-and-garlic-dip
Check out this weekโs . We love learning interesting facts about our favourite foods.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Summer-veggie-slice
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Spiced-lamb-chops-with-a-cauliflower-salad
Check out this weekโs . We love learning interesting facts about our favourite foods.
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Savoury-breakfast-muffins
Check out this weekโs . We love learning interesting facts about our favourite foods.
Happy 2023 everyone! Wishing you all a safe, healthy, and prosperous new year!
๐๐๐ญ ๐ข๐ง ๐ช๐ฎ๐ข๐๐ค, ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐ฌ๐ฅ๐จ๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐! Register your interest today at https://tinyurl.com/Dietcare and a member of our team will contact you to check your eligibility.
Donโt just take our word for it, see what our participants are saying!
Register your interest today at https://tinyurl.com/Dietcare if you would like to join our ๐ง๐๐ฐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐จ๐ฆ๐ฆ๐๐ง๐๐ข๐ง๐ on ๐๐ ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐๐๐๐.
Contact the Dietcare team today at 07 4957 8540 or [email protected] to find out if the program is right for you.
๐๐๐ฐ ๐ฒ๐๐๐ซ, ๐ง๐๐ฐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ! This is the perfect time to prioritise your health and make changes. Think about doing a free lifestyle program like ๐๐ฒ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ซ ๐๐ข๐๐ and have the support of an experienced health coach to help you achieve your goals. Register you interest https://tinyurl.com/Dietcare
This program is available to Queenslanders that are aged 18 years and over:
- Pre-diabetes
- High blood pressure
- High cholesterol
- Cultural background
- Previous history of gestational diabetes
- At high risk of developing a chronic condition
Do the online health check today to find out if the program is right for you at https://dietcare.com.au/service/my-health-for-life/
We wish you all a happy and healthy New Yearโs Eve! ๐
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Summer-fruits-gingerbread-crumble
Check out this weekโs . We love learning interesting facts about our favourite foods.
The Dietcare team are wishing you all a happy and healthy christmas! ๐
Itโs Foodie Friday! Check out this weekโs healthy recipe:
https://www.heartfoundation.org.au/Recipes/Cranberry-and-Pistachio-Bread
Are you having a foggy brain quite frequently lately, even though youโve been hydrating, exercising, and eating the right foods? You may need to take BN B12.
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Dental Health week! ๐ฆท Did you know sugar and sugar substitutes can contribute towards tooth decay? https://www.teeth.org.au/sugar-substitutes https://www.teeth.org.au/sugar
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