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Dietcare Mackay

Dietcare Mackay Our university trained dietitians provide individual consultations, consulting to Aged Care, Hospita Our dietitians use the latest scientific research to provide you with up-to-date evidence based nutrition advice.

We provide advice on medical diets for diabetes, heart disease, overweight, underweight, bariatric surgery, food allergies and intolerances, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), pregnancy and infant nutrition. Health Fund Rebates

Individual consultations are claimable for rebate through most private health funds. Please contact your private health fund to determine wh

We provide advice on medical diets for diabetes, heart disease, overweight, underweight, bariatric surgery, food allergies and intolerances, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), pregnancy and infant nutrition. Health Fund Rebates

Individual consultations are claimable for rebate through most private health funds. Please contact your private health fund to determine wh

Operating as usual

Getting enough #VitaminD? Vitamin D helps your body absorb #calcium and is essential for #bonehealth. You get most of yo...
19/10/2022

Getting enough #VitaminD? Vitamin D helps your body absorb #calcium and is essential for #bonehealth. You get most of your vitamin D through exposure to sunlight. It’s also found in Vitamin D-rich foods like fatty-fish, mushrooms & eggs. #WorldOsteoporosisDay

Why protein is important? It helps to maintain your muscle and physical capacity. If you don’t eat enough protein, these...
14/10/2022

Why protein is important? It helps to maintain your muscle and physical capacity. If you don’t eat enough protein, these tips can help you boost your protein intake.

It is normal to lose you appetite when you are sick, but you do not want to lose weight. If you have recently lost weigh...
13/10/2022

It is normal to lose you appetite when you are sick, but you do not want to lose weight. If you have recently lost weight without trying to, you should speak to your doctor or dietitian. Unintentional weight loss is one of the common signs of malnutrition.

Here’s an example of a standard meal and tips to maximaxing nutrition with little to no appetite. Talk to one of our die...
12/10/2022

Here’s an example of a standard meal and tips to maximaxing nutrition with little to no appetite.

Talk to one of our dietitians today to assess your diet and to ensure you are meeting your nutrient needs.

Check out these High Protein High Energy foods if you are underweight or have recently lost weight without trying, or yo...
11/10/2022

Check out these High Protein High Energy foods if you are underweight or have recently lost weight without trying, or you have a poor appetite.

Talk to one of our dietitians today to assess your diet and to ensure you are well nourished.

Have you lost weight without meaning to? This is one of the many questions you can ask yourself or your loved ones to id...
10/10/2022

Have you lost weight without meaning to? This is one of the many questions you can ask yourself or your loved ones to identify if they are combating malnutrition.

Your dietitian will be able to assess your current nutritional status and make a personalised recommendations to ensure you are well nourished.

Meet your course facilitator! The group in October will be facilitated by our beautiful dietitian Kelsey. Her first time...
09/10/2022

Meet your course facilitator! The group in October will be facilitated by our beautiful dietitian Kelsey. Her first time running an MH4L program, she is eager to help you achieve your goals! Register your interest https://2aa8b786.sibforms.com/

Contact Dietcare today to help you check your risk and join our program.

Find out if the program is right for you at https://dietcare.com.au/service/my-health-for-life/ or phone 07 4957 8540.

Did you miss on our September group? Don’t worry we are sneaking in another group before Christmas! Our healthy lifestyl...
07/10/2022

Did you miss on our September group? Don’t worry we are sneaking in another group before Christmas!

Our healthy lifestyle program offers support and guidance to eating healthier. Register your interest https://2aa8b786.sibforms.com/

Contact Dietcare today to help you check your risk and join our program.

Find out more today at myhealthforlife.com.au.

Quick reminder! Session 3 today at 10am at the Jubilee Community Centre, Pioneer Meeting Room.See you there! 😊
05/10/2022

Quick reminder! Session 3 today at 10am at the Jubilee Community Centre, Pioneer Meeting Room.

See you there! 😊

It's Dietitians Day! Today I am championing the people that inspire me and make me a #ProudToBe an APD. A big shout out ...
29/09/2022

It's Dietitians Day! Today I am championing the people that inspire me and make me a #ProudToBe an APD. A big shout out to my wonderful Accredited Practising Dietitian family - Josie Jamieson-Bews & Kelsey Silburn ❤

Happy #DietitiansDay2022!

Check out this week’s healthy facts! We love learning interesting facts about our favourite foods.
27/09/2022

Check out this week’s healthy facts! We love learning interesting facts about our favourite foods.

Are you looking for calcium chews? Barinutrics Calcium Chewy Bites are specifically formulated for bariatric surgery pat...
26/09/2022

Are you looking for calcium chews? Barinutrics Calcium Chewy Bites are specifically formulated for bariatric surgery patients. It can be taken at any time of the day, with or without food, while other forms of calcium need to be taken with food for absorption.

Pop into our shop today! Or shop through our webshop https://dietcare.com.au/shop/

Wheel chair scale is now available at Dietcare! Our new scale is portable and allows us to weigh you in your wheelchair ...
19/09/2022

Wheel chair scale is now available at Dietcare! Our new scale is portable and allows us to weigh you in your wheelchair either in our clinic or in your own home. We can also use it for those who need to sit down to be weighed in a chair.

Calcium is important throughout our lifespan and is particularly important for pre-teens, teenagers, and older adults.
11/09/2022

Calcium is important throughout our lifespan and is particularly important for pre-teens, teenagers, and older adults.

Quick reminder! Session 2 today at 10am at the Jubilee Community Centre, Mackay Meeting Room. See you there! 😊
07/09/2022

Quick reminder! Session 2 today at 10am at the Jubilee Community Centre, Mackay Meeting Room.

See you there! 😊

This year’s @JeanHailes #WomensHealthWeek is all about you. Join us for Australia’s biggest celebration of women’s healt...
04/09/2022

This year’s @JeanHailes #WomensHealthWeek is all about you. Join us for Australia’s biggest celebration of women’s health. Visit https://www.womenshealthweek.com.au/

Why is protein important? Protein is used to build an repair our bodies. Every body cell is built with protein – our bon...
30/08/2022

Why is protein important? Protein is used to build an repair our bodies. Every body cell is built with protein – our bones, nails, skin, hair, blood, muscles, brain and more. Make sure you are eating enough protein!

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.
23/08/2022

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.

Check out the session dates for the upcoming MH4L program. The program involves six sessions over six months. The first ...
21/08/2022

Check out the session dates for the upcoming MH4L program. The program involves six sessions over six months. The first session is a personalised one-on-one appointment with our lovely dietitian Josie. Register your interest https://tinyurl.com/Dietcare

Contact Dietcare today to help you check your risk and join our program.

Find out if the program is right for you at https://dietcare.com.au/service/my-health-for-life/ or phone 07 4957 8540.

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.
16/08/2022

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.

Our next MH4L program will commence on the 8th September. This is a free healthy lifestyle program where you work with o...
14/08/2022

Our next MH4L program will commence on the 8th September. This is a free healthy lifestyle program where you work with our dietitian to achieve your health goals. Register your interest https://tinyurl.com/Dietcare

Contact Dietcare today to help you check your risk and join our program.

Find out if the program is right for you at https://dietcare.com.au/service/my-health-for-life/ or phone 07 4957 8540

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.
09/08/2022

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.

Today marks the second and final free health education session at the Mackay Regional Council Library. This event suppor...
03/08/2022

Today marks the second and final free health education session at the Mackay Regional Council Library. This event supports United Nations Sustainable Developmental Goal Three: Good Health and Well-Being.

Contact Dietcare today [email protected] or 07 4957 8540 to help your school or organisation to improve their health!

Why do you need fibre? Dietary fibre is found only in plant foods such as cereals, fruits, vegetables, nuts, seeds, and ...
23/07/2022

Why do you need fibre? Dietary fibre is found only in plant foods such as cereals, fruits, vegetables, nuts, seeds, and legumes.

Our dietitians can help you manage your tube feeding at home. It is important to see a dietitian who can advise which fo...
19/07/2022

Our dietitians can help you manage your tube feeding at home. It is important to see a dietitian who can advise which formula is best for you and how much you require. Our dietitian will monitor your nutrition to make sure everything is going well. If you require information about enteral tube feeding, contact us today 07 4957 8540 or book through https://dietcare.com.au/book-online/

Dietcare will be providing free health information sessions at the Mackay Regional Council Library. The session will mot...
13/07/2022

Dietcare will be providing free health information sessions at the Mackay Regional Council Library. The session will motivate you to create positive habits, provide some nutritious cooking tips and give you information on healthy food for strong bones.

To know more about the event visit: https://www.mackay.qld.gov.au/libraries/whats_on

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.
05/07/2022

Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.

Encourage children to eat a rainbow on school holidays! Offering a wide range of colours in children’s food is not only ...
04/07/2022

Encourage children to eat a rainbow on school holidays! Offering a wide range of colours in children’s food is not only visually appealing, but also ensures that children are receiving a great variety of nutrients.

Find some healthy ways you can interest your children into marvelous, colourful world of fruit and vegetable here: https://nutritionaustralia.org/fact-sheets/eat-a-rainbow/

Why do you need iron? Iron is an important mineral we need to have in our daily diet.What facts about food would you lik...
26/06/2022

Why do you need iron? Iron is an important mineral we need to have in our daily diet.

What facts about food would you like to see next? Tell us in the comments below!

Address

81 Wood Street
Mackay, QLD
4740

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

07 4957 8540

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It’s Foodie Friday! Check out this week’s healthy recipe that will keep you warm this winter: https://www.heartfoundation.org.au/recipes/Warm-roasted-cauliflower-salad
Check out this week’s #WednesdayWisdom. We love learning interesting facts about our favourite foods.
Encourage children to eat a rainbow on school holidays! Offering a wide range of colours in children’s food is not only visually appealing, but also ensures that children are receiving a great variety of nutrients. Find some healthy ways you can interest your children into marvelous, colourful world of fruit and vegetable here: https://nutritionaustralia.org/fact-sheets/eat-a-rainbow/
It’s Foodie Friday! Check out this week’s healthy recipe that will keep you warm this winter: https://www.heartfoundation.org.au/recipes/baked-eggs-with-grainy-toast
Why do you need iron? Iron is an important mineral we need to have in our daily diet. What facts about food would you like to see next? Tell us in the comments below!
It’s Foodie Friday! Check out this week’s healthy recipe: https://www.heartfoundation.org.au/Recipes/Fish-tacos-with-tomato-jalapeno-salsa
Dietcare is a proud registered NDIS provider since 2017. Our dietitians deliver high-quality supports and services that help participants pursue their goals. We offer phone and home visits if the participants are unable to attend face to face. To refer a participant, please complete the form: https://dietcare.forms.pracsuite.com/t/pb6yZ3YzgvDJjBWSC1Q2hB9c
It’s Foodie Friday! Check out this week’s healthy recipe: https://www.heartfoundation.org.au/Recipes/Strawberry-fields-oats
Australians are among the world’s largest consumers of dietary supplements – a wide variety of supposedly power-packed pills, powders and drinks promoted to supercharge your health. But how do we know if there a doing us any good? Read more: https://ausprint.meltwater.com/print_clip_previewer/383805694?text=on&keyword=on&pdf=new
This week is Men’s Health Week. The theme of Men’s Health Week 2022 is “Building Healthy Environments for Men and Boys” – focusing on creating physically, mentally and emotionally healthy environments in the home, workplace and in social settings. To learn more about the campaign, visit: https://menshealthmonth.org/imhw/imhw #MensHealthWeek
It’s Foodie Friday! Check out this week’s healthy recipe: https://www.heartfoundation.org.au/Recipes/chicken-and-corn-soup
Quick reminder! Last session today at 10am at the Jubilee Community Centre, Pioneer Meeting Room. See you there! 😊
Did you know that today is World Food Safety Day? This year’s theme, “Safer food, better health”, highlights the role that safe, nutritional food plays in ensuring human health and well-being and calls for a set of specific actions to make food safer. To know more: https://www.who.int/campaigns/world-food-safety-day/2022 #WorldFoodSafetyDay
It’s Foodie Friday! Check out this week’s healthy recipe: https://www.heartfoundation.org.au/Recipes/Creamy-Tuscan-chicken
Check out this week’s #MondayMotivation. We love quotes that get us excited about health and wellness. What motivates you? Tell us in the comments below!
It’s Foodie Friday! Check out this week’s healthy recipe: https://www.heartfoundation.org.au/Recipes/Greek-style-nachos
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