Kyms Cooking Adventures

Kyms Cooking Adventures Motivational lactose free home cook. Family favourites, budget conscious,no wastage.Make the most of what you've got

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I saw this recipe by chef Erin Morley and I just had to try it today. I've only recently tried bagels so I had no idea j...
03/09/2026

I saw this recipe by chef Erin Morley and I just had to try it today. I've only recently tried bagels so I had no idea just how good this was going to be however I can tell you its soooo delicious. Hummus on bottom,avacado on top,red onion,cucumber,alfalfa sprouts,rocket,baby spinach, salt and pepper. Its supposed to have tomato in it too but I didnt have any. I think ive just discovered a really delicious πŸ˜‹ lunch or dinner that I love and its going to be awesome during summer

Today I made vegetarian baked pumpkin risotto. This is so delicious and easy to make. Its best to use a Dutch oven with ...
01/09/2026

Today I made vegetarian baked pumpkin risotto. This is so delicious and easy to make. Its best to use a Dutch oven with a lid however you could use regular baking dish cover it with foil. I rate this 8/10
Im looking forward to making some arancini balls with the left overs.

πŸŽƒπŸš OVEN-BAKED PUMPKIN & RED LENTIL RISOTTO πŸšπŸŽƒ

Why have I only just discovered baked risotto?! πŸ˜‚ This was ridiculously easy, creamy, filling and absolutely delicious β€” with no standing over the stove stirring for ages!

πŸ›’ INGREDIENTS

β€’ 1 cup roasted pumpkin, roughly chopped
β€’ 1 onion, diced
β€’ 1 garlic clove, minced
β€’ 1 cup Arborio rice
β€’ β…“ cup red split lentils, soaked
β€’ 1 tbsp Nuttelex
β€’ 3Β½ cups homemade vegetable stock
β€’ Seasoning salt, to taste
β€’ Black pepper, to taste
β€’ Onion powder, to taste
β€’ Garlic powder, to taste
β€’ Blue Vegeta, to taste
β€’ Lactose-free cheese, to taste

πŸ‘©β€πŸ³ METHOD

1️⃣ Preheat oven to 200Β°C.

2️⃣ In a small Dutch oven, sautΓ© the diced onion and garlic in the Nuttelex until softened.

3️⃣ Add the Arborio rice and soaked red lentils and give everything a good stir.

4️⃣ Add the roasted pumpkin and 3Β½ cups of hot homemade vegetable stock.

5️⃣ Season with seasoning salt, pepper, onion powder, garlic powder and Blue Vegeta.

6️⃣ Give it all a good stir, put the lid on and pop the Dutch oven into the oven for 25 minutes.

7️⃣ Remove from the oven and stir through lactose-free cheese until lovely and creamy.

8️⃣ Return to the oven for another 5 minutes.

9️⃣ Remove from the oven and let it rest uncovered for about 5 minutes. Give it one final stir before serving.

πŸŽƒ OPTIONAL NEXT TIME: I'm absolutely adding some toasted pepitas on top for a little salty crunch! 🌱

πŸ’› MY VERDICT

Creamy, comforting and surprisingly filling! The roasted pumpkin gives it a beautiful sweetness, while the lentils add extra texture and goodness.

And the best part?

THE OVEN DOES THE WORK! πŸ™ŒπŸ˜‚

Definitely making this one again.

03/08/2026

Hello and welcome πŸ™ to kyms cooking adventures. Ive been living life as a chaotic mumma bear.
Let's get re acquainted.
This is a mumma who's love language is food everything food makes me happy.
Im south african,irish,Canadian,Australian descent.
I married my beautiful husband who's of European descent.
I love food,food culture and the way it brings people together.
Im lactose intolerant so most my recipes are lactose free.

Heya how you doing?Last night i decided to experiment. Wheatus the fetus sourdough starter was active in thought to myse...
16/04/2026

Heya how you doing?
Last night i decided to experiment. Wheatus the fetus sourdough starter was active in thought to myself im going to use same recipe but in my stand mixer.
Everything went down hill from there. Not enough bread flour,not enough whole wheat flour and had to top up regular plain flour. At this point I have nothing to lose by bulk fermenting over night on counter knowing full well it will either ferment wonderfully or over ferment.
Bread was going to be made either way. Bread loaf or foccacia.
I knew house would drop below 18 degrees Celsius. So I said im just going to trust the process. Covered it with wet teatowel and went to bed. 7am I woke up to a glorious sight.
I proceeded to shape dough,put on fridge 1 hour then baked in oven

This is wheatus the fetus sourdough starter
14/04/2026

This is wheatus the fetus sourdough starter

Ive been tinkering with sourdough, I was gifted sourdough starter in July last year. Yesterday I made sourdough bagels
14/04/2026

Ive been tinkering with sourdough, I was gifted sourdough starter in July last year. Yesterday I made sourdough bagels

πŸ•βœ¨ Vegetarian Flatbread Pizzas (Lactose-Free Goodness!) βœ¨πŸ•Today’s lunch absolutely hit the spot β€” simple, colourful, and...
18/02/2026

πŸ•βœ¨ Vegetarian Flatbread Pizzas (Lactose-Free Goodness!) βœ¨πŸ•

Today’s lunch absolutely hit the spot β€” simple, colourful, and so satisfying!

I made these easy vegetarian flatbread pizzas topped with:
πŸ«’ Black olives
πŸ«‘ Yellow & green capsicum
πŸ§… Red onion
πŸ„ Mushrooms
πŸ§€ Lactose-free Italiano 3 cheese pizza melt

Base:
πŸ… Mutti tomato sauce with basil
🌿 Sprinkle of black pepper
πŸ’§ Light spray of olive oil

πŸ”₯ Baked in a 220Β°C oven for 8–10 minutes until golden and melty

Served with a fresh side salad:
πŸ₯¬ Baby spinach & rocket
πŸ… Cherry tomatoes
πŸ₯’ Cucumber
πŸ₯„ Drizzle of balsamic vinegar

πŸ‘‰ Lactose-free
πŸ‘‰ Vegetarian (not vegan)
πŸ‘‰ Quick, easy & super satisfying

Perfect for a nourishing lunch or easy dinner πŸ’›

09/02/2026

Hey how are you? Long time no speak!
I just made Mac n cheese filled wrap/burrito using leftovers.

1) is there anything that can't go in a burrito?

2) when does a wrap become a burrito?

3) what's your preference burrito or wrap?

1 meal pork mince quesadillas  same base served differently.1) Tiana no veggies inside but raw veg on platter with mayo2...
01/02/2026

1 meal pork mince quesadillas same base served differently.
1) Tiana no veggies inside but raw veg on platter with mayo
2) Dave with jalapeΓ±o veggies inside guacamole and lf sour cream
3) Kym veggies and meat inside crispy lightly salt tostitos,guacamole and lf sour cream
All contain lf cheese inside.

Which 1 are you? Comment below 1 2 or 3

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