18/10/2025
Tonight on toast i had avocado with tuna and onion.
I had Normal bakery bread, but you can get low carb bakery bread from coles only.
I also added butter on it... you can add whatever you like.
For the low carb bread it has 17 grams of carbs for 2 slices, take out protein and it works out to be about 11 grams of carbs for the 2 slices