You Totally Got This

You Totally Got This Quick and Healthy Weeknight Meals - You Totally Got This! Lets face it, cooking after a long day at work can be super stressful! You totally got this!

The good news, I know all the recipes and tricks for getting a super healthy meal on the table, without the stress.

31/08/2026

Black garlic… possibly one of the weirder things I’ve ever tried?

But stay with me, guys, because it’s actually DELICIOUS. Like, I genuinely can’t believe how good it is.

By some kind of witchcraft (aka a slow fermentation process under controlled heat and humidity), the garlic turns black, soft and spreadable. But best of all, it develops this unique sweet, umami flavour that’s absolutely YUM - nothing like Vegemite, despite appearances.

Nourishing Orchard Tthank you for gifting me some black garlic 🙌 I’m so grateful I said yes to trying something this weird…I have a feeling I’m about to put this in absolutely everything.

✨ I’ll forever be blown away that my little poem (a haiku!) was selected to be printed and posted around Melbourne as pa...
23/08/2026

✨ I’ll forever be blown away that my little poem (a haiku!) was selected to be printed and posted around Melbourne as part of the Faculty of Arts at UniMelb Billboard Poetry Competition.

The idea came from something I’ve been thinking about a lot: how much of what we like is actually what we like, versus what the algorithm serves to us [says me, who just made Hailey Bieber’s meatballs and has been using bold butter yellow font on all her posts]

But what would we like if absolutely nothing was influencing us?

Turns out I would still like food, but maybe wouldn’t have a 10 step skincare routine, a microwave toastie maker or regularly eat my weight in cottage cheese.

Thank you SO much to everyone who sent me a little congrats message or voted in the People’s Choice Awards. Voting is open until 28 August. I’ll pop a link in my first highlight if you fancy throwing a vote my way 🥹

And while I will only answer to poet from here on in, normal programming resumes tomorrow with a banger high-protein granola recipe.

Hope you had an amazing weekend. Love you guys! 🫶.

If you’ve been following my stories 👀 you’ll have heard A LOT about clearing out my freezer, but not so much about what ...
17/08/2026

If you’ve been following my stories 👀 you’ll have heard A LOT about clearing out my freezer, but not so much about what I’m keeping 🧊

My ride-or-dies. The things that make hot chips less likely after a couple of wines at the pub on a Sunday afternoon 🍷 (not that there is anything wrong with hot chips 🍟 I am absolutely pro hot chip, with extra salt)

Hope you enjoy this little sneak peek into my freezer.

And now I absolutely need to know…what’s in your freezer that I don’t have but 💯 NEED? Come on, give me freezer FOMO 👀





16/08/2026

SPINACH & RICOTTA CHICKEN BAKE 🥬🧀

One of our faves from last week, now it’s all yours ❤️

Quick, easy, delicious and most importantly…CHEESY 🧀 And DONE with less than 10 minutes of hands on work.

Definitely one to save for your next meal plan ❤️

Recipe below 👇

Preheat oven to 180°C.

Pour 1 cup tomato passata (I used one with basil) into a baking dish. Add 4 chicken breast pieces (approx 600g) I butterflied 2 large breasts lengthways.

Sprinkle with 2 tsp garlic powder + 2 tsp Italian herbs.

Mix 150g defrosted, squeezed-dry frozen spinach with 300g light ricotta. Season with salt & pepper.

Spread the ricotta mixture over the chicken, then pour another cup of passata over the top. Sprinkle over 75g grated cheese + 20g finely grated Parmesan.

Cover and bake for 30 mins. Uncover and bake for another 10 mins, until golden and bubbly. If your chicken breast is a bit thicker it may need more time in the oven.

Finish with some fresh basil on top.

Serve with mixed leaves & greens, or whatever else you fancy - I had some of the leftovers with pasta and it was💋

Serves 4 ✨

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