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KeenWah MilQ

KeenWah MilQ Serving up gluten, dairy and vegan brekky since 2013. Now we’re delivering to your door. Instagram: KeenWah started at the Bondi Markets, Sydney.

The company was founded by Jono Semmler and has been developed to build brand loyalty in a crowded marketplace of suppliers of various health foods with no real focus on one. KeenWah will provide the Australian consumer with a trusted quinoa product range and promote it’s gluten-free, high in protein and low GI qualities.

Operating as usual

Banjo and Chester are two cutie-pie peas in a pod, the best of friends. Some things just go together–like our original M...
23/09/2022

Banjo and Chester are two cutie-pie peas in a pod, the best of friends. Some things just go together–like our original MilQ and chocolate MilQ 😎

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Hi, Jono here! This picture is from one of our trips to the beautiful Uyuni salt flats, considered one of the most extre...
16/09/2022

Hi, Jono here!

This picture is from one of our trips to the beautiful Uyuni salt flats, considered one of the most extreme and remarkable vistas in all of South America. Stretching more than 4,050 square miles it is the world’s largest salt flat, left behind by prehistoric lakes evaporated long ago. Here, a thick crust of salt extends to the horizon, covered by quilted, polygonal patterns of salt rising from the ground.

While very little can survive these unique conditions, Quinoa thrives. It's when Jess and I realised we were onto a protein-rich crop which inspired us to create

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Who's ready for warmer days and iced coffees? Creamy mouth-feel, perfect consistency milk for your top-notch summer brew...
12/09/2022

Who's ready for warmer days and iced coffees?

Creamy mouth-feel, perfect consistency milk for your top-notch summer brew is coming soon...plant-powered Barista MilQ is almost here 🙏

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Crowd favourite Chocolate MilQ is popular for a reason. It tastes like a treat-yourself pleasure, with none of the guilt...
09/09/2022

Crowd favourite Chocolate MilQ is popular for a reason. It tastes like a treat-yourself pleasure, with none of the guilt 🍫🥛

Yes please!!

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The perfect MilQ for your protein-packed, plant-powered post-workout smoothie 🥛🍌💪 outside ...
05/09/2022

The perfect MilQ for your protein-packed, plant-powered post-workout smoothie 🥛🍌💪

outside

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Happy Father's Day to all the dad figures out there ❤️What tasty treats are on your Father's Day table today? 👇....     ...
03/09/2022

Happy Father's Day to all the dad figures out there ❤️

What tasty treats are on your Father's Day table today? 👇

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Spring has sprung! It's that time of year when nature shows off all she has to offer! We're partial to the power of plan...
01/09/2022

Spring has sprung! It's that time of year when nature shows off all she has to offer!

We're partial to the power of plants...in case you couldn't tell 🤩 🌿

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# SpringHasSprung

Epic adventures start with epic nutrition! Go on, grab life with both hands and kick start your next mission with plant-...
19/08/2022

Epic adventures start with epic nutrition! Go on, grab life with both hands and kick start your next mission with plant-based power!

Check out the full benefits of plant-based KeenWah MilQ on our website.

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Daycare approved and safe for school. KeenWah MilQ contains no nuts, no dairy, no gluten, and no soy. No allergens? No w...
15/08/2022

Daycare approved and safe for school. KeenWah MilQ contains no nuts, no dairy, no gluten, and no soy. No allergens? No worries!

.of.justina

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Hi - we're Jess & Jono, the faces behind KeenWah. Here's a little about us! 👇 We've always eaten plenty of quinoa, but t...
12/08/2022

Hi - we're Jess & Jono, the faces behind KeenWah. Here's a little about us! 👇

We've always eaten plenty of quinoa, but the idea to drink started as a kitchen experiment (and a fussy toddler!)
A staple at our brekky table, KeenWah started as a Bondi Market side-hustle, serving up porridge to hungry locals. It was even the first solid food our kids tried - so one day we decided to put the porridge through the cold press. When our 1-year-old drank the whole lot and asked for seconds, we thought we might be onto something here! And so, the seed of KeenWah MilQ was planted - pun intended! We'd love to know what you think - let us know how you prefer your by tagging us!

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Pour it, sip it, heat it. KeenWah MilQ goes anywhere and everywhere. The only limit? Your imagination. Just don't forget...
08/08/2022

Pour it, sip it, heat it. KeenWah MilQ goes anywhere and everywhere. The only limit? Your imagination. Just don't forget to tag us in your creations...

📷

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05/08/2022

Do you know where your favourite plant milk comes from? While many brands begin their plant extraction overseas, top-shelf KeenWah MilQ begins right here. Our need-to-know proprietary process of extracting quinoa and turning it into MilQ is all-Australian, from extraction to distribution!

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Not all plant-based foods are created equal. Quinoa is one of the few that contains all nine essential amino acids, whic...
02/08/2022

Not all plant-based foods are created equal.

Quinoa is one of the few that contains all nine essential amino acids, which are vital nutrients our body can't produce. They are isoleucine, leucine, lysine, phenylalanine, tyrosine, cysteine, methionine, threonine, histidine, tryptophan and valine.

It’s plant-based, top-shelf, full-stack essential amino acid nutrition 💯

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29/07/2022

Chief milq taster Banjo showing us how it's done 😋 Like most tiny humans, our kids demand deliciousness. It’s a dealbreaker. So if it's a 👍 from Banjo, it's got our tick of approval ✔️

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Scotch Fingers - a classic Aussie biccie, perfect with your afternoon cuppa. But... what is the correct way to eat them?...
25/07/2022

Scotch Fingers - a classic Aussie biccie, perfect with your afternoon cuppa. But... what is the correct way to eat them?

Do you break it in half and have it as two separate fingers?

Or do you just chomp on it as one big biscuit?

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When we say quinoa is one of the world’s most sustainable crops, we mean it. Put simple, quinoa needs less water and few...
22/07/2022

When we say quinoa is one of the world’s most sustainable crops, we mean it. Put simple, quinoa needs less water and fewer resources to grow. This means less carbon is produced by making KeenWah MilQ when compared to dairy milk or even other plant-based alternatives. So choosing MilQ equals less impact on the 🌏 a better future for everyone 💚

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Organic white quinoa and decadent Peruvian cacao. KeenWah Choc MilQ looks like a treat, tastes like a treat, without fee...
18/07/2022

Organic white quinoa and decadent Peruvian cacao. KeenWah Choc MilQ looks like a treat, tastes like a treat, without feeling bad that it's a treat 😉

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Swipe to see just how tiny this mighty seed is. We bet you'd love to know how we turn it into MilQ! We can't tell you mu...
15/07/2022

Swipe to see just how tiny this mighty seed is. We bet you'd love to know how we turn it into MilQ! We can't tell you much, but you can head to our website to learn more about our unique process.

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Go on, have dessert for breakfast. We love to see your MilQ creations - show us what you're whipping up for a chance to ...
11/07/2022

Go on, have dessert for breakfast. We love to see your MilQ creations - show us what you're whipping up for a chance to feature on the 'gram!

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There are no rules to drinking KeenWah Choc MilQ, but we politely suggest you pour it into a glass, or straight into you...
08/07/2022

There are no rules to drinking KeenWah Choc MilQ, but we politely suggest you pour it into a glass, or straight into your mouth. Either way - you do you!

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This jump for joy is powered by one of the world’s most sustainable crops - check out our website to learn more about Qu...
05/07/2022

This jump for joy is powered by one of the world’s most sustainable crops - check out our website to learn more about Quinoa (and Jess and Jono, the family behind KeenWah).

https://fal.cn/3pYLt

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We give it a 10/10 for taste, but here's what you guys are saying about KeenWah MilQ Original👇👉 Clean and refreshing👉 Ta...
01/07/2022

We give it a 10/10 for taste, but here's what you guys are saying about KeenWah MilQ Original👇

👉 Clean and refreshing
👉 Tasty!
👉 Perfect in my smoothie and cereal
👉 Hurry up and make the Barista version!

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27/06/2022

This treasure map of MilQ stockists is live! If your local doesn't offer KeenWah MilQ, ask them why.

https://fal.cn/3pLZf
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Wait, we can drink quinoa?! Thanks to KeenWah MilQ, you can now. It's full-stack plant-based nutrition poured straight i...
24/06/2022

Wait, we can drink quinoa?! Thanks to KeenWah MilQ, you can now. It's full-stack plant-based nutrition poured straight into your glass.

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MilQ Chocolate in your cereal? Sure. Why not?📷 the talented ...
23/06/2022

MilQ Chocolate in your cereal? Sure. Why not?

📷 the talented

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17/06/2022
Allergen Free

None of the usual suspects: no gluten, no dairy, no nuts, no soy! 🙅‍♂️

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From Bolivia to Bondi. KeenWah brings you MilQ. A delicious, allergen-free, plant-based MilQ made from Quinoa. 🥛....    ...
10/06/2022

From Bolivia to Bondi. KeenWah brings you MilQ. A delicious, allergen-free, plant-based MilQ made from Quinoa. 🥛

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Our MilQ🥛 is special in many ways but one important factor is that we know exactly where our ingredients come from - sho...
06/06/2022

Our MilQ🥛 is special in many ways but one important factor is that we know exactly where our ingredients come from - shout out to the Organic Quinoa farmers we’ve been working with and visiting for over a decade. Without them, none of this is possible.

📷 Cred: Jess & Jono, Bolivia 2019 😉
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keenwah milq

I wonder if this guy (Chester) would or should drink MilQ? He already eats  which is packed full of Quinoa - maybe worth...
03/06/2022

I wonder if this guy (Chester) would or should drink MilQ? He already eats which is packed full of Quinoa - maybe worth a try!

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Go on...Reuse your MilQ bottles as diving weights....📷 thanks to
20/05/2022

Go on...
Reuse your MilQ bottles as diving weights.

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📷 thanks to

06/04/2021

Does your brekky look this good? Hint: granola goes on top, for that extra pop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cook me, eat me, I’m easy. I've got 13 servings, so just prepare on day one and your week's brekky is done!.
28/03/2021

Cook me, eat me, I’m easy. I've got 13 servings, so just prepare on day one and your week's brekky is done!
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 knows what's best. Eat a plant-based diet, avoid processed foods, it's best straight from the source!⠀⠀⠀⠀⠀⠀⠀⠀⠀. ⠀⠀⠀⠀⠀⠀⠀...
05/03/2021

knows what's best. Eat a plant-based diet, avoid processed foods, it's best straight from the source!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Up close and personal 🌾⠀⠀⠀⠀⠀⠀⠀⠀⠀Known as the “Golden Grain of The Andes”, Quinoa was the daily diet of Inca civilization...
15/02/2021

Up close and personal 🌾⠀⠀⠀⠀⠀⠀⠀⠀⠀
Known as the “Golden Grain of The Andes”, Quinoa was the daily diet of Inca civilizations more than 5,000 years ago. Today, it is a popular superfood and is highly regarded for its high protein content and delicious flavour. Quinoa does not contain gluten - it is the perfect addition for people diagnosed with celiac disease.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Breakfast is a great opportunity to get in regular servings of essential nutrients. Skipping breakfast may mean you mis...
11/02/2021

"Breakfast is a great opportunity to get in regular servings of essential nutrients. Skipping breakfast may mean you miss out on some quality nutrients if you are not able to include them consistently through the day. For us, a bowl of Keen Wah's delicious brekky combo is the perfect way to start the day!"⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutritionist Tash, .truthful.scoop ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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VALENTINES DAY SPECIAL🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀Treat that special someone with a Breaky Pack and receive a free fig and maple granola...
08/02/2021

VALENTINES DAY SPECIAL🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat that special someone with a Breaky Pack and receive a free fig and maple granola 🤭👏⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tap to shop 👆⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Quinoa’s adaptability to climate variability and its efficient use of water make it an excellent crop for our changing c...
01/02/2021

Quinoa’s adaptability to climate variability and its efficient use of water make it an excellent crop for our changing climate. It’s ranked among the twenty-one seeds most resistant to climate change along with beans, corn, amaranth, onions and others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This makes it pivotal for food security and the eradication of poverty, as recognised by the UN. They even declared 2013 as the “International Year of Quinoa”, highlighting its nutritional qualities and adaptability."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you want to become a member of the Keen Wah family and help to spread the word on our delicious breakfast? Go to out ...
26/01/2021

Do you want to become a member of the Keen Wah family and help to spread the word on our delicious breakfast? Go to out website and fill out your details - tell us why you would like to be a Keen Wah brand ambassador.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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14/01/2021

Our Keen Wah breaky packs are making life easier for friends and families, and parents like Jaqueline. ⁣🙌⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us to know what you love about our breaky packs 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Eating nutritiously sometimes means sacrificing flavour - but not with our Keen Wah breakfast pack.⠀⠀⠀⠀⠀⠀⠀⠀⠀Serve hot or...
03/01/2021

Eating nutritiously sometimes means sacrificing flavour - but not with our Keen Wah breakfast pack.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Serve hot or cold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Out with the old, and in with the new...😅 Happy New Year to you!⠀⠀⠀⠀⠀⠀⠀⠀⠀Wishing you a happy and healthy 2021 from the K...
31/12/2020

Out with the old, and in with the new...😅 Happy New Year to you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing you a happy and healthy 2021 from the Keen Wah fam ✨

Wishing you all a very Merry Christmas and a safe, relaxing holiday. With lots of love from the Keen Wah Team 🧑‍🎄🧑‍🎄⠀⠀⠀⠀...
24/12/2020

Wishing you all a very Merry Christmas and a safe, relaxing holiday. With lots of love from the Keen Wah Team 🧑‍🎄🧑‍🎄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Introducing, the breakfast of champions.💡⠀⠀⠀⠀⠀⠀⠀⠀⠀Quinoa’s unique nutrients profile led NASA to add it to their astronau...
13/12/2020

Introducing, the breakfast of champions.💡⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quinoa’s unique nutrients profile led NASA to add it to their astronauts’ diet on long space missions. In fact a 1993 NASA technical paper says, “while no single food can supply all the essential life sustaining nutrients, quinoa comes as close as any other in the plant or animal kingdom.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keen Wah
09/12/2020

Keen Wah

We're Jono and Jess, aka the faces behind the Keen Wah brand (pictured above visiting the quinoa fields in Bolivia). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For over 10 years, we’ve been sourcing, importing and supplying quinoa seeds, under Impulse International. Between quinoa's protein and fibre content, plus the mineral and amino acid profile, it’s a seed worth travelling across the world for. It ticks all the boxes - it’s nutritious, delicious and sustainable. And just like us, our customers like to know where the food on their plates comes from. So we source it, bring it back, and deliver to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

Sydney, NSW
2021

Telephone

+61419003991

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Introducing Australia's first QUINOA milk. 😍🥛 Creamy and smooth with a slightly nutty flavour (but without a single nut 🤯), KeenWah MilQ is high in calcium and B12. Plus, it has one of the lowest carbon footprints of different milk tested in Australia. ✅

Have alternative milks gone too far...? Absolutely not! 🤪 Try this nutritious milk by popping into Peaches ASAP! 🧡
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