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Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 8am - 2pm

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Blitz Nutrition

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Torquay, VIC
Blitz Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blitz Nutrition, Smoothie & Juice Bar, Torquay.

We're open!
🥤 Nutritious Smoothies
💧 Hydration Drinks
✨️ Positive Vibes
📍1/13 Pearl Street, Torquay VIC
🕗 Tuesday - Friday 7am til 4pm
Saturday 7am til 2pm

18/10/2026

14/10/2026

Good energy. Great company. Game on! 🏐🥤

Blitz Nutrition are excited to announce an exciting new partnership with the Surf Coast Suns FNC Rock Up Netball series!

Throughout the series, Blitz will be serving refreshing energy and hydration drinks to help players and spectators stay hydrated while playing and cool down after the final whistle.

We love connecting with local businesses that share our passion for bringing people together. So whether you’re finding your netball feet or getting back into the game, come along for the laughs, the connections and having a go.

Come for the netball. Stay for the community. Grab a little Blitz along the way 🤍

To stay up to date on details you can join the Facebook info group here: https://www.facebook.com/share/g/18w4TkHP4X/

11/10/2026

𝕄𝕆ℕ𝔻𝔸𝕐 𝕄𝕀ℕ𝔻𝕊𝔼𝕋 🤍

10/10/2026

🅔🅝🅗🅐🅝🅒🅔 🅨🅞🅤🅡🅢🅔🅛🅕

So excited to be supporting Rach and the wonderful team at enhancepilatesandmovement for this year's Enhance Yourself event.

Rach has an incredible passion for movement, wellness and women's health and if you've been to any of her events you would know that she puts her heart and soul into everything she does.

Scorpio Estate is absolutely stunning and the perfect venue for all the goodness Enhance Pilates and Movement has planned for their lucky guests today 🩷

10/10/2026

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆, and this is your little reminder: you don’t have to have it all together to deserve kindness, connection or support.

At Blitz, we love a good drink. But we also love the chats, the familiar faces and the “how are you?” that comes with time to hear the answer.

Come as you are. Bubbly, quiet, overwhelmed or somewhere in between. You’re welcome here 💚

Do one thing to care for your mental health today. Take a walk. Put your phone down for a bit. Call someone you trust. Make time for rest, or reach out for support. Choose what you need, without the guilt.

Check in on your people, too. Make room to listen. And give yourself some of the kindness you so freely give everyone else.

A sip. A chat. A little connection.
Sometimes that’s a place to start.

09/10/2026

𝕊𝕄𝕆𝕆𝕋ℍ𝕀𝔼 𝕊ℙ𝕆𝕋𝕃𝕀𝔾ℍ𝕋 • 𝔾𝕐𝕄 𝕁𝕌ℕ𝕂𝕀𝔼

Don’t let the name fool you... no gym membership required.

Gym Ju**ie is giving straight-up vanilla soft serve energy - thick, creamy, ridiculously smooth and tasting far more indulgent than its nutritional résumé suggests.

And that résumé? She’s stacked.

💪🏽 30g protein
✨ 24 vitamins & minerals
🌱 Packed with micronutrients
🍦 Creamy vanilla soft serve vibes

An easy way to get some serious protein into your day

Perfect post-workout? Absolutely.

Breakfast on the run? Yep.

Just want a damn good vanilla smoothie? Also a completely valid reason!

Gym Ju**ie. All the gains, none of the gym bro energy.

03/10/2026

𝗣𝗹𝗼𝘁 𝘁𝘄𝗶𝘀𝘁: 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀𝗻’𝘁 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲...

The weather’s warming up, so we’re switching things up (soon?)

Meet TROPICAL GLOW🌴

Our October Specialty Smoothie — fresh, fruity and giving summer is coming energy.

🥭 Mango
🍍 Pineapple
💛 Passionfruit
✨ Collagen

After months of chocolatey, caramel-y goodness, we thought it was time for something a little brighter.

Tropical. Refreshing. Creamy.

And that passionfruit hit? Elite

Consider this your official sign to come out of winter hibernation.

TROPICAL GLOW — available for October only at Blitz Nutrition Torquay.

Tag the person you’re getting your first one with 👇

OCTOBER JUST GOT JUICY

25/09/2026

𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧 • 𝗖𝗔𝗥𝗔𝗠𝗘𝗟 𝗦𝗟𝗜𝗖𝗘

You know that moment when you’re trying to make a sensible choice… but your brain is screaming CARAMEL SLICE?

We believe in compromise.

Caramel Slice is thick, creamy and loaded with that chocolate + caramel flavour combo that has absolutely no business tasting this good in a smoothie.

And while your tastebuds are busy thinking treat, there’s a little more happening behind the scenes…

💪 25g protein
✨ 24 vitamins & minerals
🌱 Packed with micronutrients
🍫 Chocolatey, caramel-y goodness

It’s the kind of smoothie that makes choosing something nourishing feel significantly less like being good and significantly more like getting what you actually wanted.

No sad smoothie energy around here 😂

Caramel Slice — for when your goals and your sweet tooth need to learn to coexist 🤎

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Torquay, VIC

Opening Hours

Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	8am - 2pm

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18/10/2026

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11/10/2026

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09/10/2026

03/10/2026

25/09/2026

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