UmmysKitchen.com

17/08/2026

SubhanAllah, Allah's creation! 🥥
~And when we love something to eat, we can prepare it too— আম্মু বলতেছিলো, আমি নারিকেল পুরাটা ছুলতে পারবো কিনা, যেহেতু আগে তেমন করা হয় নি। কিন্তু, আমার তো এই নারিকেলের ভিতরের হোশ খেতে ভালো লাগে, তাই নিজেই একদম পরিষ্কার করে ভেঙে নিলাম! আলহামদুলিল্লাহ্


From

12/08/2026

After a while, I tried something salty! These are somehow healthy potato wedges fried in olive oil. 👩🏼‍🍳


by kids

08/08/2026

Here's the recipe link: https://www.facebook.com/share/v/1HaPvSZiYx/

আমাদের মুখের রুচি, মাঝে মাঝে একটু নতুনত্ব পছন্দ করে—একই খাবারের মধ্যে। 👩🏼‍🍳

আমার নিজের মতো করে করা, সাদা ভাত ভাজা!
কিভাবে বানালাম, আরেকদিন লিখবো, ইন শা আল্লাহ্। তবে, মজার হয়েছে, আলহামদুলিল্লাহ্।

to
🖼️

06/08/2026

13 habits that protect you from rot:

1. Phone in another room
↳Notifications steal more than they save
↳Action: Leave it in a drawer for your next work block

2. 500+ words daily
↳Short content trains you to crave constant hits
↳Action: Read one article before you open any app tomorrow

3. Sit in
↳Your brain needs quiet to process what it took in
↳Action: No music, no podcast, just your thoughts on a walk

4. Finish one thing first
↳Switching tasks drains more focus than hard work does
↳Action: Don't open a new tab until your top task is done

5. Write by hand daily
↳Handwriting forces your brain to slow down
↳Action: Journal 3 sentences with a pen tonight

6. Get outside early
↳Morning light sets your focus for the day
↳Action: Take your coffee outside before you check your phone

7. Check feeds twice a day
↳Constant checking trains you to crave novelty over depth
↳Action: Set two check-in times, close the app the rest of the day

8. Do hard tasks before noon
↳Your focus is sharpest early, most people waste it on email
↳Action: Block 30 minutes tomorrow morning before your inbox

9. Talk to a real person
↳Texting can't replace what conversation does for your brain
↳Action: Call someone instead of texting them today

10. at the same time
↳A random schedule wrecks focus more than losing sleep does
↳Action: Pick a bedtime and hold it for 7 days

11. Move without a screen
↳A screen keeps your brain in reactive mode
↳Action: Take one walk this week, no phone

12. Work with your hands
↳Cooking, building, fixing all force real focus
↳Action: Pick one screen free project this weekend

13. Recall your day
↳If you can't remember it, you didn't absorb it
↳Action: Before bed, name three things you learned today

Your attention is the most valuable thing you own.

Protect it like it is.

Which one of these would you try first?

---

♻️ Repost/share to help someone protect their focus in a world built to steal it.

© George Stern (LinkedIn)

02/08/2026

"Indeed, Allah will not change the condition of a people until they change what is in themselves" (Surah Ar-Ra'd 13:11).

—The best 'খাবার লোকমা' is made when you make it yourselves! Your choice of taste is important when you eat.

Yes, I'm not talking about the food here. :')

02/08/2026

We don't understand the value of something until we face its absence. Hence, looking after our health is necessary to have a sustainable, healthy life.

As-salamu Alaykum, Dear Sisters and Brothers,

I'm Ummy Roman.

Here, I will share some lifestyle-building struggles and how to overcome them, my own experience, along with the facts behind them, if possible, In Sha Allah.

Note:
There may not be regular posts for content only, but some of the learnings I have to reach others.
And, about the products, I'll mention later, with the possibilities. :')

May Allah SWT bring prosperity to our lives. Ameen
Keep my family and me in your prayers. JazakAllahu Khayran 🤍

and
with Ummy

(Photo collected from )

18/07/2026

Slow ? 🍵
~ After Fajr prayer, the sunrise, and the slow walk in nature...
This 8 o'clock tea hits differently!

Subhan Allah 💚

Will some of the soon which I tried. In Sha Allah

17/07/2026

A cup of peace, after a long time...
time ☕

Alhamdulillah, every
and

16/07/2026

The reason for missing these summer days could be that these fruits are ripest and sweetest in the sun's heat. 🌞

While the rain is peaceful, the sweetness of the black plums diminishes when it rains.

SubhanAllah