NADIA BAKES for you

26/12/2025

🐟🥔 One-Pan Salmon with Baby Potatoes & Asparagus
🛒 Ingredients
4 salmon fillets
500 g baby potatoes (halved)
1 bunch asparagus
2 tbsp olive oil
2 tbsp butter (melted)
3 cloves garlic (minced)
Salt & black pepper
Paprika or chili flakes 🌶️ (optional)
Fresh parsley (chopped)
Lemon wedges 🍋
👩‍🍳 Method
Heat oven to 200°C (400°F).
Toss potatoes with olive oil, salt & pepper. Roast 20 min.
Add salmon & asparagus to the tray.
Mix butter + garlic + spices, spoon over everything.
Bake 12–15 min until salmon flakes.
Finish with parsley & lemon juice.
⏱️ Tips
For crispy salmon, broil 2–3 min at the end 🔥
Great with a simple green salad 🥗
Collected

18/12/2025

Shrimp & Veggie Power Bowl
Ingredients:

8–10 shrimp, boiled or lightly sautéed

2 boiled eggs, halved

1 cup cherry tomatoes, halved

1 cup lettuce leaves, chopped

1 cup cucumber slices

½ cup sweet corn

1 tsp sesame seeds for garnish

Salt & pepper to taste

Dressing: 1 tbsp olive oil + 1 tsp lemon juice + ½ tsp soy sauce

Instructions:

1. Prepare all vegetables: wash, slice, and set aside.

2. Boil shrimp until pink, season with a pinch of salt and pepper.

3. Arrange lettuce at the base of a bowl.

4. Top with shrimp, boiled eggs, tomatoes, cucumber, and corn.

5. Drizzle with the olive oil–lemon dressing.

6. Sprinkle sesame seeds on top and serve fresh!
-collected

23/11/2025

Shopping for cooking!

06/11/2025

All time favourite brownies!😁

05/11/2025

I got 26 reactions and 1 reply on my recent top post! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Healthy Lunches
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Ingredients
Boiled broccoli
Cucumber
Avocado
Scrambled egg
Seeds
Tuna
Chickpeas
Cherry tomatoes
Cucumber
Egg
Avocado
Olives
Spinach

05/11/2025

I gained 619 followers, created 22 posts and received 57 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

27/10/2025

It's khai dai time.....,yes !only with AI persons 😉

21/09/2025

Juice for DIFFERENT purposes... important for health!

17/09/2025

Good morning foodlovers!introducing my partner in food crime!

14/09/2025

1. Strawberry Banana Smoothie
1 cup strawberries

1 banana

½ cup orange juice

Blend & enjoy!

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2. Almond Avocado Smoothie

1 banana

½ avocado

Handful of almonds

1 cup almond milk

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3. Avocado Nut Smoothie

½ avocado

1 banana

Handful of hazelnuts

1 cup coconut water

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4. Papaya Banana Smoothie

1 cup papaya

1 banana

½ cup pineapple

1 cup water

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5. Avocado Banana Smoothie

1 banana

½ avocado

1 cup milk

Dash of cinnamon (optional)

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6. Mango Banana Yogurt Smoothie

1 cup mango

1 banana

½ cup yogurt

½ cup milk

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7. Green Protein Smoothie

½ avocado

1 banana

Handful of spinach

Almond milk + protein powder

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8. Carrot Papaya Smoothie

1 cup papaya

½ carrot

1 banana

½ cup orange juice
Collected

14/09/2025

🔥 Loaded BBQ Chicken Power Bowl – Crispy, Creamy & Crazy Delicious! 🍗🥔🌽

Prep time: 20 minutes

Cooking time: 30 minutes

Servings: 2

Calories per serving: ~750 kcal

🛒 Ingredients

For the Chicken:

2 boneless chicken breasts 🍗

1 tsp smoked paprika 🌶️

1/2 tsp garlic powder 🧄

Salt & pepper to taste 🧂

1 tbsp olive oil 🫒

4 tbsp BBQ sauce 🥫

2 tbsp mayonnaise (for drizzling) 🍶

For the Roasted Potatoes:

300g baby potatoes, halved 🥔

1 tbsp olive oil 🫒

1/2 tsp dried parsley 🌿

Salt & pepper 🧂

For the Salad Base:

2 cups chopped romaine or mixed greens 🥬

1/2 cup shredded cabbage 🥗

1/4 cup sweet corn 🌽

1/4 red onion, thinly sliced 🧅

1/4 red bell pepper, sliced ❤️

👨‍🍳 Instructions

Preheat oven to 200°C (390°F). Toss baby potatoes with olive oil, parsley, salt, and pepper, then roast for 25–30 minutes until golden and crispy. Season chicken with paprika, garlic powder, salt, and pepper, then sear in olive oil over medium heat for 5–6 minutes per side until fully cooked. Brush with BBQ sauce and let it caramelize for a minute on the pan. Slice once slightly cooled. Assemble bowls with a bed of greens, cabbage, corn, onions, and red peppers. Add roasted potatoes and sliced BBQ chicken on top. Drizzle with mayonnaise and more BBQ sauce if desired. Serve warm or cold!

💡 Notes & Variations

Swap chicken for grilled tofu or chickpeas for a vegetarian version.

Add avocado slices or shredded cheese for extra richness.

Try chipotle mayo or ranch instead of plain mayo for more flavor.