Naturlistix

17/04/2025

Load up on fresh in season foods.

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember what you had for breakfast yesterday, but your body does. Every meal, good or bad, leaves its mark. Your dietary habits are reflected in your bones, gut, heart, blood, and brain

01/04/2025

Good morning, family.
Some research, such as the one below, suggests that the most significant way to spread the Mpox virus is through intimate contact.
I want to encourage you to protect and educate yourself and your loved ones about things that may be unknown to you.

Mpox, once a rare virus mainly confined to parts of Central Africa, is rapidly evolving into a more serious global health threat. Scientists are alarmed by its growing ability to spread from person to person, a shift from its traditional animal-to-human transmission. Genetic mutations are helping

31/03/2025

Ginkgo biloba is an herbal supplement possibly best known for enhancing cognitive performance. However, its benefits and uses are wide-ranging. For example, ginkgo can be taken as an aphrodisiac, as well as a remedy for PMS, headaches, migraines, and even anxiety. It also provides overall protective

31/03/2025

Liquidizing your raw fruits and vegetables by juicing can speed up the healing process. Remember to add a form of fiber back into your drinks. Something like psyllium husk, for example, because with juicing the soluble fiber is removed during extraction.

25/03/2025

Good morning family 🌞 .
This is an interesting 🤔 topic, the discussion is around a possible link between the HPV virus 🦠 and cardiovascular health.

24/03/2025

Peace, light, love and perfect self-expression 😁

21/03/2025

Blessed love, family.
Keep in mind to never violate a hunch 😜

19/03/2025

Less sitting 😞 more movements 🫡

A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who meet recommended exercise guidelines. A study by researchers at Mass General Brigham highlights that simply fitting in a workout after a long day of sitting may not be enough

18/03/2025

I think a synergistic approach to health is necessary in harmonizing the bodies response.
Barberry root is a source of berberine, which has known inhibitory effects on bladder cancer, colon cancer, and glioblastoma (a type of brain cancer), leukemia, liver cancer, and myeloma cells.

Glioblastoma has long resisted treatment, but scientists may have found a breakthrough by leveraging the body's own evolutionary history. Researchers discovered that suppressing a protein called ZNF638 can trigger an antiviral immune response, making immune checkpoint inhibitors more effective. T

18/03/2025

Rooting 👏🏿 that my UK family gets to the bottom of this. 🙏🏿

Millions of people in England may be living with Long Covid without even realizing it. A large-scale analysis found that nearly 10% suspect they might have the condition but remain uncertain, often due to lack of diagnosis, stigma, or self-doubt. Many Are Unsure If They Have Long Covid Nearly one

18/03/2025

Regular physical activity supports brain health and cognitive performance. Yay! 😁 🙌🏿

Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from the University of Jyväskylä found a strong link between sports participation and cognitive performance, particularly in contrast to sedentary individuals. The findings sugg...