05/22/2026
Hummingbirds don’t live on sugar alone.
Nectar provides quick energy —
but insects provide the protein they need for:
• Muscle maintenance
• Feather growth
• Breeding
• Feeding young
Many people are surprised to learn hummingbirds also eat:
• Gnats
• Tiny flies
• Aphids
• Fruit flies
• Small spiders
• Even small mosquitoes
They’re tiny aerial hunters constantly searching gardens, flowers, shrubs, and tree branches for insects throughout the day.
You’ll often notice the most feeder activity at dawn and dusk — when hummingbirds are refueling after the night or loading up with energy before evening.
A yard that supports hummingbirds usually supports:
• Pollinators
• Native plants
• Songbirds
• A healthier ecosystem overall
At Bragg Farms, spring feeding season isn’t just about hanging a feeder — it’s about helping create a backyard hummingbirds actually want to stay in.