Lunalyn

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Lunalyn Doulas provide continuous emotional and physical support to a labouring person and/or their partner,

o Yoga Asanas & Meditation Techniques

o Pre & Post Diet- clearing the mud with todays information on what a pregnant person 'can' and 'cant' have. o Comfort techniques

o Support system for partner and family of pregnant person

o Determining your birth preferences and turning them into a birth plan to share with care providers. o Labour coach

o Postpartum Support:

o Feeding your baby
o Comfort + Hygiene care
o Family sleep + diet
o Help make sense of the information given at discharge from the hospital and/or home visits

Not one tear. Watched everything in the mirror. 😍
03/17/2025

Not one tear. Watched everything in the mirror. 😍

06/19/2024

Let's talk about some signs of a good latch:

Baby’s chin is pressed deeply into the breast (not tucked into her chest). Her mouth is wide open. Your baby's upper lip is able to form a seal on your breast. It doesn't matter whether or not the upper lip is flanged out a lot or not at all. As long as it can form a seal, that's all that's needed.

Your baby's lower lip will be buried deeply in the breast.

There's no need to pull your breast back to look at the sides of your baby's lips. This will just pull your breast tissue out of your baby's mouth.

Baby’s head is tipped back slightly. Her nose may touch the breast but it shouldn’t be poking straight into it.

Baby’s neck is straight, not turned to the side. Both of her cheeks are touching the breast.

Chin forward, nose tipping away, head back is what you look like when you drink something.

06/19/2024

Urgent Donation Request: Bag of Bags 🛍

With the increasing cost of living, our client care packages have been in high demand for our low-income families. These care packages contain baby clothes, maternity clothes, and other baby essentials. This week we have a specific request! We need reusable bags to make it easier for our clients to take them home. If you have more reusable bags than you can use, we will put them to good use. Please stop by or contact us at (403-269-3110) for more information. Thank you for your practical support of young families in our community!

06/18/2024

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Healthy Pregnancy Weight Gain

Promoting healthy pregnancy weight gain to pregnant women. To provide a better understanding of support needs, gaps, and opportunities of women and their health care providers. The overall goal is to find ways to not only address these needs and gaps, but also harness opportunities to promote nutrition, physical activity and healthy weights during pregnancy.

06/18/2024

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AHS 20-Hour Breastfeeding Course

06/12/2024
04/13/2024
03/29/2024

Even when you are feeling comfortable with your breastfeeding choices other people’s thoughtless remarks can make you feel anxious or upset. Remember that the remark is a statement about the speaker’s feelings or experience and not about you. When you are feeling challenged by other people’s feeling about your breastfeeding relationship talking with a Leader or other nursing parents can help you frame your replies and renew your confidence.

Address

Calgary, AB

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