Mama’s Kitchen

Mama’s Kitchen Nourishing mothers with organic, postpartum friendly meals.

Every meal starts with love- Even the onions! 🧅At Mama’s Kitchen, we believe in nourishing from the very first chop. Bec...
07/18/2025

Every meal starts with love- Even the onions! 🧅
At Mama’s Kitchen, we believe in nourishing from the very first chop. Because postpartum care should feel like coming home. 💛

Lemon Ginger Chicken CongeeNourishing, gentle, and deeply comforting - this is our signature chicken congee.Slow-cooked ...
07/09/2025

Lemon Ginger Chicken Congee

Nourishing, gentle, and deeply comforting - this is our signature chicken congee.

Slow-cooked with organic chicken, fresh ginger, and bone broth, this traditional postpartum dish supports digestion, replenishes nutrients, and warms the body from the inside out.

Inspired by The First 40 Days and made with ingredients you can trust.

What makes Mama’s Kitchen meals so special?They’re not just cooked — they’re crafted with care, for the season of life t...
07/06/2025

What makes Mama’s Kitchen meals so special?
They’re not just cooked — they’re crafted with care, for the season of life that needs it most.

We use:
✔️ Alberta-sourced, organic ingredients
✔️ Small-batch cooking methods
✔️ Freezer-friendly meals that don’t sacrifice flavor
✔️ Healing recipes rooted in postpartum traditions

Because new mamas deserve real food, made with love.

Tap through to see what sets us apart — and how we’re supporting your healing, one nourishing meal at a time.

At Mama’s Kitchen, we’re rooted in the maple leaf- from our homegrown values to our Alberta sourced ingredients.Every po...
07/02/2025

At Mama’s Kitchen, we’re rooted in the maple leaf- from our homegrown values to our Alberta sourced ingredients.

Every postpartum meal we craft is made right here in Canada, by a Canadian mama, using real food grown on Canadian soil.

On this Canada Day, we celebrate the land that grows our food, the families we serve, and the home we’re proud to call our own. 🍁

Behind every strong mama is someone cheering her on. Heating up the freezer meals, washing the dishes, holding the baby ...
06/15/2025

Behind every strong mama is someone cheering her on. Heating up the freezer meals, washing the dishes, holding the baby so she can eat with both hands.

Today we see you, Dads.
The snack bringers, the late-night soup warmers, the calm in the chaos.

Happy Father’s Day ❤️

What makes our meals different?It starts with the ingredients.Every dish in our postpartum bundles is built from scratch...
06/11/2025

What makes our meals different?
It starts with the ingredients.

Every dish in our postpartum bundles is built from scratch using nutrient-dense, healing whole foods - chosen specifically to support recovery after birth.

From collagen-rich bone broth to iron-packed beef organs and gentle, grounding starches like rice, each ingredient has a purpose.

💛 To rebuild.
💛 To restore.
💛 To nourish.

Because postpartum healing isn’t just about calories — it’s about giving your body what it truly needs to rest and repair.

Golden Butternut Lentil SoupComforting, nourishing, and packed with postpartum recovery support.This golden bowl is rich...
06/06/2025

Golden Butternut Lentil Soup
Comforting, nourishing, and packed with postpartum recovery support.

This golden bowl is rich in:
-Iron + folate to replenish blood
-Collagen + zinc for tissue healing
-Anti-inflammatory spices to soothe the body
-Beta-carotene + fiber to support digestion and hormone balance

Every ingredient is chosen with purpose — to warm, restore, and deeply nourish you during recovery. 💛

DM to reserve your postpartum meal bundle.

These blueberry chia oat pancakes are more than just a tasty breakfast. They are packed with slow-burning carbs to suppo...
06/04/2025

These blueberry chia oat pancakes are more than just a tasty breakfast. They are packed with slow-burning carbs to support energy, milk production and recovery.







Made with oats, banana, and berries- they’re easy to digest and freezer friendly

Simply heat in the oven or in a pan and enjoy!

Ancestral Chili 🍲A slow-simmered blend of grass-fed ground beef, beef organs, bone broth, sweet potato, and tomatoes — c...
06/02/2025

Ancestral Chili 🍲

A slow-simmered blend of grass-fed ground beef, beef organs, bone broth, sweet potato, and tomatoes — crafted with purpose for postpartum nourishment.

This chili is rich in nutrients that support healing, replenish energy, and nourish your body (and your baby’s) from the inside out.

👉 Swipe to see how each ingredient was chosen with intention.

Made in small batches. Frozen for your ease.
Always whole food, always tasty.

Packing up a postpartum meal bundle for a mama-to-be.Each bundle includes nourishing breakfasts, snacks, and hearty lunc...
05/19/2025

Packing up a postpartum meal bundle for a mama-to-be.

Each bundle includes nourishing breakfasts, snacks, and hearty lunches and dinners — all made from organic, whole-food ingredients and frozen for convenience.

Designed to support healing, milk supply, and energy in the early weeks postpartum.

Now taking orders for June deliveries.
Message me to learn more or to reserve your spot!





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Edmonton, AB

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