Basics With Bails

Basics With Bails https://basicswithbails.com Healthier spins on indulgent food everyone can enjoy! 30-minute high protein meals and desserts that don’t taste “healthy.”
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06/17/2026

This viral cottage cheese cookie dough is creamy, spoonable, and packs 20 grams of protein per serving — a high-protein edible cookie dough made with just 6 simple ingredients.

⬇️ Full recipe is linked in comments ⬇️

06/16/2026

These high protein cheeseburger bowls have everything you love about a Big Mac, seasoned ground beef, melty cheddar, crispy roasted potatoes, and a creamy special sauce, all built into one bowl with no bun and 32g of protein per serving.

⬇️ Full recipe is linked in comments ⬇️

06/11/2026

This high protein tiramisu chia pudding is made with espresso, chia seeds, Greek yogurt, and protein powder. A 5-minute make-ahead breakfast that tastes like dessert.

⬇️ Full recipe is linked in comments ⬇️

These healthy Ninja Creami recipes are high-protein, easy to make, and actually taste like real ice cream. From rich cho...
06/10/2026

These healthy Ninja Creami recipes are high-protein, easy to make, and actually taste like real ice cream. From rich chocolate and peanut butter to fruity sorbets, there’s a flavour here for every craving — and every single one can be made in under 10 minutes of prep.

⬇️ All recipes are linked in comments ⬇️

06/09/2026

Light, creamy, and packed with flavor — shredded chicken, sweet red grapes, crunchy pecans, and fresh dill in a Greek yogurt dressing with just a touch of mayo. This healthy chicken salad recipe is gluten-free, has 30g of protein per serving, and ready in 15 minutes.

⬇️ Full recipe is linked in comments ⬇️

06/08/2026

This chicken crust pizza is a flourless, high-protein pizza made with seasoned ground chicken, Parmesan, and egg — no flour, no yeast, no dough. It comes together in 45 minutes and holds toppings just like the real thing.

⬇️ Full recipe is linked in comments ⬇️

06/03/2026

The viral TikTok dot cake trend, but make it high protein. Soft funfetti cake layered with creamy Greek yogurt frosting in a glass, coated in rainbow sprinkles. 28 grams of protein per cake and ready in 30 minutes.

⬇️ Full recipe is linked in comments ⬇️

06/02/2026

This viral bloat bowl is a quick, crunchy, high-protein snack made with Rice Krispies and a simple whey drip. It comes together in minutes and is easy on the stomach while still satisfying sweet cravings.

⬇️ Full recipe is linked in comments ⬇️

06/01/2026

Creamy banana cream pie overnight oats with 29g of protein per serving. Vanilla oats, sliced banana, and a white chocolate Greek yogurt ganache — tastes like banana cream pie filling, ready in 10 minutes.

⬇️ Full recipe is linked in comments ⬇️

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