Kiara’s Wellness Kitchen

Kiara’s Wellness Kitchen Protein-packed, healthier meals & snacks to fuel your busy life!
100% gluten-free!!!
📍Labrador City
💌[email protected]

SOLD OUT thanks everyone!!! Gluten Free Raspberry Crumble Bars🩷Soft and buttery oatmeal crumble bars filled with homemad...
07/20/2026

SOLD OUT thanks everyone!!!

Gluten Free Raspberry Crumble Bars🩷

Soft and buttery oatmeal crumble bars filled with homemade raspberry jam and topped with a golden crumble topping😍

No added sugar!🩷✨

Great on their own or served warm with a dollop of vanilla ice cream🍦

$12 for pack of 5 - cash upon pickup or
EMT: [email protected]

Pickup today July 20th
Please message to arrange pickup‼️
Address: 825 D’aigle Crescent

Please comment if you’d like a pack🥰🩷

SOLD OUT thanks everyone🥰Summer Scoop Salad🥗☀️100% Gluten Free as always!A fresh and flavourful summer bean blend packed...
07/20/2026

SOLD OUT thanks everyone🥰

Summer Scoop Salad🥗☀️

100% Gluten Free as always!

A fresh and flavourful summer bean blend packed with colourful veggies and tossed in a special homemade dressing. Perfect for scooping with chips or enjoying on its own!💛

Macros per serving (2 servings per bowl)

189 cal | 3g fat | 35g carbs | 10g protein

+ 8g fibre per serving😍

$15 per bowl - cash upon pickup or
EMT: [email protected]

Pickup today July 20th
Please message to arrange pickup‼️
Address: 825 D’aigle Crescent

Please comment if you would like one✨🥗

Only 2 boxes left‼️🥰
07/18/2026

Only 2 boxes left‼️🥰

SOLD OUT🥰💛💛Gluten Free Banana Bread🍌🤎Homemade banana bread made with ripe bananas for the perfect soft and moist texture...
07/18/2026

SOLD OUT🥰💛💛

Gluten Free Banana Bread🍌🤎

Homemade banana bread made with ripe bananas for the perfect soft and moist texture! A delicious treat that is perfect for breakfast, a snack, or dessert!!💛

$20 each - cash upon pickup or
EMT: [email protected]

Pickup today July 18th
Please message to arrange pickup‼️
Address: 825 D’aigle crescent

I only have 2 available!!
Please comment to claim🥰💛
Just a little FYI - These are classic banana bread, not protein-style🍌😊

Gluten Free High Protein Bagels🥯Flavour of the week✨: Everything 🧅🧄Soft flavourful bagels crafted gluten free with a pro...
07/18/2026

Gluten Free High Protein Bagels🥯

Flavour of the week✨: Everything 🧅🧄

Soft flavourful bagels crafted gluten free with a protein boost! Topped with everything bagel seasoning!

Macros per bagel

187 cal | 3g fat | 27g carbs | 11g protein

$15 for 4 bagels - cash upon pickup or
EMT: [email protected]

Pickup today July 18th
Please message to arrange pickup‼️
Address: 825 D’aigle Crescent

Please comment if you would like a pack🥯🥰

SOLD!! I have one box of these available‼️‼️Gluten Free Oatmeal Cream Pie CookiesSoft, chewy oatmeal cookies sandwiched ...
07/17/2026

SOLD!!
I have one box of these available‼️‼️

Gluten Free Oatmeal Cream Pie Cookies

Soft, chewy oatmeal cookies sandwiched together with a light, fluffy homemade buttercream filling😍

$20 for a pack of 6 - cash upon pickup or
EMT: [email protected]

Pickup today July 17th
Please message to arrange pickup🥰
Address: 825 D’aigle Crescent

SOLD OUT thanks everyone❤️🥰Freshly baked gluten-free chocolate chip cookies - crispy edges, soft centers, and packed wit...
07/17/2026

SOLD OUT thanks everyone❤️🥰

Freshly baked gluten-free chocolate chip cookies - crispy edges, soft centers, and packed with melty chocolate chips🤩

$20 for a pack of 8 - cash upon pickup or
EMT: [email protected]

Pickup today July 17th
Please message to arrange pickup!
Address: 825 D’aigle Crescent

Please comment if you would like a box🥰🫶🏻

Some of the yummy treats I made recently🥰👩🏻‍🍳💖
07/07/2026

Some of the yummy treats I made recently🥰👩🏻‍🍳💖

I still have 1 box of these if anyone wants🥰
07/06/2026

I still have 1 box of these if anyone wants🥰

Address

Labrador City, NL

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