Helene

04/02/2026

Birthday Party with Champions Martial Arts. Stoney Creek.

04/01/2026

Vendor event

03/23/2026

Spring taekwondo camp. Day 5

03/20/2026

03/11/2026

Stunning body shape

03/09/2026

12/15/2024

11/05/2024

We had an amazing Women’s Class today! Big thanks to everyone who came.

If you want to get stronger, build confidence, learn essential self-defense techniques, and slim down while boosting your energy, then come and join us!

⏰ Every Monday - 7:00 PM to 8:30 PM
📍 Location: 166 Hamilton Regional Rd 8, Stoney Creek

Let’s make this a powerful community of women supporting each other. Don’t miss out—see you next Monday!