Quel est le site Web ?

https://www.facebook.com/1143076395556058/

OnlyPans One-Pan Recipes

Accueil
Canada
Ottawa, QC
OnlyPans One-Pan Recipes

🎞️ high-production, one-pan mastery
⚡️ less cleanup, more flavor
🎥 daily Reels | shot in ottawa 🇨🇦
👇 get the recipes:

10/02/2026

🥩 Slow-Roasted Ribeye & Garlic Bake 🧄

🛒 INGREDIENTS:

The Roast & Veggie Base:

🥩 2 thick-cut ribeye steaks

🥕 Baby carrots

🥔 Baby potatoes

🧅 White onion (cut)

🫑 Mixed colored peppers

🥫 1 can diced tomatoes

The Blended Walnut Paste:

🌶️ Pepper paste

🌰 100g walnuts

🧂 Salt & black pepper

🌿 Cumin & mixed spices

The Topping & Slow Bake:

🧄 2 whole garlic heads

🫒 Olive oil (for drizzling)

🧈 Beef fat

To Serve:

🫓 Warm pita bread

🍳 QUICK STEPS:

Prep the Pot: In an oven-safe dish, add the thick ribeye steaks, baby carrots, baby potatoes, white onion, mixed peppers, and diced tomatoes.

Blend & Coat: Blend the pepper paste, walnuts, cumin, mixed spices, salt, and pepper into a smooth sauce. Pour over the steaks and veggies, tossing everything together until heavily coated.

Finish Layers: Nestle 2 whole garlic heads on top, drizzle them with olive oil, and lay beef fat over the top.

Slow Roast: Cover tightly with parchment paper and aluminum foil. Bake at 400°F (200°C) for 30 minutes, then turn down the heat to 275°F (135°C) and let it slow-roast for 2 hours until ultra-tender.

Serve: Scoop up the tender ribeye, soft garlic, and rich sauce with warm pita bread and enjoy!

09/29/2026

🥩 30-Minute Pressure Cooker Lamb Shank Kabsa ⚡ Recipe 👇

🛒 INGREDIENTS:

The Base & Aromatics:

🛢️ Cooking oil

🧅 Onions (diced)

🧄 Ginger & garlic paste

🥫 4 tbsp tomato paste

Spices & Whole Seasonings:

🍂 Bay leaves

🖤 Black pepper

🟡 Turmeric

🌶️ Kabsa spice mix

🍋 Dried lemon

The Main Pot:

🥩 4 lamb shanks

🥔 Small baby potatoes

💧 Water (to cover)

🌾 2 cups basmati rice (washed)

The Toppings & Sides:

🥣 Reserved rich lamb broth

🥗 Spicy Tomato Salad (Tomatoes, hot peppers, lemon, salt & pepper)

Sea cove

09/19/2026

🌮 Big Mac Mini Tacos 🍔

🛒 INGREDIENTS:

The Mini Tacos:
🫓 Mini tortillas

🥩 Coarse ground medium beef (spread thin)

🧂 Sea Cove Salt (sea salt)

The Toppings:
🥒 Sweet relish

🥗 Chopped mix (Tomato, Onion, Parsley, Salt)

🧴 Homemade Big Mac Burger Sauce (Mayonnaise, Ketchup, Sweet Relish, Yellow Mustard, Garlic Powder, Smoked Paprika)
Sea cove

09/12/2026

🐟 Yes, I Destroyed 3 Beautiful Salmon Fillets . Baked Salmon & Feta Dip!!!! 🥑

🛒 INGREDIENTS:

The Salmon & Feta Bake:

🐟 3 Atlantic salmon fillets (skinless)

🧀 2 blocks Canadian feta cheese

🍅 2 vines yellow cherry tomatoes + 1 cup red cherry tomatoes

🫒 ½ cup green olives

🫒 2 tbsp olive oil

🧂 Pinch of Sea Cove Salt

🌿 2 tbsp za'atar spice mix

To Serve:

🍞 Fresh sourdough bread (toasted)

🥑 Fresh avocado (sliced)

🧂 Extra Sea Cove Salt (for finishing)

🍳 QUICK STEPS:
Prep the Bake: In an oven-safe dish, place the skinless Atlantic salmon fillets and feta blocks in the center. Surround with yellow vine cherry tomatoes, red cherry tomatoes, and green olives.

Season: Drizzle olive oil over everything, then sprinkle with za'atar and a pinch of Sea Cove Salt.

Bake: Bake at 400°F (200°C) for 25 minutes until the tomatoes blister and the salmon and feta are fully baked and soft.

Combine: Take out of the oven and gently mix the ingredients together into a rich, creamy dip—keep the salmon chunky for maximum texture.

Assemble: Serve hot alongside sliced avocado and warm toasted sourdough, finished with a light pinch of Sea Cove Salt. Enjoy!

09/08/2026

🌮 Crispy Spicy Cracker Hard Shell Tacos 🌶️

🛒 INGREDIENTS:

The Spicy Cracker Taco Shells:

🫓 Regular tortillas

🍅 Ketchup (for coating/binder)

🌶️ 1–2 cups crushed spicy crackers (or spicy chip mix)

The Creamy Chicken & Veggie Filling:

🍗 2 chicken breasts (cubed)

🧅 1 onion (diced)

🍄 1 cup mushrooms (sliced)

🫑 ½ cup colored sweet peppers (diced) + 1 hot pepper (sliced)

🥕 ½ cup carrots (diced) + ½ cup sweet corn

🌿 Fresh cilantro (chopped)

🥛 ½ cup heavy cream

🧂 Salt, black pepper, paprika, and taco seasoning (to taste)

The Assembly & Sauces:

🥗 Spring mix greens

🥛 Sour cream

🌶️ Chipotle sauce

🍔 Homemade burger sauce (mayo, ketchup, relish, mustard, garlic powder)

🍳 QUICK STEPS:
Make Taco Shells: Brush regular tortillas lightly with ketchup, then coat thoroughly in the crushed spicy cracker mix. Drape over an oven rack (or taco mold) and bake at 425°F (220°C) for 15 minutes until rock hard and crispy.

Sauté Veggies & Chicken: In a hot pan, sear onions and mushrooms with salt, pepper, paprika, and taco seasoning. Stir in cilantro, carrots, sweet peppers, corn, and hot peppers. Add cubed chicken breasts and cook until golden and done.

Creamy Finish: Pour in heavy cream and simmer until the sauce thickens and coats the chicken and veggies.

Build & Serve: Layer fresh spring mix inside your crispy cracker taco shells, spoon in the creamy chicken filling, and top with sour cream, chipotle sauce, and burger sauce. Dig in while hot!

09/04/2026

🍔 Jalapeño Jack Mac & Cheese Burger Bake 🧀

🛒 INGREDIENTS:

The Base & Stuffed Burgers:

🍞 1 6-pack slider rolls (bottoms and tops split)

🧀 6 slices Swiss cheese

🥩 1.5 lbs ground beef

🌶️ 2 jalapenos (diced) + 1 cup pepper jack cheese (cubed/shredded for stuffing)

🍳 6 eggs (cooked sunny side up or poached)

Quick Mac & Cheese Layer:

🍝 2 cups macaroni pasta (cooked)

🥛 ½ cup heavy cream

🧀 1.5 cups cheddar & mozzarella (shredded)

🧂 Salt & black pepper to taste

Homemade Burger Sauce:

🥣 ½ cup mayo + 2 tbsp ketchup + 1 tbsp relish + 1 tsp yellow mustard + ½ tsp garlic powder + pinch of smoked paprika

The Garlic Butter Top & Melt:

🧈 3 tbsp melted butter + 1 tbsp garlic powder

🧀 ½ cup shredded mozzarella

🍳 QUICK STEPS:
Prep Burgers & Mac: Mix ground beef with diced jalapenos and pepper jack cheese. Form into 6 stuffed patties and sear in a pan until cooked through. In a separate pot, toss cooked macaroni with heavy cream, cheddar, and mozzarella until thick and cheesy.

Build the Base: Lay the 6-roll bread bottom into an oven-safe dish. Layer on Swiss cheese slices, then set the cooked stuffed burger patties on top.

Layer It Up: Drizzle generously with your homemade burger sauce. Place a cooked egg over each patty, then pile on a thick, even layer of hot mac and cheese.

Cap & Brush: Place the slider bread tops over the mac and cheese. Brush the tops generously with melted garlic butter and sprinkle extra shredded mozzarella around the top to bind it all together.

Bake & Serve: Pop into a preheated high-heat oven (425°F / 220°C) for 10 minutes until the top is golden brown and the cheese is fully melted and bubbling. Pull apart and enjoy!

09/01/2026

🍝 Creamy Cajun Chicken Pasta 🧀

🛒 INGREDIENTS:

The Cajun Chicken:

🍗 2 chicken breasts

🧈 1 tbsp butter

🧄 2 cloves garlic (minced)

🌶️ Cajun seasoning, salt, black pepper, smoked paprika (to taste)

The Creamy Cheese Sauce:

🧈 1 tbsp butter

🍄 2 large mushrooms (sliced)

🧀 3 slices burger cheese (American/processed cheese)

🧀 ½ cup Tex-Mex cheese (shredded)

🥛 1 cup heavy cream

🥣 ½ cup chicken stock

The Pasta & Garnish:

🍝 250g rigatoni pasta (cooked, or pasta of choice)

🌿 Italian parsley (chopped)

🍳 QUICK STEPS:
Sear Chicken: Season chicken breasts with cajun seasoning, salt, pepper, and smoked paprika. Heat butter and garlic in a pan and sear the chicken until fully cooked and golden. Remove and set aside.

Sauté Mushrooms: In the same pan, melt another tablespoon of butter and sear sliced mushrooms until brown and tender.

Build Creamy Sauce: Add burger cheese slices, shredded Tex-Mex cheese, heavy cream, and chicken stock directly to the pan.

Toss Pasta: Drop in your cooked rigatoni and stir continuously over medium heat until the cheeses fully melt and the sauce thickens up into a glossy glaze.

Assemble & Serve: Slice the cooked chicken breasts, lay them right on top of the creamy pasta, garnish with fresh Italian parsley, and enjoy!

08/28/2026

🍕 Crispy Butter Chicken Pizza 🧀
🛒 INGREDIENTS:

The Base & Toppings:

🍕 1 ready-made pizza dough

🍗 1–2 breaded chicken breasts (air fried & sliced)

🧈 ½ cup rich butter chicken sauce

🧀 1 cup freshly shredded mozzarella cheese

Optional Garnish:

🌿 Fresh cilantro or a swirl of heavy cream

🍳 QUICK STEPS:
Prep Chicken: Air fry your breaded chicken breasts until hot and crispy, then slice into bite-sized pieces.

Build Pizza: Stretch out your ready-made pizza dough on a baking sheet. Spread a rich layer of butter chicken sauce as the base, then top with the crispy sliced chicken and a heavy layer of fresh mozzarella.

Bake: Bake at 425°F (220°C) for 8 minutes until the crust is golden and the cheese is melted and bubbling.

Serve: Slice, garnish if desired, and enjoy while hot!

08/25/2026

🥙 Extra Crispy Beef Shawarma Wrap 🌶️

🛒 INGREDIENTS:

The Seared Beef:

🥩 Beef strips (thinly cut)

🥑 1 tbsp avocado oil

🧂 Beef shawarma spice mix, salt, black pepper, hot chili powder, onion powder, garlic powder (to taste)

The Homemade Tahini Sauce:

🥣 3 tbsp tahini

🥛 2 tbsp yogurt

🍋 Fresh lemon juice, salt & black pepper

The Wrap & Fixings:

🫓 Regular pita bread

🧅 Sliced onions + sumac

🥒 Pickled turnips & cucumber pickles

The Crispy Outer Brush:

🫒 1 tbsp olive oil

🌶️ ½ tbsp pepper paste

🍅 ½ tbsp tomato paste

🍳 QUICK STEPS:
Sear Beef: Heat avocado oil in a pan over high heat. Add beef strips and season with shawarma spices, salt, pepper, chili powder, onion powder, and garlic powder. Sear quickly until juicy with caramelized edges.

Make Sauce: Whisk tahini, yogurt, lemon juice, salt, and pepper until smooth and creamy.

Assemble Wrap: On a fresh pita, lay down sumac-dusted onions, seared beef, pickled turnips, cucumber pickles, and a generous drizzle of tahini sauce. Roll up tightly.

Prep Crispy Oil: Mix olive oil, pepper paste, and tomato paste together in a small bowl until smooth.

Toast & Serve: Brush the outside of the pita generously with the spice paste mix. Toast in the hot pan until deep red, blistering, and extra crispy. Slice and serve hot!

08/21/2026

Risotto without standing over the stove for an hour 🤤 creamy freekeh hits way better 🔥 recipe 👇

🌾 Creamy Garlic & Mushroom Freekeh Risotto 🧀

🛒 INGREDIENTS:

The Seasoned Chicken:

🍗 1 chicken breast

🧂 Salt, black pepper, paprika, garlic powder (to taste)

The Aromatics & Grains:

🧈 1 tbsp ghee

🧅 1 onion (diced)

🍄 1 cup mushrooms (sliced)

🌾 2 cups freekeh (washed & drained)

The Creamy Stock Base:

🥣 5 cups chicken stock

🧂 Salt & black pepper (to taste)

🌿 1 tsp Arabic 7-spice mix

🥛 ½ cup heavy cream (35%)

🧀 3 tbsp parmesan cheese (grated) + extra for garnish

🍳 QUICK STEPS:
Sauté Veggies: Heat ghee in a large pan and sauté onions and sliced mushrooms until golden. Remove and set aside.

Sear Chicken: Season chicken breast with salt, pepper, paprika, and garlic powder. Sear in the same pan until golden brown and cooked through. Remove and slice.

Toast Freekeh: Toss washed freekeh into the pan drippings and toast for 2–3 minutes until nutty and fragrant.

Simmer Stock: Pour in chicken stock, salt, pepper, and 7-spice. Bring to a boil for 5 minutes.

Cream & Finish: Stir in heavy cream and grated parmesan. Stir over medium-low heat until tender, thick, and velvety.

Assemble: Fold mushrooms and onions back in, top with sliced chicken, shower with extra parmesan, and dig in!

Adresse

353 Barrett Farm Drive
Ottawa, QC
K1T0Y6

Téléphone

+18193298369

Site Web

facebook.com

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque OnlyPans One-Pan Recipes publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.