Ilias and Sons Greek Olive Oil

Ilias and Sons Greek Olive Oil Award Winning High Quality Fresh, Flavourful and Healthy Greek Foods | Olive Oils and more We take pride in being a small quality focused Olive grove.

Ilias and Sons is a producer and distributor of fresh high quality raw artesian organic Greek extra virgin olive oils (EVOO). Ilias and Sons has produced and distributed extra virgin olive oil for over 5 generations and sold over 1.7 million liters around the globe. Ilias Giannakos immigrated to Ottawa, 35 years ago from Vasiliki, Lakonia, Greece. The one thing he couldn't bring was the Olive Grove, which to this day, is his passion. Try us, Like us and Share us with your family and friends. We promise to deliver you, an olive oil, that will make you feel better and contribute to a long lasting life. Canadian Founded Company, Local to Ottawa: Prior to a few years ago, our EVOO was sold in Europe. North Americans are now educated through recent articles and the internet, on what to expect from “Real” EVOO. Our olive groves have been in our family for over 5 generations. Our trees are some of the oldest in the region and range from 15 to over 1000 years old. Flavour: Our fresh Raw Organic Extra Virgin Olive Oil (EVOO) is a mixture of two olives. The Athinolia which is handpicked from trees over 300 years old. The Second is the Koroneiki, which is one of the most popular Olives in the world. We pick and harvest earlier, which produces superior flavours and increases the health benefits with supplementary polyphenols. The blend of the Athinolia and Koroneiki is what distinguishes our flavour. Early Harvest: We harvest from our groves in October, vs. other producers that maximize the quantity and harvest in November/December. Early harvesting contributes to fresh higher quality EVOO and is higher in polyphenols and chlorophyll which explains its green color and grassy flavor. Low Acidity: Our fresh EVOO's very low acidity and rich content of polyphenols make it a superior quality. Low acidity contributes to a deep bright green color and a fruity, bittersweet taste which coexists with a soft essence of fruits. Cold Pressed: Our fresh EVOO is cold pressed within hours of picking the olives. Cold, refers to the olive oil being kept at a temperature lower than 82oF . Pressed, refers to how the olive oil is being extracted. No chemicals or additives are added to the Olive Oil upon the extraction. Unrefined: Our fresh EVOO is raw, pure and untreated, not adding any chemicals or preservatives to the extraction process.

🎉 Celebrate 80 Years with Us & WIN! 🎉Today we're celebrating a very special milestone—our founder, Ilias, turned 80 year...
07/22/2026

🎉 Celebrate 80 Years with Us & WIN! 🎉

Today we're celebrating a very special milestone—our founder, Ilias, turned 80 years young! 🇬🇷💙

For 80 years, he's believed in the simple things that matter most: family, quality, tradition, and sharing authentic Greek flavours around the table.

To celebrate this incredible milestone, we're giving one lucky winner an Ilias & Sons Mediterranean Gift Basket valued at over $100 CAD!

🎁 Prize Includes:
• Gourmet Greek Organic Extra Virgin Olive Oil (250ml)
• Black Garlic Infused Greek Extra Virgin Olive Oil (250ml)
• Basil Infused Organic Greek Extra Virgin Olive Oil
• Lemon Infused Organic Greek Extra Virgin Olive Oil (250ml)
• Gourmet Greek Smoked Infused Extra Virgin Olive Oil
• Gourmet Greek Balsamic Reduction Glaze Cream (250ml)

How to Enter:
💙 Like this post
💙 Follow (if you're not already)
💙 Tag a friend you'd love to share a Mediterranean meal with (each tag = one entry)
💙 Share this post to your Story for a bonus entry (don't forget to tag us!)

📅 Giveaway closes July 31st, . Winner will be announced in our Stories.

🥖🫒 Love great olive oil and an even better deal?Never run out of your favourite Mediterranean essentials with our Subscr...
07/17/2026

🥖🫒 Love great olive oil and an even better deal?

Never run out of your favourite Mediterranean essentials with our Subscribe & Save program.

✔️ Monthly delivery — Save 15%
✔️ Every 2 months — Save 10%
✔️ Every 3 months — Save 5%

It's simple—just select Subscribe instead of One-Time Purchase when checking out, and we'll deliver your favourites right to your door while you save.

Fresh. Healthy. Flavourful. Every time.

Forget wine tastings... have you ever been to an olive oil tasting? 🫒It's one of the fastest-growing foodie experiences—...
07/15/2026

Forget wine tastings... have you ever been to an olive oil tasting? 🫒

It's one of the fastest-growing foodie experiences—and once you taste real Greek extra virgin olive oil, you'll understand why.

Learn how to taste olive oil like a pro, discover why fresh, early harvest oils are naturally rich in polyphenols, and hear the stories behind centuries-old Greek olive groves.

🇬🇷 Experience Greece without leaving Ottawa.

Book your Guided Extra Virgin Olive Oil Experience: https://iliasandsons.com/products/private-olive-oil-tasting-ottawa-ontario

Or click the link in our bio.

Fresh. Healthy. Flavourful.

Every bottle of Ilias & Sons begins long before the harvest. It starts with generations of family tradition, olive grove...
07/13/2026

Every bottle of Ilias & Sons begins long before the harvest. It starts with generations of family tradition, olive groves in the Peloponnese, and a commitment to producing exceptional Greek extra virgin olive oil.

Our olives are hand-harvested and cold-extracted within hours to preserve their fresh flavour, natural antioxidants, and high polyphenol content. It's a process rooted in patience, craftsmanship, and respect for the land—because quality can't be rushed.

From our family's groves in Greece to your table, we're proud to share a heritage built on authenticity, wellness, and incredible taste.

Explore our selection of premium extra virgin olive oils and experience the difference for yourself. Order online or visit one of our trusted retail partners to find Ilias & Sons near you.

🌿 Shop now: https://iliasandsons.com

Ever wonder why some olive oils cost more?The answer is quality, harvest timing, production standards, and polyphenol co...
07/11/2026

Ever wonder why some olive oils cost more?

The answer is quality, harvest timing, production standards, and polyphenol content.

7Thirty is produced for those who care about what's inside the bottle.
Shop now at 7thirty.ca

Address

2583 Carling Avenue
Ottawa, ON
K2B7H7

Alerts

Be the first to know and let us send you an email when Ilias and Sons Greek Olive Oil posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share