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Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant

Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant I'm Kandice-Lee Doucette and I wish to help you discovered that eating healthy can be truly easy and I'm Kandice-Lee Doucette, an Independent Epicure Consultant.

I wish to help you discover that you can eat an array of delicious whole foods without fillers, artificial flavours, MSG while saving you money, time and producing less waste! I want to share how our business is a safe place for you to grow and create at your own pace! https://www.instagram.com/kandiceleefiredup/

Operating as usual

Here's my 2 cents on the biz and who it's for! Food is for everyone, so it's for anyone who wants to make money while sh...
11/26/2022

Here's my 2 cents on the biz and who it's for!

Food is for everyone, so it's for anyone who wants to make money while sharing how clean eating and quick meal solutions has helped them - WOULD BE AWESOME at being an Epicure Good Food Ambassador!!

You can use this biz to offset your grocery bills!
Pay for trips!
Pay for hobbies!
Pay the bills!

You can use it to get out of your comfort zones - practice public speaking, get social again and to jump on social media with a purpose to be of service!

This biz is truly flexible to anyone’s schedule - when you make the decision to go for it!
Health care providers
Parents of all types
College students
Office workers
Travellers
Urban or rural dwellers
Live with people or on your own
Call themselves good or bad cooks
The list just keeps going…

I won’t judge, but do my best to meet you where you are at and help you see your own genius!!

DM me to chat about the Small Biz Saturday Specials we have!

Join us on Thursday, December 1st for our MAWB Holiday Market Place and Pop-Up Networking Lounge.Shop from 30+ small bus...
11/25/2022

Join us on Thursday, December 1st for our MAWB Holiday Market Place and Pop-Up Networking Lounge.

Shop from 30+ small business owners selling an assortment of products including fashion jewelry, beaded jewelry, clothing, haircare, makeup, skincare, home decor, seasonal decor, organic soaps & spa products, essential oils & essential oils accessories, purses, leggings, lingerie and ladies wear, custom art pieces and more!!

Admission is FREE for this event, get your ticket to enter your name in the draw for Door Prizes!!

More details:
https://www.facebook.com/events/6129171053783628

Woohoo!! Discounted Shipping here for our Black Friday Sale!! Orders between $60–$99 = $5.00 flat shipping rate$100 and ...
11/23/2022

Woohoo!! Discounted Shipping here for our Black Friday Sale!!

Orders between $60–$99 = $5.00 flat shipping rate
$100 and over = 5% of order total

Along with Prep & Cook Sale—20% off select Cookware

When I read this quote I think about how courtesy and kindness begins with us and how we treat ourselves.Those moments w...
11/22/2022

When I read this quote I think about how courtesy and kindness begins with us and how we treat ourselves.

Those moments when I feel frustrated or upset tend to turn out that I wasn’t being kind to myself and therefore had no patience or compassion for others.

I would project the unkind thoughts I was having onto the people around.

Those negative thoughts were creating discord between us, where the other person(s) had no idea.

The more kindness you give to yourself the more love you are able to give to others.

Creating good habits, changing those negative thoughts all starts within you.

If you haven't noticed we are having a sale and it's on my favorite meal prep tools too!! YAY! Prep & Cook Sale—20% off ...
11/21/2022

If you haven't noticed we are having a sale and it's on my favorite meal prep tools too!! YAY!

Prep & Cook Sale—20% off select Cookware
4 Cup Prep Bowl
Cooling Rack (Set of 2)
Perfect Portion Bagel & Donut Pan
Prep Pro Scissors
Stay With Me Produce Savers (Set of 2)
Collapsible Strainer

Curious on how I use these all? Join me as I meal prep live this Sunday! DM me for details and grab your prep tools at a discount!!

Getting organized to do meal prepping is simpler than you think.You will want to have a running list of what food you ha...
11/20/2022

Getting organized to do meal prepping is simpler than you think.
You will want to have a running list of what food you have on hand.

It helps to take the guesswork out of what you have in the pantry or freezer.

Having your pantry and shelves organized for easy access to your go-to food staples as well as tools and gadgets that you regularly use is very important.

You can also do some decluttering in your kitchen by getting rid of any pots, pans or kitchen gadgets that you never use.

And the #1 thing that will help you be organized in the kitchen is…

Keeping your counters clean and clear!

How do you get organized in the kitchen?

How this biz works for me on my own schedule, my way!It helps me make me my first priority with selfcare - clean eating ...
11/19/2022

How this biz works for me on my own schedule, my way!

It helps me make me my first priority with selfcare - clean eating at home = No migraines!!

I get paid to share what I eat - my biz pays for my trips, spa days, personal development and of course my bills!! Cash in the bank every Friday Rocks!!

DM me to chat about our offer for becoming a good food ambassador today!

Did you know? Our Meal solution packages serve 4 and a few even have servings up to 6 and 8! Like our Souvlaki seasoning...
11/16/2022

Did you know?

Our Meal solution packages serve 4 and a few even have servings up to 6 and 8! Like our Souvlaki seasonings!!

Great to serve a dinner table of 4 or perfect for lunch the next day too!

Which one is your favourite?

Early Black Friday sale starts today at 12pm EST!!BUY ONE, GET ONE 50% OFFNOVEMBER 15–20It's all about baking:Apple Pie ...
11/15/2022

Early Black Friday sale starts today at 12pm EST!!

BUY ONE, GET ONE 50% OFF
NOVEMBER 15–20

It's all about baking:
Apple Pie Spice
Chocolate Bliss Brownie Mix
Gingerbread Spices
Shortbread Cookie Mix
Quick Biscuit Mix

Make sure you look for the pre-bundled “BOGO 50% Off Deal” when you add these products to your cart.
OR DM me your wish list and I will grab these deals for you before the disappear!!

If you could only see one colour which one would it be? What colour stands out for you today? Like you are in a store or...
11/14/2022

If you could only see one colour which one would it be?

What colour stands out for you today?
Like you are in a store or driving down the street?
What stands out to you?

For me it is greens! I gravitate to all types of greens.

Did you ever consider Epicure as a biz?Not just getting your favourite seasonings for free, but actually make cash!??!! ...
11/12/2022

Did you ever consider Epicure as a biz?

Not just getting your favourite seasonings for free, but actually make cash!??!!

I KNOW I DIDN'T OVER 6 YEARS AGO - BUT HERE I AM NOW NOT ONLY GETTING MY SPICES AT A DISCOUNT, BUT I ALSO FOUND MY PASSION!!

CLEAN, HOMEMADE, QUICK FOOD THAT HELPS ME BE THE HEALTHIEST VERSION OF ME!!

And I am only 1 example of what Epicure can do for you!!
Let's set up a chat today!!

In Flanders fields the poppies blowBetween the crosses, row on row,    That mark our place; and in the sky    The larks,...
11/11/2022

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie,
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields. - John McCrae

Our November Epic box arrived and it is filled with so many yummy meals!! Perfect timing too and my live Meal prep demo ...
11/10/2022

Our November Epic box arrived and it is filled with so many yummy meals!!

Perfect timing too and my live Meal prep demo is happening this Sunday ay 10am in my group - come join us!!

DM me for an invite!!

Do love a good Charcuterie board?A items I always have on hand to make an awesome spread:1. Red pepper jelly is a must! ...
11/09/2022

Do love a good Charcuterie board?

A items I always have on hand to make an awesome spread:

1. Red pepper jelly is a must!
2. Prep bowls - great for dips and for separating the wet items!
3. Any of our seasonings to make any number of dips or cheese spreads!

What do you always look forward to seeing on your charcuterie boards?

Do you read labels on the food that you are buying?Label reading is so important and it is not just to check what the in...
11/08/2022

Do you read labels on the food that you are buying?

Label reading is so important and it is not just to check what the ingredients are but you know how much sugar or sodium is in the food that you are consuming.

The other question you need to ask is, are there ingredients on the list that I can’t even read?

You want the ingredient list to be simple.

This includes the seasonings that you are buying which is why I choose Epicure for my seasonings, their ingredient list is simple and they check all the boxes when it comes to sodium and sugar.

Next time you are buying your groceries, start reading labels on a couple of the items and take baby steps until you understand what you are putting into your body!

EPIC TV is back on!! NOVEMBER 7 on the official social media channels. Set your reminders to Join Jennifer Danter, Direc...
11/07/2022

EPIC TV is back on!!
NOVEMBER 7 on the official social media channels.

Set your reminders to Join Jennifer Danter, Director of Product Innovation and Brittany Munk, Director of Consultant Experience & Programs, for our Epic TV series.
Jump into my group as I will livestream it there too!

I just love that our Epic Boxes are truly EPIC with paying it forward not just to those who purchase it and use it to SO...
11/06/2022

I just love that our Epic Boxes are truly EPIC with paying it forward not just to those who purchase it and use it to SOLVE What's for Dinner?, but to other families in need as well!! ⁠

We all need to eat, so why not eat delicious, clean meals that can help with saving money and wasting less along with being healthier for you! ⁠

Includes:
7 different Meal Solution sachets
1 exclusive surprise
1 dessert mix
1 sample-sized dip mix
Free Shipping
A donation of 7 meals going to families in need—every single month

Come check out our EPIC BOX program today and see how it can be of service to you and those you love!

It might be time to have a chat about Epiclife Biz:😍When you buy products every month⁠😍When you want to buy every month⁠...
11/05/2022

It might be time to have a chat about Epiclife Biz:

😍When you buy products every month⁠
😍When you want to buy every month⁠
😍When you post what you're eating⁠
😍When clean eating is your jam⁠
😍When you love to host and always have Epicure out⁠
😍When you can't stop talking & sharing how awesome a product is⁠
😍When you could use an extra paycheck⁠
😍When you use a biz that allows for flexibility⁠
😍When you could a community that builds you up⁠
😍Can you think of a 10th??⁠

Let's chat to see if you are both an awesome fit - No pressure!

YAY!!! I am so happy the Mulling Spices are here!! Come check out our 2 Rewind Flavours for November - they are part of ...
11/03/2022

YAY!!! I am so happy the Mulling Spices are here!!

Come check out our 2 Rewind Flavours for November - they are part of 25th Anniversary Celebrations!!

Mulling Spices

A taste of the holidays—aromatic cloves, star anise, and orange peel. Steep one bag in a cup of hot apple, cranberry, pomegranate juice, or red wine.

Tomato & Basil Baked Brie Seasoning (Pack of 3)

Combine package contents with ¼ cup water and 2 tbsp olive oil for an irresistible topper that’s ready to use in under a minute!

Grab 1 or 2 - they are awesome for entertaining and as gifts too!!

Sweet or savoury? Either way, it’s easy as pie!Just follow the on-pack dough directions and use the exclusive tools to m...
11/02/2022

Sweet or savoury? Either way, it’s easy as pie!

Just follow the on-pack dough directions and use the exclusive tools to make a great pie crust base.
Fill with your desired ingredients, bake, and let cool for
amazing pies every time!

This November Host Exclusive comes with:

EXCLUSIVE EASY AS PIE DOUGH MIX (Pack of 2)
Just add 2 ingredients - It's Gluten-Free like everything we have!

EXCLUSIVE MARBLE ROLLING PIN
Heavy, natural marble helps keep your dough cool.

EXCLUSIVE SILICONE PASTRY MAT
Clear markings help roll out accurate measurements.

Let's book you a class today!!

Photos from Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant's post
11/01/2022

Photos from Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant's post

If a simple jar of Chicken Broth can change my life, it can change yours!For years, I had been moving away from boxed, p...
11/01/2022

If a simple jar of Chicken Broth can change my life, it can change yours!

For years, I had been moving away from boxed, processed meals, soda and fast food.

One step at a time, little by little, bite by bite!

I knew that I wanted to remove excess sugar from my diet as what I was eating was a huge influence on my health especially with Endometriosis.

After making that change, I was saying that I was “eating clean” but I still had migraines and I was still beyond exhausted.

This is when I decided to go on the elimination diet to help remove the inflammation.

Here is what I found:
I found out that all those convenience made sauces, dressings and broths that I was using were countering all the fresh veggies and lean protein that I was eating.
They were filled with MSG, sodium and other harmful chemicals that are not good for me.

This was when I made the switch from buying these products at the grocery store to using Epicure’s products.

The switch was like day and night as Epicure uses dehydrated, nutritional enhanced, clean ingredients.

Once I made the transition, my migraines started to decrease and now they are basically non-existent.

Do you need to make a change in what you are eating?

What's your favourite monster? Did you ever dress up like one on Halloween? Mine is vampires! I'd dress up as either a v...
10/31/2022

What's your favourite monster?

Did you ever dress up like one on Halloween?

Mine is vampires!
I'd dress up as either a vampire or a vampire hunter all the time!!

There is still time to get in on this deal!! How would you like to earn money, save on your groceries, eat clean and qui...
10/29/2022

There is still time to get in on this deal!!

How would you like to earn money, save on your groceries, eat clean and quick all while sharing yummy food??

It's an awesome time to join us as our Fall season just started & we have an awesome promo too!

Book a class and use your host benefits to pay for the kit!!
It's a win win win!!

You get to see how it all works, share how awesome it is with your friends and family and then jump right in with a kit that is over $300 in value, but you get to pay with your host credits!!

Let's chat today!!

No Chopping Required!! Garlic for any meal you love to add garlic too!! ½ tsp (2.5 ml) = 1 garlic clove1 jar = 67 garlic...
10/28/2022

No Chopping Required!!

Garlic for any meal you love to add garlic too!!

½ tsp (2.5 ml) = 1 garlic clove
1 jar = 67 garlic cloves

Keep it stocked, keep it simple; ready when you need it.

Our Fundraiser got a facelift!! New and delicious meal solutions are available!! Mac & CheeseBeef & Broccoli*Taco Pulled...
10/27/2022

Our Fundraiser got a facelift!!

New and delicious meal solutions are available!!
Mac & Cheese
Beef & Broccoli*
Taco
Pulled Chicken
Crispy & Crunchy Coating*
Chocolate pudding of course

It still offers 40% to the organization that's $10 per box!!

Raise funds to support your community or cause while sharing wholesome weeknight meal solutions.

Tip Tuesday! I think the first step to living in the present is to spend a few minutes letting go of the past or in more...
10/25/2022

Tip Tuesday!

I think the first step to living in the present is to spend a few minutes letting go of the past or in more blatant language is to vent out the s**t that is running around in your head.
You know the nagging thoughts of whether I should have done that or not…blah blah!!
I find saying it out loud really helps me hear and see how crappy it is and to let it go or tell it to f*&K off!!

This is how I move on to enjoying my current day and manifesting great things!

This is how I take each day as a new day.
To me each day is not about what happened yesterday as much as it is about moving towards the path I want to be on!

Disclaimer: It doesn’t happen everyday - it is a work in-progress, but the practicing does happen everyday! That is the habit I am committed to!

Happy Monday!! Are you a Morning Person or a Night Owl? Did you get up early today? Want to try getting up early for a f...
10/24/2022

Happy Monday!!

Are you a Morning Person or a Night Owl?

Did you get up early today?

Want to try getting up early for a few days and see what it provides for you?
DM for an invite to 6AM challenge happening in November!

Do you find that you are throwing out too much food that has gone bad?One of the benefits of meal planning is that it wi...
10/23/2022

Do you find that you are throwing out too much food that has gone bad?

One of the benefits of meal planning is that it will help you keep money in your wallet and reduce your food waste.

When you plan what you are eating and do weekly meal prep, then you only buy the groceries that you need.

This reduces your food waste, saving both the environment and your wallet at the same time!

I would say a win all around!

One Box = Priceless Opportunity!!  The Good Food Ambassador kit is only $125!(This month you can get it with your host c...
10/22/2022

One Box = Priceless Opportunity!!

The Good Food Ambassador kit is only $125!
(This month you can get it with your host credits)
It comes with everything you need to get your business running!!
Trust me - It's more than that! It's life-changing!

BUT here is what it comes with in products:
Over $250 in products plus gifts for your hosts!

Steamers, prep bowls, meal solutions...
Website
Product Development team
Marketing services

If this is something that inspires you to share with others let’s chat about becoming a Good Food Ambassador today!!

Looking for a family-friendly meal? Check out our Honey Garlic Meatball seasonings - use it for both the meatballs & sau...
10/21/2022

Looking for a family-friendly meal?

Check out our Honey Garlic Meatball seasonings - use it for both the meatballs & sauce. Can be made Vegan too!

One pack makes up to 16 meatballs and serves 4 for only $2.25 a serving!

All you need is 3 ingredients—ground protein, honey*, and water!
These protein-packed meatballs are ready in under 15 minutes and are sure to keep you fueled for the day.

Go beyond meatballs—try it on chicken wings, salmon, and shrimp. Also tastes great as a sauce for stir-fries.

Honey Garlic meatballs with a plate of greens and rice is a perfect comfort meal for me!! It's super quick and easy to m...
10/20/2022

Honey Garlic meatballs with a plate of greens and rice is a perfect comfort meal for me!!

It's super quick and easy to make too!

Just 3 ingredients
Just 11 mins
Makes 4 servings at $2.65 per servings

Grab the recipe in my bio!

Seriously if you need gifts for your family and friends, co-workers or employees Vinnie is the person you need to chat w...
10/20/2022

Seriously if you need gifts for your family and friends, co-workers or employees Vinnie is the person you need to chat with!! I love ❤️ her baskets and boards so much - I even get them for myself!! 😂 thank you!!

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I'm Kandice-Lee Doucette, owner of Kandiceleefiredup Meal Plan Subscription and an Independent Epicure Consultant. I offer opportunities for you to create and connect in the kitchen!

It is not about making the picture perfect meal - it is feeding your body and soul!

As Epicure is healthy meal solutions - I can share with you how to get amazing flavours without unnecessary processed, chemically created ingredients.

All our seasonings are gluten-free, nut-free, ethically sourced, 85% non-GMO project verified, sugar and sodium conscious - just to name a few.

Nearby food & beverage services


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We are excited to introduce a new Chapter initiative called MEMBER SPOTLIGHT.

There are so many reasons to be involved with a community organization like 100 Women Who Care Mississauga, and we have asked our wonderful members to introduce themselves and share the reason they joined us and how membership has touched them.

Please meet…

Kandice-Lee Doucette
Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant

"Community and giving back are big deals to me!! I know and trust so many of the amazing women in this group that I just knew together we can accomplish so many AMAZING things!! Joining this group meant I could do more for local charities which in turn could help so many more people in need! It is quite an educational group as well, I get to learn about so many more charities and what they are doing for the community too! It has truly been fulfilling!! Thank you!"

Thank you, Kandice-Lee! Together, we can make a huge impact.

Members, if you would like to be featured, please share your message here: https://forms.gle/tgiiNqM6GhQsWp4v7

Thank you to Kandice-Lee Doucette of Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant for the door prize donation for our Giving Circle Meeting on December 8th.

Kandice is giving one lucky member a $25 Epicure gift certificate! You can use this for anything in the catalog! (Does not include taxes or shipping.)

Kandice is an Independent Consultant with Epicure. Epicure is a Canadian clean eating company where all the seasonings are gluten-free, nut-free, ethically sourced, 90% NON-GMO project verified, sugar and sodium conscious - just to name a few!

Connect with Kandice-Lee here:

https://kandiceleedoucette.epicure.com/en-ca
https://www.facebook.com/kandiceleefiredup
https://www.instagram.com/kandiceleefiredup/
https://www.linkedin.com/in/kandice-doucette

Please show some love and follow their accounts on social media.

Thanks again, Kandice-Lee! Together, we can make a huge impact.
Honey garlic meatballs over brown rice. Thumbs up from all family members. 👍
Thank you to Kandice-Lee Doucette of From Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant for the door prize donation for our Giving Circle Meeting on June 9th.

Independent Epicure Consultant offering clean, quick meal solutions!

Connect with Kandice-Lee here:

https://kandiceleedoucette.epicure.com/en-ca

https://www.facebook.com/kandiceleefiredup

https://www.instagram.com/kandiceleefiredup/

https://www.linkedin.com/in/kandice-doucette

Please show Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant some love and follow their accounts on social media.

Thanks again, Kandice-Lee! Together, we can make a huge impact.
It’s here, it’s here. What to make / use first?
Rotisserie chicken on chicken breasts and excess on cut up cauliflower. All on one sheet pan. Easy and yummy. Here is the before shot, forgot the after until we were well into eating it..LOL.
Trying for first time, Wintry Mushroom Soup. Soon to be lunch with a side of garlic bread.
THANK YOU to Kandice-Lee Doucette, at Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant, for the donation of 3 Weeks of Easy Dinners. $3 per serving! What could be better? Get 15 different Meal Solutions and the next 3 weeks of weekday meals are planned. Follow the digital meal plan (where you'll find weekly grocery lists and daily recipes) and say hello to fast, fresh flavour. Discover grocery lists and helpful tips in the free digital meal plan on epicure.com. (More details on our Auction website.)

Kandice-Lee helps you discover that eating healthy can be truly easy and TASTY with your own home-cooked 20-minute Epicure meals!

You can connect with Kandice-Lee here:
💜 kandiceleedoucette.epicure.com/en-ca
💜 416-454-9090
💜 [email protected]
💜 instagram.com/kandiceleefiredup

Our Auction Website is open and bidding begins on March 1st.
Bid here: bit.ly/UWHHBiddingForGood

Thank you again, Kandice-Lee, for your donation in support of the .

Warmly,
The Planning Committee
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MAWB turned 3 on Friday, January 8th! We hosted a Friday night Zoom Party 🎉 with 85 ladies from our MAWB Community!

We’d like to thank Kandice-Lee Doucette for donating a prize at our online birthday bash.

If you haven’t already, please visit her business page at Kandice-Lee Fired Up: Meal Prep Coach & Independent Epicure Consultant or on Instagram at .

She offers coaching on meal planning and delicious products.

Thanks again, KANDICE!
I'm addicted to the extraordinary trio dip. Made it 3x already since last week when I received my order. The mini baking pans are perfect for making smaller batches too.
Eggs bites with peppers, ham and SPG
Please meet one of the FEATURED VENDORS of our MAWB Mid-Summer Online Shopping Event, Kandice-Lee Fired Up: Meal Prep Whiz & Independent Epicure Consultant

Kandice will be showcasing Epicure clean seasonings and their timesaving cookware! Do you need to retock your pantry? Or are you looking fo mealtime solutions, she can help!!

Visit our Shopping event to see Kandice-Lee’s products...our event officially kicks off on Saturday, July 25th at 9:00 AM.

The Facebook event link is https://www.facebook.com/events/740622616687135/?active_tab=discussion

Hope you can join us!
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