26/06/2026
here are 3 skincare routines i stick to, for a full breakdown, comment “skincare”
1. Wear SPF daily. Sun protection is the single most effective anti-aging step, and it protects the work any active ingredient is doing underneath.
2. Keep your barrier healthy. A simple gentle cleanser plus moisturizer routine matters more than stacking lots of actives. Avoid combining strong exfoliants, or aggressive treatments all at once
3. Try g-h-k-Cu as a slow, long-game addition to your routine. Start with a low concentration and patch test first. Stay consistent and don’t overuse it.
peptalk, ghk, skintok, skincare routine, skincare