Mountain Kefir

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Serve up cool scoops all summer long ☀️Trying out homemade raspberry-mint frozen kefir… Spoiler alert – it was creamy an...
06/03/2026

Serve up cool scoops all summer long ☀️

Trying out homemade raspberry-mint frozen kefir… Spoiler alert – it was creamy and delicious. But what do we call it? Fro-kef? Ice kefir?

while it tastes similar to yogurt, kefir has TRIPLE the amount of probiotics than all yogurts! It is also packed with ...
09/17/2024

while it tastes similar to yogurt, kefir has TRIPLE the amount of probiotics than all yogurts! It is also packed with vitamins, minerals and protein.

And, as usual, homemade is best! Store-bought kefir contains fewer healthy bacteria and probiotics compared to what you make at home with your Mountain Kefir grains.

Learn more about how kefir can support your health: https://bit.ly/4eqUXlY

Mountain Kefir sends live (not dehydrated) heritage milk kefir grains from the Canadian north! Made with organic milk fr...
09/17/2024

Mountain Kefir sends live (not dehydrated) heritage milk kefir grains from the Canadian north!

Made with organic milk from happy cows, these super healthy and super active grains are ready to start making you fresh kefir that, in turn, will keep you healthy and happy.

Boost your gut health with Mountain Kefir! Kefir is a probiotic-rich superfood that you can make at home with our organi...
09/17/2024

Boost your gut health with Mountain Kefir!

Kefir is a probiotic-rich superfood that you can make at home with our organic heritage milk kefir grains.

✅ Strengthen immunity
✅ Improve digestion
✅ Perfect for beginners!

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Toronto, ON

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