Intolerance -Gluten Free

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Intolerance -Gluten Free Welcome to Intolerance. Here I'll post all things gluten free! Most will be certified, but there may be gluten friendly posts as well.

I'm also dairy-free, so I will share what I find there along the way. I appreciate you joining me along this journey. I began this page to provide information on local gluten-free foods, meals, bakeries and restaurants. I am working on opening my own local gluten-free shoppe as well. As I travel, I will also share my gluten-free discoveries.

I'm not even hungry and now I want Steak & asparagus. This sounds fantastic!
11/06/2026

I'm not even hungry and now I want Steak & asparagus. This sounds fantastic!

🥩🔥 BBQ Steak & Asparagus Power Bowl 🔥🥩
Fresh. Flavourful. Naturally gluten-free.
This is the kind of meal that makes summer in Alberta taste so good. Fresh asparagus, smoky BBQ potatoes, a juicy steak, and the perfect combination of Jake's Seasonings.

Ingredients
🥩 For the Steak
2 steaks (sirloin, striploin, or ribeye)
1 tbsp olive oil
1-2 tbsp Jake's Original Seasoning
🥔🌿 For the Vegetables
1 lb baby potatoes, halved
1 bunch fresh asparagus
2 tbsp olive oil
1-2 tbsp Jake's Lemon Pepper Seasoning
🥗 For the Bowl
2 cups fresh spinach or mixed greens
Optional: avocado, cherry tomatoes, green onions
Fresh lemon wedges

Directions
🥔 Step 1: BBQ the Potatoes Toss the potatoes with olive oil and Jake's Lemon Pepper. Place them in a grill basket or foil packet and cook over medium heat for 25-30 minutes, turning occasionally.
🌿 Step 2: Grill the Asparagus Toss asparagus with olive oil and Jake's Lemon Pepper. Grill for 5-7 minutes until tender-crisp with a little char.
🥩 Step 3: Grill the Steak Rub the steak with olive oil and season generously with Jake's Original Seasoning. Grill to your preferred doneness, then let rest for 5 minutes before slicing.
🥗 Step 4: Build Your Bowl Start with a bed of fresh spinach or mixed greens. Add the grilled potatoes, asparagus, and sliced steak. Top with avocado, tomatoes, or green onions if desired.

🍋 Finish with a squeeze of fresh lemon and enjoy!

Fresh vegetables. A perfectly seasoned steak. A little Alberta sunshine. And two Jake's Seasonings working together like the ultimate BBQ dream team. ☀️🔥

🥩 Jake's Original on the steak.
🌿 Jake's Lemon Pepper on the veggies.
🔥 That's how you build a power bowl.

From 🧊Frozen to 🫕Fantastic Vegan Queso Sauce from  🧀Original OR 🌶Mild Jalapeño👌 FREE FROM:Soy, Sugar, Oil, Dairy and Glu...
10/06/2026

From 🧊Frozen to 🫕Fantastic
Vegan Queso Sauce from
🧀Original OR 🌶Mild Jalapeño

👌 FREE FROM:
Soy, Sugar, Oil, Dairy and Gluten!

Available now

Say what?! Gluten-free Asian foods?✅️ Springrolls✅️ Wontons✅️ Wonton Soup Kits✅️ Onion Cakes✅️ BBQ Pork Buns✅️ Lemongras...
10/06/2026

Say what?! Gluten-free Asian foods?
✅️ Springrolls
✅️ Wontons
✅️ Wonton Soup Kits
✅️ Onion Cakes
✅️ BBQ Pork Buns
✅️ Lemongrass Chicken Buns

My favourite item is the Wonton Soup Kits!
All I add is another vegetable. This time it was baby corn. Last time it was baby boy choy.

*one photo is my 4 cup bowl. The last photo is what's still left in the pot.

Made in Devon, Alberta.
Available at


Here's a way we can save on the ticket cost? Ok, I'll start the sharing. We do know they need the word out there to be m...
10/06/2026

Here's a way we can save on the ticket cost? Ok, I'll start the sharing. We do know they need the word out there to be more of a successful event than even Calgary!
⚠️Make sure to share the Original post so it keeps count!!!

Edmonton, help unlock $1 tickets!

The Edmonton Gluten Free Expo is coming to the Edmonton Convention Centre on Saturday, September 26, 2026.

To celebrate the launch, we are letting the community help unlock $1 general admission tickets when tickets go live this Friday, June 12 at 10:00 AM.

Here’s how it works:

For every 100 shares this post receives, we will unlock 1 hour of $1 general admission tickets.

100 shares = 1 hour of $1 tickets
500 shares = 5 hours of $1 tickets
1,000 shares = 10 hours of $1 tickets
2,400 shares = 24 hours of $1 tickets

The promo is capped at 24 hours.

After the unlocked $1 ticket window ends, general admission tickets return to regular pricing.

Share this post, tag your gluten free friends, and help Edmonton unlock as many $1 ticket hours as possible.

Edmonton Gluten Free Expo
Saturday, September 26, 2026
Edmonton Convention Centre

🔥RESTOCK🔥Arriving this Friday! (Not today sorry)*Thank you for your patience! ☺️OpenThurs 12-7pmFri 10-5pmSat 11-5pm*Yes...
10/06/2026

🔥RESTOCK🔥
Arriving this Friday! (Not today sorry)
*Thank you for your patience! ☺️

Open
Thurs 12-7pm
Fri 10-5pm
Sat 11-5pm

*Yes, I used AI (Chatgpt)...I am trying to learn it. But, I know there are many highly against it as well.

💜Thank you to one extra kind customer! 💙I did finally go get my treat coffee! I know I shouldn't have the Caramel though...
09/06/2026

💜Thank you to one extra kind customer! 💙
I did finally go get my treat coffee! I know I shouldn't have the Caramel though! But, it was just a 🤏 bit.

The Argentinian Beef Pot Pie from Patricia Street Deli is one of 3 flavours you can try! 🥧Chicken Pot Pie🥧Beef & Mushroo...
09/06/2026

The Argentinian Beef Pot Pie from Patricia Street Deli is one of 3 flavours you can try!

🥧Chicken Pot Pie
🥧Beef & Mushroom
🥧Argentinian Beef Pot Pie

Plus, their lasagna that is 2-3 servings.

Patricia Street Deli and Bar

YES!! That is correct!!Many products from Celebrate, gluten free will be in stock this Thursday afternoon!➕ ️Plus, it's ...
08/06/2026

YES!! That is correct!!
Many products from Celebrate, gluten free will be in stock this Thursday afternoon!

➕ ️Plus, it's still Kinnikinnick Fresh Thursday as well! 😮🫣

➕️ Plus, a full Restock of all Dragonball Kitchen Asian products for Thursday! 😬

➕️ Plus, two NEW companies! Cinnamon Princess (Assorted Vegan Whips) and Not Your Average Queso (Vegan Queso)!!!

What was I thinking lol! 🤣🤣

🥧 What's your favourite pie?Mine may become the one arriving on Thursday! But, I love Lemon Meringue, Peach pie, Pumpkin...
08/06/2026

🥧 What's your favourite pie?
Mine may become the one arriving on Thursday! But, I love Lemon Meringue, Peach pie, Pumpkin, Strawberry Rhubarb...

🤔 I wonder what the flavour of the month is for June?

08/06/2026

Thank you for remembering your bags! I went from handing out over 100 in the 1st month, to only 4 this past month. 💜

Address

4720 B 50th Avenue
AB
T9E6Y6

Opening Hours

Tuesday 10:00 - 15:00
Wednesday 10:00 - 15:00
Thursday 12:00 - 19:00
Friday 10:00 - 17:00
Saturday 11:00 - 17:00

Telephone

+17802450229

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