29/01/2024
🍵 Matcha Vs ☕️ Coffee?
Here are 3 reasons why everyone is switching over to matcha 🤨
1. Better Caffeine! 💚
Coffee’s caffeine high wreaks havoc on the body. It starts off with a blast and ends in a crash. Matcha, in contrast, does none of that. It creates a calm alertness with just a sixth of the caffeine of coffee (25mg versus a typical 150mg cup of coffee). There are no spikes and crashes, it just comes on gently and leaves just as gently.
2. Better Skin! ✨
Green tea has been showing up plenty as an ingredient in skincare products, but the best way to get the skin benefits of matcha is to drink it. While coffee’s higher quantities of caffeine may cause physical stress resulting in acne, matcha’s low caffeine content and beneficial components may actually do wonders for your skin.
3. More Antioxidants! 🌿
Like its cousin, green tea, matcha is full of powerful antioxidants (polyphenols). Antioxidants have multiple different benefits. They can help fight disease and infection, slow aging, reduce inflammation, prevent some forms of cancer, and much more.
Would you consider drinking matcha instead? Let us know in the comments below 👀