31/07/2026
Coach Kristal has “Lived First Hand Experience” with GLP1 medications
GLP-1 medications can be a powerful tool, but they don’t do the whole job for you.
Many people experience reduced appetite, making it harder to get enough protein, fibre, vitamins, minerals and fluids throughout the day. Others struggle with nausea, constipation, low energy or preserving muscle while losing weight.
That’s where the right nutrition plan makes all the difference.
As a Nutrition & Fitness Transformation Coach with lived experience, I understand the challenges that can come with GLP-1 medications and can help you navigate them with practical, realistic solutions.
Our coaching and companion nutrition packages are designed to help support:
💚 High quality protein to help maintain lean muscle
💚 Fibre to support digestive health
💚 Hydration and electrolyte support
💚 Convenient, nutrient dense meal options when your appetite is low
💚 Accountability, education and ongoing coaching every step of the way
The goal isn’t just weight loss. It’s helping you feel your best while building healthy habits that last.
If you’re taking a GLP-1 medication and want guidance from someone who understands the journey, I’d love to help.
Visit www.bossnutrition.ca and select Meet Coach Kristal under the Nutrition Coaching tab to book/complete your complimentary wellness evaluation.
LET’S TALK
