Lovefoodish

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Lovefoodish I am a Social Media Content Creator delivering content & strategies to gastronomy brands. My marketing hunger and my curiosity for food are my passion.

Lovefoodish Food & Travel Blogger & Social Media Consultant
My name is Marina Cantafio, and I am a Swiss-based Social Media Content Creator and Consultant who has been delivering content & strategies to clients in gastronomy and travel since 2017. I’ve been writing about food and travel and learning from fabulous Chefs and entrepreneurs. The desire to support the gastronomy business with effective social media skills brought me to this project. I offer services designed in monthly subscriptions or tasks tailored to your needs. I turn your stories into rich, delicious, and informative bites that your target audience can easily digest, allowing you to generate leads.

09/10/2026

Beneath the surface of our daily lives, we are all deeply connected to the systems, lineages, and stories that came before us. 🌿

In STAMBHA philosophy, we view Family & Systemic Constellations not as something to „fix,“ but as a sacred somatic field—a place where the unseen becomes visible, and where tension can softly unfold into grace.

Through this gentle, experiential practice, we:
✨ Uncover the hidden dynamics behind recurring patterns
✨ Offer back the burdens that are not ours to carry
✨ Restore balance, trust, and loving flow within our central column.

Held within a safe, trustful community, you are invited to meet every part of your journey with complete allowance.

Ways to experience the STAMBHA field with us:
🌸 Oct 30 – Nov 1: The STAMBHA Experience Workshop at Yoga Seefeld
✨ February & Summer: Our signature STAMBHA Magic Rides - we also offer private constellations sessions♥️

Whether you are seeking deep personal alignment or exploring our facilitator path, our doors and hearts are open.

Have questions or feeling called to join? Send us a direct message (PM)—we would love to connect with you. 🤍

Systemic Constellations Zurich, STAMBHA Life Academy, Somatic Integration, Family Lineage, Yoga Seefeld, STAMBHA Experience Workshop, Gentle Healing, Embodied Wisdom.
⁠

06/10/2026

I knew the effect Bologna has on me and I risked it again😁😂

I officially declare it one of the best food cities in the world🥺🍝

The Tagliatelle Bolognese are unique the wy you eat them here. It’s pure soul magic. How is it even possible for food to be this good?!

My absolute favorite kind of day here: getting the dreamiest lunch at Trattoria Valerio, sitting outside with an Aperol at Roxy Bar, and just slowly wandering through the streets buying more delicious things to pack in my suitcase.

If you love food, please do yourself a favor and come here. 🇮🇹✨

TrattoriaValerio FoodieInItaly AperolTime ItalianFoodLover BolognaFoodie

05/10/2026

Ciao Milano! 🇮🇹✨

First stop on my October Italy trip: Milan!
Spent a sunny, warm afternoon ☀️exploring the Duomo, followed by a much-needed affogato break.
As expected, Milan is a total foodie paradise. I stumbled upon the cutest specialty coffee shop serving all kinds of tiramisu and had to try the red fruit option alongside an espresso macchiato! ☕️🫐

Stay tuned for more Italy vibes!

Sometimes you just need a little magical touch at the right moment⭐️✨🫶I am not a bit Make-up artist and that‘s why getti...
02/10/2026

Sometimes you just need a little magical touch at the right moment⭐️✨🫶

I am not a bit Make-up artist and that‘s why getting spoiled from who really has an wye for it feels magical✨🎀 We need that once in a while ladies right?

Stop by at the L’oreal Paris Le Défilé Pop-Up at Coop City St. Annahof at Bahmhifstrasse and get your own look♥️

The products she used

✨ Base: Infaillible Cushion Foundation
✨ Blush: True Match Blush in 120 Rose Santal
✨ Lips: Infaillible Matte Resistance in 105 Breakfast in Bed 

Visit the pop before Oct 7!
📍 Coop City St. Annahof, Zurich (Oct 1–7)
🎁 Free MUA sessions, photobooth

45 years of fast track love 🇫🇷🤍🇨🇭THV Lyria is celebrating 45 years of connecting Switzerland and France, and they brough...
01/10/2026

45 years of fast track love 🇫🇷🤍🇨🇭
THV Lyria is celebrating 45 years of connecting Switzerland and France, and they brought the absolute sweetest celebration to Zurich Juliette Boulangerie 💙

I got to try the brand new, limited-edition «SUISSE FRANCE» pâtisserie—a reinterpretation of the iconic French Paris-Brest with a Swiss twist (roasted Thurgau walnuts + rich Gruyère double cream... honestly, a bliss in one bite 🤤).
Meeting star chefs Michel Roth & danny.khezzar , blowing out the 45th anniversary candles together, and sharing this evening full of good food and laughter with passioned foodies is a my highlight of the week🥰

Thank you for the fabulous organistion Kios Agency and customized little red leather luggage tag I could create with charms for my next Paris journey. 🎒✨ 🚄🥖

It’s that day of the year and I am deeply thankful for the love around me and within me♥️Every year teaches me new thing...
21/09/2026

It’s that day of the year and I am deeply thankful for the love around me and within me♥️
Every year teaches me new things about myself - there is no standing still and that’s beautiful💕

In love with life, myself my favourite people and my chat 💙🐈‍⬛

13/09/2026

Here comes my first Flims discovery♥️verduras is located just in a small street behind the main road

The concept is simple and altough so special.
They offer local organic product as vegetables, pasta, flour, cheese and meat and serve you delicious home made cakes or the best bertroot chai in town💕😍

What‘s your favorite shop in Flins?

🇨🇭

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Zürich

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