Chef H. Delgado

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Chef H. Delgado Travel around Spain through its gastronomy. Seasonal food and a lot of recipes with love.❤️

🍂 Autumn is here, and it’s time to face the final months of the year.But first, a little break to recharge our batteries...
06/10/2026

🍂 Autumn is here, and it’s time to face the final months of the year.

But first, a little break to recharge our batteries and enjoy some of the wonderful seasonal produce this time of year has to offer.

Visit my blog and discover some of my favorite autumn recipes. 🍁

Have a tasty day!

Have you tried my Papas con Choco yet? 🥔🦑This delicious dish from southern Spain is one of the recipes featured in my eb...
25/09/2026

Have you tried my Papas con Choco yet? 🥔🦑

This delicious dish from southern Spain is one of the recipes featured in my ebook,
Spain in 12 Bites 👨🏼‍🍳📘

🎁 I’m giving the ebook away for free when you subscribe to my blog newsletter, where I share new recipes, stories and a taste of Spanish gastronomy.

👉 Head over to my website and sign up to get your free copy.

One of the most visited recipes on the blog; and for good reason. 🌊🐙White bean stew with seaweed and octopus. A classic ...
15/09/2026

One of the most visited recipes on the blog; and for good reason. 🌊🐙

White bean stew with seaweed and octopus. A classic with the true flavour of the sea that you simply can’t miss.

Did you know you can find this recipe and many more directly in the blog’s search bar? Just type “octopus stew” and it comes up instantly. I’ll show you how in the video. 👆

Visit me on the blog. 🔗 Link in bio or stories.

This is the luxury of working in hospitality and living in a city as special as Marbella.The holidays end and most touri...
05/09/2026

This is the luxury of working in hospitality and living in a city as special as Marbella.
The holidays end and most tourists head home… but the good weather stays, the sea is still here, and now it’s our turn for vacation.
Total privilege 🌊⛵
🌊

🐟 The beauty of simplicity.Perfectly cooked, delicate and incredibly juicy.The clean backbone says it all.When the produ...
29/08/2026

🐟 The beauty of simplicity.
Perfectly cooked, delicate and incredibly juicy.
The clean backbone says it all.
When the product is this good, you don’t need much more. 🤍
Discover the method by visiting my blog 🧑🏼‍🍳
Link in bio!

September is almost here, and with it, one of the most exciting seasons in my kitchen. 🌊This month we’re heading to the ...
16/08/2026

September is almost here, and with it, one of the most exciting seasons in my kitchen. 🌊

This month we’re heading to the sea. A seasonal fish, an ancient technique already used by the Greeks and Romans, and a result that won’t leave you indifferent.

Do you know which technique I’m talking about?
Coming soon to the blog. 🔗 Link in bio or stories.

🍅 Did you know that Spain is home to hundreds of different tomato varieties?Red, pink, yellow, green, orange, purple, st...
09/08/2026

🍅 Did you know that Spain is home to hundreds of different tomato varieties?

Red, pink, yellow, green, orange, purple, striped… 🌈🍅

And here’s something many people don’t know: a tomato doesn’t have to be red to be ripe, or perfect-looking to be delicious.

Spain has an incredible diversity of traditional tomato varieties. In Aragón alone, more than 400 varieties are preserved. Many have survived thanks to farmers and projects working to recover seeds that were once close to disappearing. 🌱

But… how can you tell if a tomato is actually good? 👇

👃 SMELL IT

A ripe, flavourful tomato usually has a noticeable aroma, especially around the stem. If it smells like nothing… it may taste like nothing too.

🤲 FEEL IT

It should feel firm but give slightly when you press it. If it’s rock hard, it probably needs more time to ripen.

🌈 DON’T JUDGE IT BY COLOUR ALONE

Yellow, green, pink or almost black tomatoes can all be perfectly ripe.

🍅 IMPERFECTIONS DON’T MEAN BAD QUALITY

Odd shapes, different sizes or small marks don’t necessarily mean a worse tomato. Some of the most flavourful varieties are far from “perfect”.

☀️ AND THE BIG SECRET: WHEN IT WAS PICKED

The moment a tomato is harvested can make a huge difference to its flavour.

So next time you pick up a tomato, don’t judge it by its looks alone.😉

Now we want to know:

👇 What’s your favourite type of tomato?

Cherry, Rosa, RAF, Beefsteak, Pear, Valencian… or that tomato from your hometown that, in your opinion, simply can’t be beaten? 🍅❤️

Save this post for your next tomato shopping trip and share it with someone who needs to know that… not all tomatoes taste the same!😏

🍅 The perfect summer table does not need much. A cod bottle of gazpacho , some aperitivos and good company. Who’s in? ⁉️...
29/07/2026

🍅 The perfect summer table does not need much. A cod bottle of gazpacho , some aperitivos and good company. Who’s in? ⁉️
Full recipe on the blog, link in bio 🔗

Dirección

Marbella

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