Chef H. Delgado

Chef H. Delgado Travel around Spain through its gastronomy. Seasonal food and a lot of recipes with love.❤️

🐟 The beauty of simplicity.Perfectly cooked, delicate and incredibly juicy.The clean backbone says it all.When the produ...
29/08/2026

🐟 The beauty of simplicity.
Perfectly cooked, delicate and incredibly juicy.
The clean backbone says it all.
When the product is this good, you don’t need much more. 🤍
Discover the method by visiting my blog 🧑🏼‍🍳
Link in bio!

September is almost here, and with it, one of the most exciting seasons in my kitchen. 🌊This month we’re heading to the ...
16/08/2026

September is almost here, and with it, one of the most exciting seasons in my kitchen. 🌊

This month we’re heading to the sea. A seasonal fish, an ancient technique already used by the Greeks and Romans, and a result that won’t leave you indifferent.

Do you know which technique I’m talking about?
Coming soon to the blog. 🔗 Link in bio or stories.

🍅 Did you know that Spain is home to hundreds of different tomato varieties?Red, pink, yellow, green, orange, purple, st...
09/08/2026

🍅 Did you know that Spain is home to hundreds of different tomato varieties?

Red, pink, yellow, green, orange, purple, striped… 🌈🍅

And here’s something many people don’t know: a tomato doesn’t have to be red to be ripe, or perfect-looking to be delicious.

Spain has an incredible diversity of traditional tomato varieties. In Aragón alone, more than 400 varieties are preserved. Many have survived thanks to farmers and projects working to recover seeds that were once close to disappearing. 🌱

But… how can you tell if a tomato is actually good? 👇

👃 SMELL IT

A ripe, flavourful tomato usually has a noticeable aroma, especially around the stem. If it smells like nothing… it may taste like nothing too.

🤲 FEEL IT

It should feel firm but give slightly when you press it. If it’s rock hard, it probably needs more time to ripen.

🌈 DON’T JUDGE IT BY COLOUR ALONE

Yellow, green, pink or almost black tomatoes can all be perfectly ripe.

🍅 IMPERFECTIONS DON’T MEAN BAD QUALITY

Odd shapes, different sizes or small marks don’t necessarily mean a worse tomato. Some of the most flavourful varieties are far from “perfect”.

☀️ AND THE BIG SECRET: WHEN IT WAS PICKED

The moment a tomato is harvested can make a huge difference to its flavour.

So next time you pick up a tomato, don’t judge it by its looks alone.😉

Now we want to know:

👇 What’s your favourite type of tomato?

Cherry, Rosa, RAF, Beefsteak, Pear, Valencian… or that tomato from your hometown that, in your opinion, simply can’t be beaten? 🍅❤️

Save this post for your next tomato shopping trip and share it with someone who needs to know that… not all tomatoes taste the same!😏

🍅 The perfect summer table does not need much. A cod bottle of gazpacho , some aperitivos and good company. Who’s in? ⁉️...
29/07/2026

🍅 The perfect summer table does not need much. A cod bottle of gazpacho , some aperitivos and good company. Who’s in? ⁉️
Full recipe on the blog, link in bio 🔗

Look at these colours. 🍅🫑🥒Can you guess what’s coming? A refreshing Spanish classic that’s been cooling people down for ...
16/07/2026

Look at these colours. 🍅🫑🥒
Can you guess what’s coming? A refreshing Spanish classic that’s been cooling people down for centuries, and couldn’t be more perfect for summer.
Super easy to make, full of flavour, and coming to the blog very soon.
Stay tuned. Have a Tasty day! 🌿
🍅

🌱Cilantro, parsley, lime, lemon, cumin and baby potatoes were some of the ingredients I used in my new recipe. This week...
08/07/2026

🌱Cilantro, parsley, lime, lemon, cumin and baby potatoes were some of the ingredients I used in my new recipe. This week I bring you a delight directly from the Canary Islands that you can’t miss.
Any Idea what I cooked? 🥔
Recipe Available ⛓️‍💥Link in bio!

This traditional wooden spice box, brought from India, had been decorating my kitchen for years. Today it comes back to ...
01/07/2026

This traditional wooden spice box, brought from India, had been decorating my kitchen for years. Today it comes back to life, filled with spices for a new recipe that will soon be published on the blog.
Because some traditions are worth keeping alive. 🤎✨
Have you ever seen a spice box like this before?

Dirección

Marbella

Notificaciones

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