02/06/2026
Fresh, vibrant, and full of flavour 🌊🐟
Our Salmon Poke Bowl is the perfect choice for a light lunch or easy dinner. Featuring tender salmon, fluffy rice, creamy avocado, and a drizzle of your favourite sauces, it’s a simple way to enjoy something both nourishing and delicious 🥑🍚
Ingredients
- 2x 4–5 oz (113–140g) skin-off salmon portions from Bakkafrost
- 1 garlic clove
- Thumb-size piece of ginger
- 4 tbsp (60ml) soy sauce (gluten-free optional)
- 2 tbsp (30 ml) olive oil
- ½ tbsp (7.5 ml) sesame oil
- Fresh oba leaves
- 2 cups (approx. 400g uncooked) rice
- 1 avocado
- Spicy mayo, eel sauce, sriracha
- Sesame seeds
Instructions
Step 1 – Slice the garlic and ginger, then mix with soy sauce, olive oil, and sesame oil.
Step 2 – Season the salmon with salt and pepper on both sides.
Step 3 – Coat the salmon in the marinade, ensuring all sides are covered, and leave for 5 minutes.
Step 4 – Air fry at 180°C / 350°F for 10 minutes while cooking your rice.
Step 5 – Once cooked, flake the salmon into bite-sized pieces.
Step 6 – Combine the rice, oba leaves, and salmon. Top with sliced avocado, sauces, and a sprinkle of sesame seeds.
A fresh and flavour-packed dish to try at home ✨