11/10/2026
You can love the gym AND love a glass of w**e.
Earlier this year I set myself a challenge to see if I could incorporate regular training sessions in the gym with my busy life around w**e. I think I'm going alright.
For me it's definitely about balance. I train consistently, stay active, TRY to eat well and enjoy the things I love along the way.
And yes, that includes w**e. 😂
Being real: going to the gym doesn't cancel out alcohol. It's more about being mindful of how much you drink, looking after your health and building habits you can actually maintain.
Fitness and w**e can be part of my lifestyle. One doesn't have to define the other.
Just be sure to always drink responsibly.
So my question to you is... are you team gym, team w**e, or BOTH?
