28/08/2026
An interesting watch, clearly setting out the problems with most of our supermarket food.
Ultra processed food accounts for 50-80% of our diets and is proven to be so bad for our health, particularly our gut health.
Since the 70's, many food producers have limited the variety of food sources & stripped out all the nutrition to maximise profits
My mission is to bring natural ingredients, low processed, nutritious food that doesn't cost the earth.
Let's start turning things around by rejecting these damaging products and start a new health way of life
Watch to the end, its a real eye opener!