06/08/2026
Another Wonderful Torridge Lifestyle Program Cook-Along!
What a fantastic evening we had at our Torridge Lifestyle Program Community Cook-Along last night!
The kitchen was full of laughter, conversation and the wonderful aromas of real food being cooked from scratch. Together we prepared six simple, delicious recipes using Freshwell Green List ingredients, shared chef tips and tricks, and then gathered around the table to enjoy the meal we'd all helped create.
But these evenings are about so much more than cooking.
They're about supporting one another, sharing ideas, celebrating successes and talking openly about the challenges we all face on our health journey. It's amazing how much encouragement comes from sitting around a table with people who truly understand.
The feedback from everyone was incredible, with many leaving feeling inspired, more confident in the kitchen and excited to try the recipes at home.
If you've completed the Torridge Lifestyle Program and are wondering what comes next, these monthly cook-a longs are the perfect way to continue your journey.
βοΈ Learn new low-carb recipes
βοΈ Build confidence in the kitchen
βοΈ Pick up professional chef tips
βοΈ Meet others on the same journey
βοΈ Enjoy a delicious meal together
βοΈ Keep motivated and inspired
π
Next Session: Tuesday 1st September
π‘ 6:30pm β 9:00pm
π· Β£10 per person (includes all ingredients, demonstrations, recipe cards and the meal we prepare together.)
We have 12 places available, and if demand is high, we'll happily open a second session so no one misses out.
π Book your place here:
https://handsoncookeryschool.co.uk/?page_id=57
A huge thank you to everyone who came along and made the evening so special. Simon and I can't wait to welcome you back next monthβand if you've been thinking about joining us, we'd love to see you there.
Real food. Real people. Real support. π
Torridge Lifestyle Program offers practical low carb cookery and lifestyle support with medical guidance and real everyday cooking education.