Serenity Moon

24/10/2026

🌿 BREATHE • MOVE • BE WELL 🌿
🧘‍♀️ Gentle Hatha Yoga — Classes are back! 💚
✨ Saturday mornings at 9.30am | High Wych ✨
Fancy trying yoga but not sure where to start? Or perhaps you’re looking for a little time for yourself to slow down, unwind and recharge?
Come and join me for a gentle, welcoming Hatha Yoga class. After my Camino Portugués adventure, I’m back and looking forward to welcoming you all — especially anyone who is new to yoga! 🥾💚
Our classes include:
🌸 Meditation — quieten the mind and find your centre.
🌬️ Breathwork — connect with your breath and find a sense of calm.
🌿 Asana — gentle yoga postures to build strength, balance and flexibility.
✨ Relaxation — release tension and leave feeling refreshed.
💚 NEVER TRIED YOGA BEFORE? YOU ARE SO WELCOME!
You don’t need to be flexible, experienced or able to touch your toes! Just come as you are, take things at your own pace and enjoy some precious time for yourself.
Whether you want to improve your mobility, ease the stresses of everyday life or simply enjoy a calmer start to your weekend, this could be just what you need.
🌿 Classes are starting back on the 7thof November and I’d love to welcome some new faces!
📍 High Wych 🕤 Saturday mornings at 9.30am
📩 Message me to find out more or book your place.
Give yourself an hour to breathe, move and reconnect. You deserve that time. 💚
Please share with anyone who might like to give yoga a try! 🙏

08/10/2026

Just a little update for my lovely followers 🤍

I’m currently doing a 3-week pilgrimage walk, so I’ll be taking a little break from being as active on here. 🙏🏼✨

If you’d like to follow my journey, I’ll be sharing along the way over on my other page . 🥾❤️

I’m so sorry if I’m not getting back to your DMs or messages at the moment. There’s no data while I’m walking and only a little Wi-Fi available in the evenings, so I may be slow replying.

Thank you so much for your patience, love and understanding. ❤️ I’ll catch up with everyone when I can!

For now, I’m embracing the journey, taking it one step at a time, and making memories along the way. 🙏🏼🥾✨

27/09/2026

A beautiful day held in the sacred energy of the Full Moon 🌕✨
Immersed in sound, vibration, intention and deep connection, as beautiful souls journeyed through Sound Practitioner Training.
A space to learn, release, awaken and remember the healing power that lives within sound. 🤍
Feeling deeply grateful for the energy, the connections and the magic we created together.
✨🔔🌕

If you feel the call and would like to join us for our next lot of training in 2027 let us know as spaces are filling quickly.

Love and Blessings 🙌

22/09/2026

🍂✨ Mabon — A Celebration of Balance & Gratitude ✨🍂

May this Mabon remind you that balance does not mean everything remains still.
The leaves fall.
The seasons change.
The light fades.
And still, there is beauty.
🍁 May you honour what has blossomed.
🍁 May you release what has served its purpose.
🍁 May you find gratitude in the harvest of your own life.
🍁 And may you enter the darker season with a peaceful heart.

Blessed Mabon May your harvest be abundant, your home be warm, and your spirit be rooted in gratitude. 🌾🍂🕯️
Blessings Rachel 🤎

13/09/2026

🧘‍♀️ SLOW DOWN. BREATHE. MOVE. REST. RESET. 🌿
✨ Saturday Morning Yoga & Breathwork ✨
9.30am – 10.30am
📍 High Wych Memorial Hall, Sawbridgeworth
Come and take an hour for YOU.
A gentle, nourishing class combining: 🌬️ Breathwork
🧘 Asanas & mindful movement
🤍 Deep rest
🔔 A little sound to leave you feeling calm, grounded and refreshed
ALL LEVELS WELCOME — whether you're completely new to yoga or have been practising for years.
🌸 Community Taster Session — just £7.50
Then £12.50 per class thereafter.
No pressure. No experience needed. Just come as you are. 💫
Ready to give yourself an hour?
📞 Ring 07456 964183 for more info
Come breathe, move, rest and connect with our lovely community. 🌿

06/09/2026

This morning I had the beautiful honour of collaborating with Peace & Sounds ✌🏻💫. A beautiful, sacred morning of heart-opening cacao, grounding energy, and the healing vibrations of the Gong and other healing instruments 🤎🌿

Together, we welcomed Autumn with love, gratitude, and presence, gently grounding, opening our heart, and honouring the beautiful transition of the season. 🍂✨
Blessings for the new season upon us 🙏
Aho

29/08/2026

I’m not sure whether the challenges I have been facing are leading up to my pilgrimage walk in October are lessons, but the past few months have been difficult.
Still, I feel there comes a time when a woman no longer needs to compete, prove herself, or be louder to be seen.

She simply stays in her lane, tends to her own garden, and works inwardly. She becomes more honest, peaceful, and protective of her energy.

With age, I notice what can not be spoken. I sense what feels genuine, who wishes me well, and who does not. I no longer feel the need to confront everything. I simply see it and let it be.

Wisdom teaches us that not everything needs a reaction. Sometimes, awareness is enough. Sometimes, self-respect means choosing where to be physically, spiritually, and emotionally.

I would rather become more of who I am than compete over who I should be. I trust the right people will recognise my worth without needing me to prove it.

Here’s to the quiet women: those who do not need to be the loudest, whose wisdom is felt before it is heard, and who know that softness is not weakness.

Most of all, here’s to women who cheer for other women who celebrate beauty, strength, and worth without comparison or competition.

Let’s not be drawn into believing that gossip and loudness are how we win. Let’s take accountability for our wrongdoings and treat each other with kindness.

A woman’s character is often revealed not by what she says about herself but by how she makes other women feel.

May we make space, not hierarchy, and celebrate one another with kindness.

There is enough light for all of us.

Love to you all.

Rachel 💜

23/08/2026

There are some journeys you choose with your feet… and some you choose with your heart. ❤️ So on the 4th of October I have as most of you know decided to walk the Camino pilgrimage path from Porto to Santiago with Barney along for the ride. I think its 150 to 170ish miles eeeek.
I’m doing it for me to step away from the noise, to breathe, reflect, heal, and hopefully find a little more of whatever it is my soul needs.
But I also want this journey to mean something beyond myself. So after much thought I have decided that along the way, I’ll be raising money for Bliss, a charity that is incredibly close to my heart. (Link at the bottom ) Having had my beautiful premature twins, (now all grown up ) I know first-hand how overwhelming, frightening and emotional that world can be. The support that organisations like Bliss give to premature and sick babies and their families can make such a difference during a time when you can feel completely lost.
So, if you’d like to support me, every little bit would mean the world. ❤️
And if you’re not in a position to donate, please don’t worry for a second honestly. Your kindness, encouragement, a message, a share, or simply following along on the journey is more than enough.
I’ll be sharing the highs, the lows, the blisters 😂, the tears, the laughter, the beautiful moments and probably a few “what on earth was I thinking?” moments too!
You can follow our journey here or over on Instagram and maybe, if I can work it out again, there might even be some tick tocks involved! 😂
This Camino is for me.
But I’m hoping that, along the way, it can help someone else too.
One step at a time. One prayer at a time. One mile at a time. 🥾✨
Thank you for being part of it. ❤️


Support me at: https://www.justgiving.com/page/rachelwillis?utm_medium=FA&utm_source=IG

23/08/2026

A little invitation for your heart… 🤎
September brings with it that beautiful feeling of turning inward of gathering ourselves after summer and creating space for what comes next.
Come and spend a morning in sacred stillness with Ceremonial Cacao & Gong as well as other sound instruments.
Warm cacao.
Gentle connection.
Deep vibration.
Quiet moments.
A space to simply be.
Let the cacao warm your heart.
Let the gong quiet your mind.
Let the morning remind you that rest is not something you have to earn.
You are invited to pause.
To receive.
To breathe.
To come home to yourself.
Sunday 6th September | 11:30–13:00
Wareside Village Hall
Bring your mat, blanket & cushion.
Come exactly as you are. 🌻

01/08/2026