19/05/2026
20% Off our Sea Reared Trout Fillets!
🌊 Now ONLY £8 (Was £10) 🐟
2 x 140-170g Sea Reared Trout Supremes
Barbecued Sea Trout Supremes with Charred Courgette
Our Sea Reared Trout are sourced in the salt water and strong currents of Scotland, is just as good as salmon. Barbecuing the trout on foil over hot coals protects the fish while giving them a gentle smoked flavour. A simple marinade of toasted sesame oil and soy sauce, gives the fish a deep, savoury richness that’s beautifully balanced by the freshness of chargrilled courgettes. This is a quick, healthy summer meal with bold, barbecue-ready flavours - perfect for warm evenings and rustic outdoor cooking.
Prep: 30 mins (this includes marinating)
Cooking: 10 mins
Serves: 2
Check out our website for more recipes using our Trout products at https://caughtanddelivered.co.uk/
Why Trout is so Good for You.
Trout is an oily fish that makes a fantastic addition to a healthy, balanced diet. It’s naturally rich in Omega-3 fatty acids, which help support heart health, reduce inflammation, and play an important role in human growth and development. Like many fish, trout is also an excellent source of high-quality protein. Protein helps fuel the body with energy, supports muscle maintenance, and contributes to the production of antibodies that help keep us healthy. Our trout is sustainably farmed, making it not only a nutritious choice but a responsible one too. If you haven’t tried our trout yet, now is the perfect time to discover just how delicious and good for you it can be.
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