Alana's Kitchen

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When gratitude is so much loader than all the other noises..... Happy , wishing you all a magical summer of abundance b...
01/05/2026

When gratitude is so much loader than all the other noises.....

Happy , wishing you all a magical summer of abundance beauty love and joy.

Also hope you are riding the waves of this full on full moon in scorpio....

Delicious food for all 🫶✨️🙏🏼🐝😋

So, to new beginnings, I feel like this is the start of a for me. Stepping into a new path where I navigate life momem...
09/03/2026

So, to new beginnings, I feel like this is the start of a for me. Stepping into a new path where I navigate life momemt by momemt. after my 75 hour fast and resetting my metabolic system. I started my day with a lovely session of then had a coffee whilst I started my days work, then broke my morning fast with a bowl of sprouts, kohlrabi, fennel, sardines and some wildgarlic , and some sauerkraut pumpkin seed oil and olive oil. That has set me up for the day

Wishing you all a great week ahead.

08/03/2026

Happy International Women's day, here is a little share about how I have challenged over the last month and why that might of happened. And what i am doing to hopefully stop the same challenges over the next month. Going into
And getting my body functioning again as a dual burner so I burn stored fat when my body runs out of food calories, in the last year I have gained 6kg /1stone in weight from eating sweet treats, but not only that my scalp has been red raw and sore. When body struggles to process the insulin, that's my bodies messenger to me. I need to sort my diet out. So my aim is to eat only protein and vegetables for 1 month from today. Get my insulin back on track shift some unnecessary weight and feel clear in my mind and body.

, , , selfcare

21/01/2026

You can now find our products at Elm Tree Farm!
​We chose to partner with the Farm because of their incredible mission: providing a supportive community and essential education for adults with learning disabilities. Every visit to the farm shop helps sustain their goal of teaching new skills and fostering independence.
​Location: Park rd, Stapleton, bristol BS16 1AA
Impact: 100% Heart.


Address

Bristol

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 11am - 3pm

Telephone

+447504736643

Website

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