Drizzle Kitchen

Drizzle Kitchen is a Chicago-based private chef service grounded in nutritionally dense, naturally gluten free, and whole foods.

Passionate about eating to enrich your body and help heal ailments, get inspired by us digitally with recipes and tips!

20/08/2026

🙌🏻 it’s !!!! I am thankful for so many things today, and what a gift that is!
What are you thankful for this week?! Share with me below 👇🏻

19/08/2026

On today’s substack- What to cook for a lakehouse weekend!

As we near the “end” of summer we are also in the most glorious time. Long nights, warmth from August sun, incredible farmers markets and treasures of days with friends.

Some of my favorite recipes are here for you:
☀️Watermelon Margaritas
☀️giardiniera dip (high protein!)
☀️Chicken Parm Burgers
☀️Homemade Magic Shell

Head to: drizzlekitchen.substack.com for the recipes!

14/08/2026

🍂 Something is coming….

In Season Retreat · October 8 - 11 · Three Oaks, Michigan

4 days · Private estate · Cooking Classes · Pilates · HIIT · Sound bath · Wine Pairing · Massages · Curated Menus

Presented by Steph Smolen and Kendra • Allergy Friendly Chef — two people who are very serious about good food and even better energy.

Spots are limited. Waitlist is open now — link in bio. More details at Chef Kendra’s substack:
Drizzlekitchen.substack.com

08/08/2026

I am in Michigan as the chef for a yoga retreat…curious what breakfast looks like? ✨✨✨✨

🌸 Wild mushroom, local tomato and almond milk ricotta frittata
🌸 Gluten Free (local) blueberry bread
🌸 Rosemary (local) Potatoes
🌸 (local) cantaloupe
🌸 local peaches and blueberries
🌸 chia pudding jars

The best time of the year to be cooking…produce is so incredible and the grill is fired up for tonight!

07/08/2026

It’s !!!! Today I am thankful I get to cook for a group of ladies all weekend long with a fun menu inspired by all local Michigan produce, it’s also my birthday on Sunday (woot!!!) and my hubby got us a new couch that arrived today!

What are you thankful for this week, Drizzlers?! 🙏🏻

03/08/2026

It’s been one year! One year of marriage filled with giggles, memories, little tiffs, big laughs, little adventures, big adventures, old friends, new friends, and so many Nutmeg smooshie face kisses.

Can’t wait to see what this year bring us. Love you, love us. Happy first anniversary, amore mio 💗

(This is just the first of two weddings…so prepare yourself for the next wedding celebration on September 6!)

30/07/2026

It’s another !!! This week I am so thankful for my college roommates and feel so blessed to be with them tonight in lake Geneva with hugs, giggles, stories and plenty of catching up. I am eternally thankful for the stories we made at Miami of Ohio and the memories we have shared since.

What are you all thankful for this week?!

26/07/2026

It’s hot in chicago so I figured it’s time for 3 of my favorite refreshing, simple and delicious summery recipes!

Head over to my substack for grilled chicken with a tomato and crushed olive salsa, a bright and herby tomato cucumber salad followed up with a refreshing watermelon margarita!

Drizzlekitchen.substack.com

23/07/2026

Please join me in my new weekly series, THANKFUL THURSDAYS! A lot is happening right now for everyone, everywhere. But there is still so much joy and love and so many things to be thankful for. And gratitude is an important part of wellness and health.

I hope you’ll join me each week to share things you are thankful for and we can collectively smile together ✨

Share below what you’re thankful for this week!!

13/07/2026

🦠Cyclosporiasis! Important to know how to prevent this parasite until the source is pinpointed.

-farmers markets are a great place for your produce so you can talk to your farmers about where their water source is from (reminder Cyclosporiasis comes from human f***s and is transmitted with direct contact or through contaminated waste water)
1️⃣immediately wash your produce when you come home, my tips are in the reel 🙌🏻
2️⃣the only way to really kill off this parasite is with heat. So if you are very worried, have a compromised immune system or are elderly maybe avoid fresh produce for the time being and stick with cooked fruits and veggies
3️⃣always wash your hands after touching any produce and after returning back to your home

Some researchers have Esther audience where they have heard of specific instances and these are the foods that have come up in their very simple surveys:

🥬Lettuce (think wraps, burgers, sandwiches)
🍅Salsas and tomatoes on wraps, burgers, etc)
🌱 herbs like cilantro in sauces

Stay safe and we’ll all be ok!

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http://www.drizzlekitchen.com/

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