Four Seasons Cookery Academy

Four Seasons Cookery Academy Here to help YOU with all things Nutrition or Food Safety wise. This is the page to read up latest tips/hand-written recipes/book cookery demos/talks.

Our sister company. Pop in and see us ###
28/05/2026

Our sister company. Pop in and see us ###

Just 5 days left to order - and enjoy ❤️
25/05/2026

Just 5 days left to order - and enjoy ❤️

SPECIAL OFFER ✨☕🍰

Due to how popular they’ve been, we’re offering our delicious Afternoon Tea for just £19.95 per person until the end of May!

Enjoy a selection of freshly prepared sandwiches, sweet treats and homemade favourites — perfect for catching up with friends, celebrating or simply treating yourself.

Available to enjoy in the bistro or as a takeaway option 🫖

Offer ends 30th May — pre-booking recommended!

Message us to book or enquire.

Good morning. Recipe below, by request. Hope you enjoy it ❤️
10/05/2026

Good morning. Recipe below, by request. Hope you enjoy it ❤️

20/04/2026

What a wonderful morning, back to delivering online Meeting Nutritional Needs course to staff at The YOU Trust - a charity that supports vulnerable people across Hampshire, Dorset, Somerset, Sussex, Wiltshire and the Isle of Wight - and, yes, we did discuss almost everything shown below.
🥑🍌🍑🍊🍎🍓🍒🥒🥚🥘🌽🥕🥙🥦🍚🍅🧀🥗🍄‍🟫🫐🧈🫚🧄🫒🌶️🥝🍠🫜🫑🥭🫛🥬🧂


Good morning. These spaces will go very quickly. Please book up asap. No judgement - just support, care and fun ❤️
03/04/2026

Good morning. These spaces will go very quickly. Please book up asap. No judgement - just support, care and fun ❤️

Wishing you all a very happy - and healthy - New Year. Much love, Michèle ❤️
01/01/2026

Wishing you all a very happy - and healthy - New Year. Much love, Michèle ❤️

Good morning 🌞. At the risk of being shouted at, I can’t sit back and read this nonsense. This is being ‘recommended’ by...
09/08/2025

Good morning 🌞. At the risk of being shouted at, I can’t sit back and read this nonsense. This is being ‘recommended’ by people signing up to a well known slimming group, as the items are low in ‘syns’. Unbelievable. Apart from the tomato puree, the other items are beyond ultra processed crap. I won’t go into them individually - but they are what I affectionately call a chemical sh** storm. If anyone reading this is on the plan that you know I am talking about, please believe that there are alternatives which won’t cause inflammation in your bodies - and will help you realise that to lose weight - and keep it off - we have to ditch this rubbish. Try and keep foods as natural as possible. Lots of love ❤️

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Cowes
Cowes

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