Aloe UK

09/07/2017

So who knows how many calories they are drinking?? Glasses are surprisingly large nowadays!!!!

Quick, what does one serving of your favorite drink look like? It’s not as easy to quantify as we think, and chances are you’re probably putting more ...

02/07/2017

I have to admit I've not tried this product yet - I love the Sonya Serum - but this might just be next on the shopping list!!! I'm hearing such good things about it - I'm intrigued. After all with our biggest organ being the skin we have to look after it well.

Renowned for her dazzling dancing style and svelte physique, Kristina Rihanoff is no stranger to the limelight.

01/07/2017

Sugar sugar sugar - it's everywhere! Are you having too much??

For many people, the battle with sugar can be particularly ferocious. It can arise during an afternoon slump at work, first thing in the morning, after ...

16/04/2017

The helps to you to develop good core strength as well as a set of abs to be proud of! Do you incorporate this into your workout?💪😅

15/04/2017

There's nothing like a chilled day. How are you chilling out today? 💤💅

14/04/2017

In order to be stronger than yesterday you need to do something awesome today!
Try this leg shredder...
💪10 burpees
💪20 sumo squats
💪30 mountain climbers
💪1 min wall sit
💪1 min high knees
⭐️Aim for 3 rounds...⭐️
How many rounds did you do?

13/04/2017

: How long have you been on your journey?🤓✌️🏃

12/04/2017

Do you have any funny training stories to share? 😅😂🏋️

11/04/2017

Some tips on preventing Blood Sugar Spikes which can in turn help maintain a healthy weight.

Blood sugar spikes are when your blood sugar rises and then crashes after eating. This article explains 12 simple ways to avoid blood sugar spikes.

19/02/2017

: A most likely interprets a smiling human as baring their teeth, which is an act of aggression!

18/02/2017

The recommendation to eat every day is just the minimum guideline. For optimum health we should aim to eat MORE than 5 portions of fruit & veg every day. Make it your mission!

17/02/2017

Boost your beverage with delicious drops of vibrant, energetic, colourful JOOST! Healthy eating doesn't need to be boring. Enjoy it in drinks or on yoghurt for a healthy treat. http://link.flp.social/ZsUJtB http://link.flp.social/bzBH4k

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