Simply Foodify

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Simply Foodify Real food & real flavor 🍴 Now growing into whole-body wellness with Harmover. Nourish yourself inside out 🌱.

13/06/2026

My take on my daughter's tuna salad 🐟🍋 Bright, briny, and packed with good stuff for your skin. This week's theme is skin & beauty over at Harmover.com 💫
Ingredients:
• 4 × 145g cans tuna
• 3 tbsp mayonnaise
• 1 tbsp Dijon mustard
• Juice & zest of 1 lemon
• 2 tbsp capers (+ a little of the juice)
• 10 cornichons, chopped (+ a little of the juice)
• 1 stick celery, chopped
• 5 spring onions, chopped
• 2 tbsp fresh dill, chopped
• 2 tbsp fresh parsley, chopped
• Salt & pepper to taste
• Mix and enjoy!

11/06/2026
11/06/2026

Always tired? 😴 Build your plate around foods that fuel your energy. This 5-minute salmon energy bowl is packed with the B vitamins, iron, magnesium and healthy fats your body uses to stay energized, save it for your next low-energy day 🔖 Would you try it? 👇 Educational content, not medical advice.

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