Welcome to our Inverness & Smithton Slimming World Groups. We are BACK!
�No Booking Required
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🚨 O F F E R A L E R T🚨
🎉 FREE membership - saving £5.
🎉 PLUS 12 weeks for the price of 10 when you buy a 12-week Countdown course.
🎉 AND a quick and easy 28-day plan of deliciously slimming breakfasts, lunches and dinners – FREE!
❗️Be quick though, this offer won’t be around for long and our 28-day menu planner is only available while stocks last.
Highland Hub
Fairways Business Park
Inverness
Friday @ 7.30am, 9am & 10.30am
📱 Meg 07824628106
5 weeks into my journey, loving the freedoms that Food Optimising gives you 🥰
I've received 500 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
3 wks into slimming world and 9.5lbs down with just eating normal healthy, family friendly meals and the support from my consultant and fellow members 🥰
If you would like more information on groups around Inverness
☎️ 07824628106
❤️ Meet The Member ❤️
June is one of our expert at the 10.30am session every Friday.
Here is what she says 🥰
I joined the Friday Morning group inJan 2018,I really struggled with the concept of eating so much food, and still lose weight. I’m determined that I will never go back to the June of old
June loves to help and support all the members in group, she is one of our resident cooks, making it seem so easy with a little bit of this and a little bit of that 😜
Macaroni cheese onion and smoky bacon, don’t mind if I do!
And Yes you can on Slimming World and still lose weight
😁A FABULOUS WEEK TO JOIN US!😁
🌟FREE SLIMMING WORLD MEMBERSHIP with Best Magazine!
OR …
🌟LAST CHANCE to get a free copy of FAST FEASTS recipe book with a 6 week commitment countdown saving up to £10.90!
And …
🌟BRAND NEW group exclusive Sticky Toffee flavour Hifi bars on sale this week!
And ..
🌟Slimming World member exclusive 10% discount off entire shops at Iceland & Food Warehouse!
🗓️ Friday
⏰ 7.30am, 9am & 10.30am
📍 Highland Hub Fairways Business Park
☎️📞 07824628106 ❤️
Yes you can 😀 went for 4lbs this week got -41/2 and got these two bad boys xx
Meet one of my lovely members 🥰
Super proud of Jodie 🥰
“I stared another journey with Slimming world in May 2022. I was having some health problem which I was told I mite need to go on medication but I didn't want to be put on medication that why I re joined Meg's group with a friend who was going. I am really enjoying my journey this time as I need to do it for myself! I really enjoyed all the free fruit and veg plus the meals from Iceland r great if ur in a hurry! And doing more exercise by walking more from work. My class on a Friday morning at 9.30am have brilliant members in the group who are very supportive if anyone is having a bad time and gives great advice. So far I have lost 2 stone 5 pounds and feeling great about it.
Hope this is okay “ xx
Since these photos have been taken Jodie has lost another 1 stone x
Well I braved the snow on Monday ⛄️ ❄️ and got weighed.
Would be lying if I said I wasn’t disappointed with results 🙁 ( human after all ) but after staying to group and the help from Amanda and her lovely members I focused on the positives and the great changes I had put in place.
Image Therapy is definitely the heart of Slimming World ❤️❤️
Can’t wait 🥰
I always struggle when I am away in the campervan to Food Optimise, due to me going into holiday mode, and the situation being a big Trigger 🙈 but I need to make changes so here it is one of my meals 😃 I will beat this 💯
What better when is cold outside, then some comfort food.
Homemade burgers, chilli wedges, beans and a double yolk egg 🥰 don’t mind if I do 🥰
Want to know more on how you can eat this and still lose weight? Then pop along to The Highland Hub in Inverness on a Friday morning
Joined the lovely Amanda’s group last night, 🥰 Nervous, Excited all rapped up in one ❤️ looking forward to sharing my Journey on the Extra Easy Food Optimising Plan with you all ❤️ Bring on my journey to Target.
Definitely NO Hunger at Slimming World 🥰
Would you like to more?
Then why not pop along and see for yourself .
You will find me
Every Friday At the Inverness Highland Hub @ 7.30am, 9am & 10.30am
Ready to support you to Target ❤️
Looking for tasty recipe inspiration 🤗? Head to group next week and grab a gorgeous free gift of seven mouth-watering recipe cards full of easy-to-cook meal ideas and tips to set you up for slimming success 🎁✨! Find your nearest group here 👉: http://ow.ly/tIUV50M8fHT
Who wants to lose weight in 2023? 🙋♀️🙋♂️
Anyone who wants to be added to my list for the start of January 2023 give me a wave 👋or a private message and I'll add you to my list! I’ll drop you a message over Christmas with all our group times and any offers that will be available ❤️
H A P P Y N O V E M B E R E V R Y O N E
ITS STARTING TO LOOK A LOT LIKE CHRISTMAS 🌲⛄ 🎅🌲⛄🎅🌲⛄🎅🌲⛄🎅🌲⛄🎅🌲⛄🎅
8 weeks till Crimbo, no magic needed, you could be easily half a stone lighter before the big day
No trick, no pills , just real great food and weight loss at the same time....sounds good doesnt it.
🗓Friday
❤️ Inverness Highland Hub
⏰️ 7.30am, 9.00am & 10.30am
☎️Meg 07824628106💕
Slimming World
🎉An exclusive offer for lapsed members🎉
For the first time ever, we’re launching a brand-new offer exclusively for members who have lapsed and would love to return to group.
From Sunday 6th to Saturday 19th November, every lapsed member can get free membership when they start a fresh weight loss journey – all they’ll need to do is show their old Member Pack or membership card (no matter how old it is!)!
Returning members will receive free membership when they re-join and pay the weekly fee of £5.95 (Senior Citizens pay £5.65), saving a total of £10.00.
All members who join with this offer will get a new Member Pack and a very warm welcome back.
❤️Highland Hub Inverness
⏰Every Friday @ 7.30am, 9.00am & 10.30am
Phillip came to me today,
and said it was time to go.
I looked at him and smiled,
as i whispered that "I know"
I then turned and looked behind me,
and seen I was asleep.
All my Family were around me,
and I could hear them weep.
I gently touched each shoulder,
with Phillip by my side.
Then I turned away and walked,
with My Angel guide.
Phillip held my hand,
as he lead the way,
to a world where King's and Queens,
are Monarch's every day.
I was given a crown to wear
or a Halo known by some.
The difference is up here,
they are worn by everyone.
I felt a sense of peace,
my reign had seen its end.
70 years I had served my Country,
as the peoples friend.
Thank you for the years,
for all your time and love.
Now I am one of two again,
in our Palace up above.
Poem borrowed from and written by unknown author
✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed (and will!) is the very first step towards success. Lots of us have that little (pesky!) voice in our head that might be telling you that your dreams aren’t achievable (“I’ll never be slim”, “I’ll never be active”, “I’ll never look like that”) and the best way to stop fuelling these thoughts is to replace them with the belief that yes, you can! I have been in those shoes, and if you’d like my help – please do reach out and drop me a message! We are here to support you!
🚨 O F F E R A L E R T 🚨 We know that many people are feeling the pinch at the moment – and we want to help! Eating healthier can keep you fuller for longer (less snacking, and snacks to buy!) and in my groups you’ll find tonnes of inspiration on ways to get your shopping bill down 💸– as well as your dress size! 👗
PLUS – when you join my group from tomorrow, until 10th September, you’ll receive FREE MEMBERSHIP when you buy a six-week countdown course (six weeks for the price of five) - total cost, £29.75. Message me if you’d love to get started!
SW Highland Hub Inverness
Friday @ 7.30am, 9am & 10.30am
Tel- Meg on 07824628106 message this page or just pop along
Timeline photos
Fresh, fruity and berry delicious 🍓🍒🍇, this easy-peasy Frozen yoghurt bark is the perfect snack to give you that sweet fix 💗. What will you sprinkle on yours?
Slimming World members, click the link to have a go yourself: http://ow.ly/mkTe50KblwE
It’s World Friendship Day! Tag your besties to show how much you love them 💓!
I thought losing weight was all about the losses – I never thought about what I’d gain when I first walked into my Slimming World group 🤗, and that’s the beautiful friendships I’ve made 💖. If you’re looking to lose weight (and make lifelong friends along the way!) join us at SW Highland Hub on Fridays @ 7.30am, 9am & 10.30am
Tomorrow is World Cheesecake Day and with Slimming World, you can 🙌 enjoy a slice thanks to our flexible and generous healthy eating plan 😋.
If you’re already a member of my Inverness Friday group, you’ll have access to this hugely popular Overnight Weetabix cheesecake recipe and 1000’s more 🤩. So, whether you’re bonkers for banoffee or crazy for caramel, yes you can eat your cheesecake and have a cracking weight loss too! Comment or message me to find out more 💌, and click the link for tasty inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/
Is it a breakfast? Is it a dessert? However you enjoy our Weetabix cheesecake, these four tasty flavour choices are on trend – and bang on the Slimming World plan
As well as changing their eating habits, our members and potential members told us they want to get more active and they want support to do that. Which is exactly what our unique Body Magic physical activity programme provides – it's easy-to-follow, fun and attainable whatever your current fitness levels. If you’re interested in finding your own fitness groove, message me to find out more.
We know that being active is good for our health, wellbeing and weight loss, but that doesn’t have to mean hitting the gym. Simply sitting still less brings a host of benefits, which is why it’s one of Slimming World’s five active habits. When you join my Inverness Friday group, you’ll be supported to get active at your own pace through our Body Magic activity programme. Message me for details or read more here https://bit.ly/3tqcPrM
Getting up and moving around more brings a host of benefits, which is why it’s one of Slimming World’s five active habits for lifelong health and fitness
MYTH: to lose weight you must go hungry. BUSTED: the point of Free Food is that Slimming World members never have to go hungry! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩
Here’s the thing…there is no PAUSE button when it comes to weight gain.
We may decide that the weather is too glorious to worry about our weight loss journey over the summer or we may decide we’re simply too busy with all things summery.
We may also go a step further and decide that that is enough to stop us from going to group for now too.
And that’s absolutely our choice to make.
Which is fine…as long as we remember that, during those weeks, our weight WILL STILL CHANGE.
We may have taken “a break” but we have not pressed PAUSE. The damage will still be done and when that break is over we may be left wishing we had a REWIND or FAST FORWARD button too!
And that damage is often enough to make us feel so bad that we press the STOP button and end our weight loss journey completely.
So however tempting it is to hit that PAUSE button in our heads over the summer let’s imagine how much better we'll feel if we stay focused on the PLAY button instead – even if we have to keep our finger pressed down on it for a while until it becomes a little easier for us!
We're all in this together ###x
We know that summertime ☀️ can be challenging when trying to lose weight. So if you’re looking for some slimming strategies to guide you through the holiday season, we’ve got you covered at my Inverness Friday Morning Slimming World group! You’ll also find some hot hints and tips to get you started on the Slimming World Blog ⛱: https://bit.ly/3NWGeSX Drop me a message to find out more!
It’s almost here! In two weeks' time our Body Magic activity campaign will be launching in my group and there’s still time to join us if you’d like to get involved with the summer of fun! We’ll be getting active together whilst raising funds for two amazing causes, Cancer Research UK and the Irish Cancer Society. Message me for more information.
Everyone please meet Fred 😊 🐸
He joined Slimming World just 10 weeks ago and last week he received his 2st award!! 🙌🙌 and is feeling amazing 😊
Freddie has changed his eating habits by following the food optimising plan 🍒🥝🥬🥒🍅🥭🍆🍍🫐🍊 & bodymagic 🧘♀️🏊🏻♀️🏄♂️🚣🤽♀️
Join our group inInverness Highland Hub every Friday 7.30am, 9am & 10.30am & watch those pounds melt away 😘
Meet inspirational Slimming World member Sandie Francis 🥰 Since joining her local group Sandie, 57, has overhauled her relationship with food and lost 8st 8½lbs, dropped eight dress sizes and transformed her wardrobe. 🎉 If you feel your weight is holding you back and you’d love to start living the life you’ve always wanted, like Sandie, we would love to see you at the Inverness Friday Morning Slimming World group. 💖
What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my Inverness group every Friday at 7:30am, 9am & 10.30am or drop me a DM for more information ❤.
Inverness
IV25
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We Are Back Everyone 🥰 ❤️ No more Booking a slot ❤️ Slimmer of the week Basket ❤️ Raffle ❤️ Tea & Coffee
Lambing Live at Druid Temple Farm
Old Edinburgh RoadSlimming world merkinch Inverness IV3
Merkinch community centre
Inverness Food & Drink Tours Ltd
Falcon Square
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