RAW HEALTH

RAW HEALTH ALIVE, ACTIVE AND PACKED WITH POWER

If you're looking to add a little crunch to your avo toast, try spooning some sauerkaut on! Its crunchy, fermented, and ...
25/09/2026

If you're looking to add a little crunch to your avo toast, try spooning some sauerkaut on! Its crunchy, fermented, and unpasteurised - give it a go🥬

23/09/2026

Stop scrolling and make this Water Kefir mocktail as the perfect evening wind-down drink.🥭

Ideal for out and about and on the go, our Water Kefirs are delicious at any time of day.Get yours now from Biona.co.uk💚...
16/09/2026

Ideal for out and about and on the go, our Water Kefirs are delicious at any time of day.

Get yours now from Biona.co.uk💚

We're really starting to look forward to cosy Autumn meals, so we're starting off with this creamy carrot soup using our...
14/09/2026

We're really starting to look forward to cosy Autumn meals, so we're starting off with this creamy carrot soup using our Blossom Honey. Recipe in bio!🥕

Revisiting this delicious take on our Apple & Blackberry Kombucha by 🍏 We love dressing up a drink!
09/09/2026

Revisiting this delicious take on our Apple & Blackberry Kombucha by 🍏 We love dressing up a drink!

Let's talk immunity🍑
07/09/2026

Let's talk immunity🍑

Try something new this Organic September🌱
04/09/2026

Try something new this Organic September🌱

03/09/2026

Homemade tortilla chips and a sauerkraut salsa? You can't go wrong with this crowd pleaser!

In the mood for a margarita with a nourishing edge? Our ACV virgin mango margs are just the ticket! Recipe below🥭Ingredi...
01/09/2026

In the mood for a margarita with a nourishing edge? Our ACV virgin mango margs are just the ticket! Recipe below🥭

Ingredients:
12 ice cubes
6-8 frozen mango chunks
240ml sparkling water, chilled
3 whole limes, peeled
1 lemon, juiced
1 orange, juiced
1 tablespoon agave syrup
2 teaspoons RAW Apple C***r Vinegar with Honey
4 teaspoons flaked sea salt
1 lime, sliced

Method:
1. Add all ingredients to a blender, and blend until frothy.
2. Dip your glasses into a shallow plate of water, and then dip in a plate of sea salt.
3. Serve chilled in your glasses with salt rims, with a slice of lime and enjoy!

28/08/2026

How we're spending our bank holiday. Filled with fresh food, our favourite Raw ingredients, and a good dose of nature💚

Address

6a Lower Teddington Road
Kingston Upon Thames
KT14ER

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