Sarah Hobson, Clinical Hypnotherapist

16/04/2026

🌿 Relax. Rebalance. Renew. 🌿

Life can feel overwhelming—but you don’t have to carry it alone.

I offer a calming, holistic approach to wellbeing through:
✨ Hypnotherapy – gently rewiring thoughts and behaviours
✨ Reflexology – restoring balance through the body
✨ Reiki – promoting deep relaxation and energy healing

Whether you’re looking to reduce stress, improve sleep, build confidence, or simply reconnect with yourself, these therapies work together to support your mind, body, and spirit.

Take the first step toward feeling like you again 💫

📩 Message me to book or find out more

09/04/2026

✨ This chapter is about YOU ✨

Your body is changing…
Your life is evolving…
And your wellbeing deserves a new approach 💛

Hypnoslimmer, understands that weight loss after 40 isn’t just physical — it’s emotional, hormonal, and deeply personal.

🌿 Release the pressure to be perfect
🌿 Let go of old habits that no longer serve you
🌿 Rebuild confidence from within

Through gentle hypnosis, you can reset your mindset, reduce emotional eating, and feel back in control of your body again.

💫 You are not “starting over”
💫 You are stepping into a wiser, stronger version of yourself

This is your time to feel good again 🤍

14/01/2026

A gentle reminder…
You don’t have to wait until you’re exhausted to rest.
You don’t have to earn care.

Reiki and Reflexology offer space to soften, breathe, and come back to yourself 🤍
A pause for your body, mind, and nervous system.

If your system has been holding a lot, this is your invitation to receive.

✨ Appointments available
📍 Lambley, Nottingham
📩 Message to book

Your wellbeing matters.

26/02/2025

Are you looking to invest in your own well being in 2025 do you need a reset to facilitate a positive change in behaviour, thoughts, feelings and emotions ? Empowering you to improve your mindset.
I’m a Clinical Hypnotherapist, Reflexologist and holistic practitioner. I specialise in Weight Reduction,Menopause Anxiety, Confidence issues,Stress, Fears/Phobias, General well being , rebalance and much much more.
DM me for more information .

https://bluehuthealing.co.uk/

Sending Best wishes
Sarah Hobson DIP.ISOH.GHR- Clinical Hypnotherapist , Reflexologist and Reiki master

Welcome to Blue Hut Healing

31/01/2025

https://bluehuthealing.co.uk/

30/01/2025

I’ve had some fabulous news from a hypnoslimmer client today , and with her permission I can share her before and after photos and her diary of her weight reduction on her hypnoslimmer journey.

Here’s some information about the 4 week programme

Hypnosis is safe , efficient and extremely effective and losing weight with hypnosis is simple and easy!

Most traditional dieting systems will programme your mind to think about food all the time , counting calories, planning meals and avoiding certain foods, with hypnoslimmer you can EAT WHAT YOU LIKE!
This unique hypnotic weight control programme will re- programme your subconscious mind to recover your natural latent ability to control your shape and size .

You will
✅ Receive a personal workbook directly from Amazon, setting out the programme and the “Rules” you will be following
✅ Receive 4 powerful hypnosis sessions delivered personally by me
✅ Receive an Hypnosis MP3 for daily listening
✅ Included in the live sessions will be powerful tools to :-
▶️combat emotional eating;
▶️Form new healthy habits;
▶️Reinstall the ability to only eat when hungry and STOP when full
▶️Control your shape and size naturally and easily.
✅ Receive support

So, if you are wanting to become slimmer, healthier and ditch unwanted weight easily and effortlessly, , then direct message me for a free no obligation consultation appointment or a chat

The Cost is £300 for the full 4 weeks

Sarah

15/01/2025

Are you looking to invest in your own well being in 2025 , to facilitate a positive change in behaviour, thoughts, feelings and emotions ? Empowering you to improve your mindset.
I’m a Clinical Hypnotherapist and holistic practitioner. I specialise in Weight Reduction,Menopause Anxiety, Confidence issues,Stress, Fears/Phobias and much much more.
I am based in Lambley and I offer a free no obligation consultation appointment to see if Hypnotherapy is something you would like to explore further .
Message me for a chat.

Sending Best wishes
Sarah Hobson DIP.ISOH.GHR- Clinical Hypnotherapist

Welcome to Blue Hut Healing

08/01/2025

A lot of us need a reset after Christmas. If you are looking for a more healthier 2025 and are wanting to reduce size and shape …. Read on …
‼️Hypnoslimmer ‼️
This 4 week programme to a new healthy relationship with food and weight reduction.
Hypnosis is safe , efficient and extremely effective and losing weight with hypnosis is simple and easy!

Most traditional dieting systems will programme your mind to think about food all the time , counting calories, planning meals and avoiding certain foods, with hypnoslimmer you can EAT WHAT YOU LIKE!
This unique hypnotic weight control programme will re- programme your subconscious mind to recover your natural latent ability to control your shape and size .

You will
✅ Receive a personal workbook directly from Amazon, setting out the programme and the “Rules” you will be following
✅ Receive 4 powerful hypnosis sessions delivered personally by me
✅ Receive an Hypnosis MP3 for daily listening
✅ Included in the live sessions will be powerful tools to :-
▶️combat emotional eating;
▶️Form new healthy habits;
▶️Reinstall the ability to only eat when hungry and STOP when full
▶️Control your shape and size naturally and easily.
✅ Receive support

So, if you are wanting to become slimmer, healthier and ditch unwanted weight easily and effortlessly, message me to arrange a free no obligation consultation appointment where you can find out more about this programme and hypnosis and I can learn more about you and tailor a bespoke experience for your weight reduction sessions .

For January only this 4 week programme is £300

Best wishes
Sarah

07/01/2025

Sending very best wishes for the new year to all clients present and past .

Welcome to Blue Hut Healing

18/01/2024

Weight reduction programme.

Hypnoslimmer ready this morning for a wonderful client - session 2

JANUARY HYPNOSLIMMER GROUP PROGRAMME

You will:

✅ Receive a personal workbook directly from Amazon, setting out the programme and the “Rules” you will be following
✅ Receive 4 powerful hypnosis sessions delivered personally by me, via Zoom each week (these will be recorded should you be unable to join live)
✅ Receive an Hypnosis MP3 for daily listening
✅ Included in the live sessions will be powerful tools to :-
▶️Combat emotional eating;
▶️Form new healthy habits;
▶️Eat only when hungry
▶️Control your shape and size naturally
▶️Motivate you to exercise regularly
✅ Receive daily support and opportunity to chat, share, ask questions in a private Facebook group for the duration of the programme.

So, if you are wanting to become slimmer, healthier and ditch unwanted weight for good, easily and effortlessly, then message me now for more information.
Sarah x