Fit and Flavour with Fran

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Fit and Flavour with Fran

DM TO ORDER ✅
5 STAR hygiene rating

Freshly cooked meal prep weekly �

Instagram; https://www.instagram.com/fitandflavourwithfran?igsh=MTV5MmtreGRmcDgxbA==

26/07/2026

Thank you for this weeks orders 👏🏽🤝🏽

Now time for labelling with allergens and branding with ingredients and macros listed 🧾✅✨

Thanks again for keeping me so busy 🤍

19/07/2026

Drop me a message to order … 😮‍💨✅🥘

16/07/2026

Good morning 🌅

Orders made by Friday will be freshly prepared Sunday and ready. I only do same day prep ✅

Here’s my menus down below to choose from WITH ALL. Macros included ( Calories, Protein, carbs etc) 🥘;

Since starting back in Feb I’ve had great feedback and so happy to continue providing healthy nutritious meals for you all ✅

• Fully Registered Business 👩‍💼
• 5 star hygiene rating 🧼✨
•Fully trained to provide meal prep to ensure top safety and the best quality for my customers 🤝

Comment below or give me a message to order 📦

17/03/2026

This weeks menu 🚨🥘
Message to order! ONLY FEW SPACES LEFT

5 Top Quality meals for £50
Orders in by Friday, ready for collection Sunday evening

12/03/2026

Just a few pictures of my food prep, we’re now going into week 4! 🥘 I’m overjoyed with the amount of orders 😀

Reviews will be posted, can be seen over on the instagram account in my bio,

Orders & payments must be in by Friday, collection on Sunday (delivery available at extra cost depending on mileage) ✅

CLEAN ✔️
PRACTICAL ✔️
HEALTHY ✔️

27/02/2026

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