World on my fork

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Passionate traveller who tries to re-create flavours from around the world at home.
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Milosniczka podrozy i nowych smakow, ktora eksperymentuje w kuchni, zeby przywrocic smaki z podrozy!

19/03/2026

4-INGREDIENT KETO CLOUD ☁️

Zero Sugar • High Fat • 100% Cravings Satisfied

Creamy keto coconut cloud layered with forest berries, sugar free jelly and fresh blueberries 🫐🥥

No sugar.
Low carb.
And honestly… it tastes like a cheat day.
Perfect for when the sweet cravings hit but you want to stay keto.

✨ Want the full recipe & macros? Comment ‚CLOUD’ below and I’ll DM you the step-by-step recipe! Don’t forget to save this for your next meal prep! 🥥🍓A nd follow for more KETOLICIOUS inspiration ✨

sugarfreejelly blueberries gelatine

30/11/2025

🔥 THE FORBIDDEN DUCK 🔥

Wild. Crispy. Fiery. Keto perfection.

A whole wild duck, marinated overnight in soy sauce, chili, and vinegar glaze - seared, splashed with keto beer, then oven-baked till the skin whispers crisp. Served over creamy pumpkin silk and paired with a smashed Asian cucumber salad that snaps with flavor.

Almost no carbs. No guilt. Just primal flavour, chef-level texture, and that umami punch you’ll dream about tonight.

💡 Keto Tip: The beer evaporates - it adds depth, not carbs. And this particular beer only has 1g of carbs per can Westbrooks Brewery
🔥 Macros-friendly - fat-forward, ultra-low carb

Would you dare to cook The Forbidden Duck?

👇 Drop a 🔥 if you would like the full recipe! And follow for more ketolicious recipes

Ely Markets Westbrooks Brewery

29/11/2025

KETO OYSTER MUSHROOM “TRIPE” SOUP
🔥 Keto comfort in a bowl 🔥

Slow-cooked bone broth meets sautéed oyster mushrooms, tomato, and white radish - finished with a snowfall of parmesan.
This soup doesn’t just fill you up - it fuels your body with collagen, flavour, and true keto power 💥

🥄 Perfect for cosy nights or post-fasting nourishment
✨ Zero guilt. 100% flavour. All about that ketogenic glow
👇 Save, share, and tag your keto fam!

➡️ Save this recipe before you forget where you saw it!
➡️ Drop a “🥄” if you’d dive into this bowl.
➡️ Follow World on my fork for easy gourmet keto 🔥

27/11/2025

Heavenly Crunch Keto Bliss Cake 🍰🔥

Low-carb. KETO-friendly. Totally indulgent.

Made with almond flour, cocoa fibre, eggs, peanut & almond butter, salt, mascarpone and a sprinkle of crushed pecans - this cake tastes sinful but keeps you in ketosis!

Perfect when you want to crush cravings, stay on track and enjoy a dessert that’s pure pleasure with zero guilt.

🔥 Want my step-by-step Heavenly Crunch Keto Bliss Cake recipe?
Just COMMENT “RECIPE” below 👇 and I’ll send you all the details!
Trust me - once you taste this, dessert cravings vanish for good 😍🍰

Double-tap if you’re ready for guilt-free indulgence ❤️

👇 Save this reel for later and follow for more ketolicious creations that make clean eating irresistible.

Lidl GB Ely Markets Green Essence - zielonaesencja.pl

25/11/2025

KETO MOUSSAKA 🤩

Golden. Bubbling. Ridiculously keto 🧀🔥

This moussaka just proved that low-carb doesn’t mean low-flavour. We’re talking layers of spiced mince, tender aubergines, and a bechamel so good it should be illegal.

The genius swaps:
→ Kohlrabi replaces potatoes (same satisfaction, zero guilt)
→ Ghee + mascarpone + cheddar = bechamel dreams
→ Fresh hot green pepper adds that unexpected kick
→ Every layer designed to keep you in ketosis

This isn’t “diet food.” This is the food that makes people ask, “Wait… you’re on a DIET?!” 😉

No crash. No bloat. Just pure, satisfying, Mediterranean-inspired heaven that happens to torch fat while you eat it.

Double tap if you’re making this! 💚 Comment “RECIPE” and I’ll send you the full breakdown.

The best part? Your non-keto friends will be begging for seconds without even knowing it’s low-carb. That’s the kind of keto I’m here for.

💾 SAVE this now - your weekly meal prep just got a serious upgrade!
👉 Follow for keto recipes that your taste buds AND your body will thank you for

24/11/2025

Keto-friendly Acorn Squash Soup

Imagine wrapping yourself in a cosy blanket, but in soup form… that’s what this bowl delivers 🍲✨
Slow-roasted acorn squash blended into a silky base, enriched with homemade chicken broth, then crowned with golden mushrooms, ribbons of serrano ham, shaved Parmesan, and a whisper of thyme.

Every spoonful is creamy, savoury and layered - the kind of comfort food that satisfies your soul without breaking your keto flow 🥩💛

This is more than soup - it’s autumn in a bowl.
Save this recipe, share it with a friend who loves cosy food and follow for more keto-licious creations

Ely Markets Lidl GB

21/11/2025

KETO LEFTOVER GLOW-UP 🌹

Listen up, keto fam… I was staring at my sad leftovers when inspiration HIT. What if I told you these “random” ingredients could create restaurant-quality magic?

Here’s what happened:

→ Mandoline sliced courgette & radish
→ Rolled into rose layers with bacon & ham
→ Made liquid gold sauce (gorgonzola + garlic + cream)
→ Topped with sharp cheddar
→ Baked until bubbly perfection

LEFTOVER TRANSFORMATION LEVEL: INFINITE 🔥

Try this and watch your family think you hired a chef 👨‍🍳

DROP A 🌹 if you’re making this tonight!

INGREDIENTS:
• Courgette & white radish
• Bacon rashers & ham
• Spicy gorgonzola
• Double cream & garlic
• Sharp cheddar
• Green peppers
• Leftover tomato soup for the sauce (the secret base!)

👉SAVE this recipe before your leftovers expire!
👉Follow for daily leftover transformations
👉Comment 🌹🌹 if you want the full recipe



.pl
🔥

19/11/2025

Keto Carbonara - Italian soul, keto twist

If you’ve been searching for an easy keto carbonara recipe, this is it. Instead of flour pasta, I used low carb pasta made from pancakes, tossed with crispy guanciale, golden yolks, Grana Padano, and pepper.

It’s the authentic carbonara recipe - with a keto twist. On the side, burrata over rustic tomato sauce makes this the ultimate keto dinner idea🇮🇹❤️

For everyone who thought keto meant giving up Italian comfort food… this one’s for you!

This isn’t just keto food - it’s indulgence, redefined

👉 Save this for your next low carb comfort food craving
👉 Tag someone who’d never believe pasta can be made like this
👉 Follow for more KETOlicious recipes
👉 Let me know in the comments if you would like the full pancake recipe 🥞


08/10/2025

Pork Tenderloin Stuffed with Gorgonzola & Serrano, Wrapped in Bacon + Cauliflower Wings

Keto comfort food at its best 🤤
Bacon-wrapped pork tenderloin stuffed with gorgonzola + serrano, roasted with beer Westbrooks Brewery + mushrooms 🍖🍄
Crispy cauliflower “wings” on the side 🥦🔥

Simple steps: butterfly → stuff → wrap → sear → bake.
Cauli → egg wash → cheesy crumb → bake till golden.
Serve hot, dip in mayo, enjoy!

👉 Save this for your next keto night in
👉 Follow for more KETO-licious foodie inspo World on my fork

Lidl GB Westbrooks Brewery

30/09/2025

This is how you turn a weekend in Cromer into a 5-star keto feast🦞✨

Zero carbs, ALL the flavour. This luxurious lobster and crayfish bake with my favourite Alcudian salad is proof that the keto lifestyle is anything but restrictive - it’s an upgrade.

Every single element here is designed to keep you in ketosis while making you feel like you’re at the best restaurant in town. The secret? Quality ingredients and enough butter to make Julia Child proud.

SAVE this reel for your next fancy dinner night! And follow for more KETO-licious recipes!

What’s your favourite “fancy” keto meal? Tell me below! ⤵️

Valentina Fen Tomato Farm Ely Markets Lidl GB Lincolnshire Poacher Cheese

🌲🍄 Preserving Forest Flavours: Saffron Milk Cap & Parasol Mushrooms Confitted in Ghee 🍄🌲There’s nothing like capturing t...
29/10/2024

🌲🍄 Preserving Forest Flavours: Saffron Milk Cap & Parasol Mushrooms Confitted in Ghee 🍄🌲

There’s nothing like capturing the essence of foraged mushrooms to enjoy long after the season ends! Confitting saffron milk caps and parasol mushrooms in ghee not only deepens their earthy flavour, but also extends their shelf life. Perfect on its own, tossed in konjac noodles, or as a savoury topping for winter stews.

✨ Save this recipe and bring nature’s bounty to your pantry!
💬 Have you tried confitting mushrooms before? Share your favourite foraging finds in the comments!
❤️ Double-tap if you’re ready to preserve the season’s best! 🍄🌲🌳🍂🍃

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