Gianne's Kitchen

22/03/2026

Even the chickens said: presentation matters 😁🥚🐣🐥

24/12/2023

Thank you to all my friends and clients for making this year special. Wishing you a joyous Christmas surrounded by the warmth of family and friends. May the festive season bring you love, laughter, and unforgettable moments. Merry Christmas!"

24/12/2023

Thank you to all my friends and clients for making this year special. Wishing you a joyous Christmas surrounded by the warmth of family and friends. May the festive season bring you love, laughter, and unforgettable moments. Merry Christmas!🎄🎄🎄⭐️⭐️⭐️

30/05/2023

🌟✨ Hello there! I hope you're doing well. 💖
I wanted to share my personal story about how linseed, a remarkable superfood, helped me alleviate my menopause symptoms. 🌸💪

✅ Discover the Powerful Effects of Linseed/Flaxseed on Symptom Relief, Digestive Health, and Sugar Cravings in my latest article! 📖🔥
✨ And don't forget to check out the special flaxseed smoothie recipe at the end of the article! A healthy delight for you to enjoy! 🥤🌱

18/04/2023

Hey there, are you ready to live a longer, healthier life? 💪Check out my latest article on and to discover the latest and to optimize your health and extend your lifespan. 🌡️🧬 From to cutting-edge , this article has everything you need to know. Don't miss out on this opportunity to live your best life. 🔝 Give it a read today! Link on the bio ☝️

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05/04/2023

Se você está procurando maneiras de manter uma alimentação saudável enquanto gerencia seu orçamento, este artigo é para você!
Dicas de uma chef profissional sobre como criar refeições nutritivas e econômicas. Descubra maneiras de planejar refeições saudáveis ​​e saborosas sem quebrar o banco! Leia agora!🍴💰🥦🍽️💡

Dicas de uma chef profissional de como elaborar uma refeição saudável com um orçamento limitado

28/03/2023

Hey everyone, I'm back with my second article on Substack, and this one is close to my heart. Conscious Eating: How Mindful Eating Can Transform Our Relationship with Food and how it has transformed the way I think about food and my body. In this article, I share my personal journey and the tools I've used to develop a healthier, more fulfilling relationship with food. So, take a moment to reflect, grab a cup of tea (mindfully, of course), and join me on this journey towards mindful eating. If you enjoy the content and believe others would benefit from reading it, kindly share it on your social media platform!

We've all heard the phrase "you are what you eat," but what about “how we eat”? Mindful eating is a growing trend in the health and wellness world, and for good reason. It's not just about what we put on our plates, but how we approach our meals. What is conscious eating, you may ask? It's the a...

21/03/2023

"Exciting news! I just published my first article on Substack and I can't wait for you all to read it! 📝🤩 In this piece, I dive into eating well, exploring some research and sharing my own insights on the subject. Whether, a curious reader, or just looking to learn something new, I think you'll find it really interesting. 🧐 So head on over to my Substack page (link in bio!) to check it out and let me know what you think in the comments below! 👇 "

As a private chef, I often get asked the question of how to eat well in today's world. With the differences between eating out and cooking your …