Natvia UK

Natvia UK Goodbye sugar and goodbye controversial chemicals! Natvia is a 100% natural sweetener
-> No Aspartame, No Saccharin. Natvia is Diabetic friendly!!!

Natvia is a 100% naturally derived sweetener made from a unique blend of stevia and natural nectar. Virtually calorie free and delicious, Natvia is diabetic friendly. A true companion in your kitchen to help with your baking and to add natural, tasty sweetness to your coffee and tea. Straight from the Natvia kitchen, Nuttvia was born. A tasty hazelnut spread made with ZERO palm oil and 97% less su

gar. Nuttvia has a 5 star health rating and it's simply delicious. Check out www.nuttvia.com for more information.

Reaching for something sweet at 3pm feels automatic because it almost is. The problem is that most things people grab in...
13/06/2026

Reaching for something sweet at 3pm feels automatic because it almost is. The problem is that most things people grab in that moment just replay the cycle. Another spike, another crash, another craving closer to dinner.

Research shows that what is physically within reach matters more than intention in a low-energy moment. Stock your drawer with something better and the afternoon tends to take care of itself.

👉 Read more about it here: https://natvia.com/blogs/news/why-you-crave-sugar-at-3pm-and-what-to-do-about-it?utm_source=facebook&utm_medium=social

If you are going to make a brownie, you might as well make it a three-layer one 🍫 Pamela Higgins created this beauty, a ...
10/06/2026

If you are going to make a brownie, you might as well make it a three-layer one 🍫 Pamela Higgins created this beauty, a fudgy sweet potato base sweetened with Natvia Synbiotic Sweetener, a creamy pistachio middle packed with roasted nuts and a smooth chocolate top. It keeps well in the fridge and slices cleanly, which makes it just as good made the day before as it is fresh.

Save this and grab the full recipe here: https://natvia.com/blogs/recipes/pistachio-chocolate-layered-brownies?utm_source=facebook&utm_medium=social

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INGREDIENTS
For the brownie base
- 1 large sweet potato, peeled, chopped and cooked until soft
- 100g gluten-free flour
- 90g Natvia Synbiotic Sweetener
- 30g unsweetened cocoa powder
- 1 teaspoon baking powder
- 150ml oat milk
- 150g Greek yogurt
- 1 teaspoon vanilla extract
For the pistachio layer
- 1 tablespoon coconut oil
- 80g no-added-sugar white chocolate, finely chopped
- 2 tablespoons pistachio cream
- 1 scoop pistachio protein powder
- 1 tablespoon soft cream cheese
- 60g roasted pistachios, roughly chopped
For the chocolate top
- 2 tablespoons unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 2 tablespoons Natvia Synbiotic Sweetener
- 1 tablespoon soft cream cheese
- 1 to 2 tablespoons water, to loosen

METHOD
1. Preheat your oven to 180C (fan 160C). Grease and line a 23cm square baking tin.
2. Blend all brownie base ingredients until thick and completely smooth. Spoon into the prepared tin and smooth the surface.
3. Bake for 25 to 30 minutes until the top feels firm. Leave to cool completely in the tin.
4. Melt the coconut oil and white chocolate together in a heatproof bowl over a bain-marie or in the microwave in short bursts. Stir until smooth and set aside to cool slightly.
5. Stir in the pistachio cream, protein powder and cream cheese. Fold through the chopped pistachios.
6. Spread the pistachio layer evenly over the cooled brownie base. Refrigerate for 20 minutes.
7. Mix the cocoa powder, chocolate protein powder, Natvia Synbiotic Sweetener and cream cheese. Add water a little at a time until the mixture is spreadable.
8. Spoon the chocolate top over the pistachio layer and spread to cover. Scatter extra chopped pistachios over if you like.
9. Refrigerate for at least 1 hour until fully set, then remove from the tin and slice into 9 pieces.

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👉 Natvia Synbiotic Sweetener is available at (UK).

07/06/2026

We know gut health matters. But between the supplements, the gut shots and the information overload, it can feel genuinely hard to know where to start.

Natvia Synbiotic Sweetener is designed to fit into your existing routine, not add to it. With 150 billion synbiotics per canister, the prebiotics, probiotics and postbiotics are already working to support beneficial gut bacteria through your morning coffee, your matcha, your everyday baking. Same routine, just doing more for you.

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👉 Natvia Synbiotic Sweetener is available at (UK).

06/06/2026

Because breakfast should never be the boring part of your day 🍫 These brownie baked oats are rich, chocolatey and so easy to prep ahead. Bake a batch, portion it out, and wake up to something warm and genuinely good. No sad protein bars. No plain oats. Just something worth looking forward to.

Get the full recipe here: https://natvia.com/blogs/recipes/brownie-baked-oats?utm_source=facebook&utm_medium=social

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👉 Natvia Relax Hot Choc is available on our online store.

Sweetener in your bagels? Yes, really.Most people reach for sweeteners in their morning coffee or baking sweet treats, b...
03/06/2026

Sweetener in your bagels? Yes, really.

Most people reach for sweeteners in their morning coffee or baking sweet treats, but Natvia Synbiotic Sweetener works just as well in savoury doughs, glazes, and breads. A small amount balances flavour without adding sugar, and your gut gets the benefit either way.
Zero guilt, whether it's sweet or savoury.

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👉 Natvia Synbiotic Sweetener is available at (UK).

01/06/2026

Raise your hand if the Mars Bar slice was always the first thing you grabbed at the school fete 🙋 This version keeps everything that made it so good and gives it a proper upgrade. More protein, same satisfying crunch, and a chocolate topping that is very hard to stop eating. Make a batch and see how long it lasts.

Grab the full recipe here: https://natvia.com/blogs/recipes/mars-bar-protein-slice?utm_source=facebook&utm_medium=social

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👉 Natvia Synbiotic Sweetener is available at (UK).

Feeling more tired, heavier, or just not quite yourself after 40? 🌿It might not just be hormones. Research shows gut div...
30/05/2026

Feeling more tired, heavier, or just not quite yourself after 40? 🌿

It might not just be hormones. Research shows gut diversity naturally declines with age, and with it the bacteria that regulate immunity, metabolism, weight, and energy. A 2025 review in the Journal of Biomedical Science described it as a modifiable determinant of ageing. Not inevitable. Modifiable.

Read more about it here: https://natvia.com/blogs/news/why-gut-health-changes-after-40-and-what-the-research-suggests-you-can-do?utm_source=facebook&utm_medium=social

28/05/2026

If hojicha is not on your radar yet, it really should be 🍵 Smoky, caramel-like and so easy to make at home. Lower in caffeine than matcha and genuinely one of the nicest iced drinks you can put together without leaving the house. Give it a go and let us know what you think.

Grab the full recipe here: https://natvia.com/blogs/recipes/iced-hojicha-latte?utm_source=facebook&utm_medium=social

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INGREDIENTS
- 1-2 tsp of Hojicha powder sifted
- 1 tsp of Natvia Synbiotic Sweetener (adjust to taste)
- 40 ml hot water
- 160ml milk of choice
- Ice

METHOD
- Sift 1-2 tsp of Hojicha into a bowl
- Pour in 40ml of hot water and whisk until foamy
- Add in 1tsp of Natvia Synbiotic Sweetener
- Continue whisking for another 10 seconds
- Put ice in a tall glass and fill it with you milk of choice
- Pour over the Hojicha mixture

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👉 Natvia Synbiotic Sweetener is available at (UK).

Your morning brew deserves better than sugar.Natvia Natural Sweetener is 100% naturally sourced, made from organic stevi...
25/05/2026

Your morning brew deserves better than sugar.

Natvia Natural Sweetener is 100% naturally sourced, made from organic stevia and erythritol with almost zero calories. Same sweetness, none of the guilt. Stir it into your tea, coffee, baking or anything else you're making today.

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👉 Natvia Natural Sweetener is available at (UK).

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