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Natvia UK Goodbye sugar and goodbye controversial chemicals! Natvia is a 100% natural sweetener
-> No Aspartame, No Saccharin. Natvia is Diabetic friendly!!!

Natvia is a 100% naturally derived sweetener made from a unique blend of stevia and natural nectar. Virtually calorie free and delicious, Natvia is diabetic friendly. A true companion in your kitchen to help with your baking and to add natural, tasty sweetness to your coffee and tea. Straight from the Natvia kitchen, Nuttvia was born. A tasty hazelnut spread made with ZERO palm oil and 97% less sugar. Nuttvia has a 5 star health rating and it's simply delicious. Check out www.nuttvia.com for more information.

These Spooky Halloween Protein Balls by Pamela Higgins blend chickpeas, oats and vanilla protein powder into a thick dou...
21/10/2026

These Spooky Halloween Protein Balls by Pamela Higgins blend chickpeas, oats and vanilla protein powder into a thick dough, dipped in dark chocolate and finished with edible eyes πŸ‘€ They're sweetened with Natvia Synbiotic Sweetener instead of sugar for a fun no-bake treat.

Get the full recipe here: https://natvia.com/blogs/recipes/spooky-halloween-protein-balls?utm_source=facebook&utm_medium=social

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INGREDIENTS
1 x can chickpeas, rinsed and drained
2 tablespoons nut butter
2 tablespoons Natvia Synbiotic Sweetener
1 tablespoon oat milk
50g oats
2 scoops vanilla protein powder
1 teaspoon cinnamon
To coat
1 tablespoon coconut oil
70g no added sugar dark chocolate
Edible eyes

METHOD
Blend the chickpeas, nut butter, sweetener, milk, oats, protein powder and cinnamon until thick and the mixture comes together.
Divide into 9 to 10 pieces, then roll into balls. Chill in the fridge for 30 minutes.
Melt the coconut oil and dark chocolate, then dip each ball in to coat. Place on a wire rack and add two eyes on top of each.
Chill in the fridge for at least 1 hour, then enjoy.

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πŸ‘‰ Natvia Synbiotic Sweetener is available at

Spring days mean more time outside! πŸŒΈβ˜€οΈAdd Natvia Fruitti Snacks to the lunchbox for an easy snack option for school day...
12/10/2026

Spring days mean more time outside! πŸŒΈβ˜€οΈ
Add Natvia Fruitti Snacks to the lunchbox for an easy snack option for school days, picnics, outings and spring adventures.
Simple to pack, easy to enjoy and ready for wherever the day takes you. πŸ“πŸ’—

These Tiramisu Cookies, by Pamela Higgins, bring the classic coffee and cocoa combination into a soft, gluten-free cooki...
30/09/2026

These Tiramisu Cookies, by Pamela Higgins, bring the classic coffee and cocoa combination into a soft, gluten-free cookie πŸͺ They're sweetened with Natvia Synbiotic Sweetener instead of sugar and topped with a nut butter cream cheese frosting.

Get the full recipe here: https://natvia.com/blogs/recipes/tiramisu-cookies?utm_source=facebook&utm_medium=social

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INGREDIENTS
For the cookies
120g gluten-free flour
2 tablespoons cocoa powder
60g Natvia Synbiotic Sweetener
1 teaspoon cinnamon
1 teaspoon baking powder
2 tablespoons nut butter
1 tablespoon coffee dissolved in 1 tablespoon boiling water
2 tablespoons oat milk
For the topping
200g soft cheese
2 tablespoons Natvia Synbiotic Sweetener
1 tablespoon smooth nut butter
1 scoop vanilla or caramel protein powder (or coconut flour), optional
Cocoa powder, to dust

METHOD
Mix all of the cookie ingredients to form a soft, dough-like mixture.
Divide into 8 to 10 pieces, flatten with your hands and place on a lined baking sheet. Bake for 12 to 15 minutes until golden, then allow to cool on a wire rack.
Mix the soft cheese, Natvia, nut butter and protein powder until smooth and thick.
Once the cookies have cooled, spread some of the topping generously over each cookie. Dust with cocoa powder and enjoy.

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πŸ‘‰ Natvia Synbiotic Sweetener is available at (UK).

Swap the usual desk-side sweet treat for something a little more feel-good. Natvia Fruitti Snacks are chewy, fruit-flavo...
28/09/2026

Swap the usual desk-side sweet treat for something a little more feel-good. Natvia Fruitti Snacks are chewy, fruit-flavoured bites wrapped in smooth, creamy white choc. Perfect for that mid-arvo pick-me-up. ✨

With no added sugar, plus 2 billion synbiotics*, a good source of fibre and Vitamin C, and no artificial colours or flavours, they make sweet snacking easy without the compromise.

Laptop open, coffee poured, Fruitti Snacks within reach. πŸ’»β˜•πŸ’—

Natvia Fruitti Snacks are available at selected Foodland and IGA stores, or shop online via the link in bio.⁠
πŸ“Έ .brisbane.edit

This Cardamom Blueberry & Apricot Rustic Galette wraps a spiced pastry around juicy blueberries, sliced apricots and ora...
24/09/2026

This Cardamom Blueberry & Apricot Rustic Galette wraps a spiced pastry around juicy blueberries, sliced apricots and orange zest 🫐 Sweetened with Natvia Natural Sweetener instead of sugar and finished with flaked almonds, it's best served warm.

Get the full recipe here: https://natvia.com/blogs/recipes/cardamom-blueberry-apricot-rustic-galette?utm_source=facebook&utm_medium=social

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INGREDIENTS
For the pastry
250g plain flour
120g cold butter, cubed
2 tablespoons Natvia Natural Sweetener
1 teaspoon vanilla extract
Β½ teaspoon ground cardamom
Pinch of salt
3 to 5 tablespoons ice cold water
For the filling
2 cups fresh or frozen blueberries
3 to 4 ripe apricots, sliced
1 to 2 tablespoons Natvia Natural Sweetener
Finely grated zest of 1 orange
1 egg, beaten, for egg wash
Flaked almonds, optional, for the border

METHOD
Mix the flour, Natvia, cardamom and salt. Rub in the cold butter until the mixture resembles coarse crumbs. Stir in the vanilla, then gradually add the cold water until the dough comes together. Shape into a disc, wrap and chill for 30 minutes.
Toss the blueberries, apricots, Natvia and orange zest together.
Roll the chilled pastry into a rough circle and transfer to a lined baking tray. Spoon the fruit into the centre, leaving a 5cm border. Fold the edges over the filling, brush the pastry with egg wash and sprinkle with flaked almonds if using.
Bake at 190C (170C fan) for 35 to 40 minutes, until the pastry is golden and crisp and the fruit is bubbling.
Serve warm with a generous scoop of clotted cream ice cream.
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πŸ‘‰ Natvia Natural Sweetener Sticks are available at (AU), and our online store.

These Berry Matcha Overnight Oats Pots, by Pamela Higgins, layer matcha oats, strawberry yogurt and a warm berry compote...
17/09/2026

These Berry Matcha Overnight Oats Pots, by Pamela Higgins, layer matcha oats, strawberry yogurt and a warm berry compote in individual ramekins πŸ“ They're sweetened with Natvia Synbiotic Sweetener instead of sugar and topped with granola and pumpkin seeds.

Get the full recipe here: https://natvia.com/blogs/recipes/berry-matcha-overnight-oats-pots?utm_source=facebook&utm_medium=social

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INGREDIENTS
For the matcha overnight oats
100g oats
2 tablespoons matcha powder
2 tablespoons chia seeds
3 tablespoons Natvia Synbiotic Sweetener
2 tablespoons coconut yogurt
250ml oat milk
For the strawberry yogurt layer
200g coconut yogurt
2 tablespoons Natvia Synbiotic Sweetener
1 teaspoon freeze-dried strawberry powder
For the berry compote
150g frozen berries
1 tablespoon Natvia Synbiotic Sweetener
Granola and pumpkin seeds, to decorate

METHOD
Mix together all of the matcha oats ingredients, then spoon between 4 individual ramekin dishes to fill up to a third.
Mix together the strawberry yogurt ingredients until smooth, then spoon over the oats to nearly fill to the top. Chill in the fridge.
Put the berries in a pan with a dash of water and simmer for 8 to 10 minutes until softened and thickened. Stir in the Natvia and allow to cool.
Spoon the berries over the top of the yogurt, sprinkle over granola and pumpkin seeds, then chill in the fridge again for at least 30 minutes before enjoying.

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πŸ‘‰ Natvia Synbiotic Sweetener is available at

Spring is officially on repeat 🌿🎢🌸Fresh mornings, longer afternoons and a little sweetness to match. Natvia Brown Sweete...
14/09/2026

Spring is officially on repeat 🌿🎢🌸

Fresh mornings, longer afternoons and a little sweetness to match. Natvia Brown Sweetener brings those warm, caramel-like notes to your spring coffees, bakes and everything in between. WITH JUST 0.5 CALORIES PER SERVE.

Consider this your spring playlist: pour, sprinkle, bake, repeat. 🀎

These Pistachio Pastry Swirls, by Pamela Higgins (), twist a sheet of puff pastry into golden spirals filled with pistac...
10/09/2026

These Pistachio Pastry Swirls, by Pamela Higgins (), twist a sheet of puff pastry into golden spirals filled with pistachio cream and soft cheese πŸŒ€ They're sweetened with Natvia Synbiotic Sweetener instead of sugar and ready in under 30 minutes.

Get the full recipe here: https://natvia.com/blogs/recipes/pistachio-pastry-swirls?utm_source=facebook&utm_medium=social

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INGREDIENTS
1 x roll puff pastry
3 tablespoons pistachio cream
1 tablespoon Natvia Synbiotic Sweetener (UK)
1 tablespoon soft cheese
1 egg, beaten
METHOD
Roll out the puff pastry roll onto a flat surface.
Mix together the pistachio cream, Natvia and soft cheese until smooth, then spread this over the whole pastry sheet.
Fold over the longest side of the rectangle and press down to flatten. Cut strips about 5cm thick along the longest length, then twist each one well and swirl it around to create a twisted circle. Place on a lined baking tray.
Brush the beaten egg over each one. This should make 5 to 6 swirls. Bake at 180C for 15 minutes until golden.
Leave to cool a little, then enjoy while still warm.

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πŸ‘‰ Natvia Synbiotic Sweetener is available at

02/09/2026

This Matcha Granola by Pamela Higgins is golden, crunchy and sweetened with Natvia Synbiotic Sweetener πŸ’š Pumpkin seeds, flaked almonds, cranberries and chunks of no added sugar white chocolate, baked in just 15 minutes.

Serve it over yoghurt with fresh berries: https://natvia.com/blogs/recipes/matcha-granola-with-white-chocolate-and-cranberries?utm_source=facebook&utm_medium=social

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INGREDIENTS
- 2 cups oats
- 2 tbsp matcha powder
- 3 tbsp Natvia Synbiotic Sweetener
- 2 tbsp oil
- 1 tbsp water
- 30g pumpkin seeds
- 30g flaked almonds
- 50g dried cranberries
- 30g white chocolate (no added sugar), chopped
TO SERVE
- Yoghurt and fresh berries

METHOD
1. Preheat the oven to 150Β°C fan-forced and line a baking tray.
2. Mix the oats, matcha and Natvia Synbiotic Sweetener in a bowl.
3. Mix in the oil and water, then stir in the pumpkin seeds, almonds, cranberries and white chocolate until combined.
4. Spread out on the lined baking tray and bake for 12 to 15 minutes until golden, stirring regularly for even baking.
5. Allow to cool completely, then mix up well, keeping some chunkier bits. 6. Serve with yoghurt and fresh berries.
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πŸ‘‰ Natvia Synbiotic Sweetener is available at .

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