17/09/2026
We are back with more high protein Asian dishes this week!
Bulgogi Glazed Salmon Bowl (623 kcal / 38g protein):
Bulgogi glazed salmon over jasmine rice with bulgogi-style vegetables, finished with spring onion, white sesame seeds and a shredded cabbage base.
Singapore Noodles with Chicken (502 kcal / 35g protein):
Halal chicken thigh stir-fried with rice vermicelli, bell peppers and carrot, tossed in a Madras curry and turmeric blend with a hit of sesame. Finished with black sesame seeds and roasted tenderstem broccoli & chilli.
Kerala Pepper Chicken Curry (856 kcal / 42g protein):
Chicken thigh marinated in ginger, garlic and black pepper, simmered with curry leaves and green chillies in a fennel and garam masala spiced sauce. Served with coconut basmati rice, pickled red onion and white cabbage & mustard.
Achari Chicken (762 kcal / 43g protein):
Chicken thigh marinated in Greek yoghurt and Kashmiri chilli, cooked in mustard oil with whole mustard, fennel, nigella and fenugreek seeds, finished with mango pickle oil and lemon juice. Served with cumin rice, pickled red onion and green beans with desiccated coconut.
Order yours at www.eatping.com !
