The 1:1 Diet with Melinda K. - North London

The 1:1 Diet with Melinda K. - North London The 1:1 Diet by Cambridge Weight Plan Consultant. I'm here to help you lose weight and to inspire, m

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Realise your potential today! Message me and ask how to become a Consultant. #One2OneDiet
02/10/2021

Realise your potential today! Message me and ask how to become a Consultant. #One2OneDiet

Realise your potential today! Message me and ask how to become a Consultant. #One2OneDiet

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a...
01/10/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Begin your journey with me today!
http://wu.to/iFse1r

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Begin your journey with me today!
http://wu.to/iFse1r

We're more than just Shakes! Contact me today to see the yummy range on The 1:1 Diet. #One2OneDiet
01/10/2021

We're more than just Shakes! Contact me today to see the yummy range on The 1:1 Diet. #One2OneDiet

We're more than just Shakes! Contact me today to see the yummy range on The 1:1 Diet. #One2OneDiet

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How...
30/09/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Reach out today to learn how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Reach out today to learn how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

At The 1:1 Diet, our products are both healthy and tasty to keep you happy all day long! Speak to me to find out more. #...
30/09/2021

At The 1:1 Diet, our products are both healthy and tasty to keep you happy all day long! Speak to me to find out more. #One2OneDiet #ThisIsTheOne

At The 1:1 Diet, our products are both healthy and tasty to keep you happy all day long! Speak to me to find out more. #One2OneDiet #ThisIsTheOne

This Balsamic Glazed Sausage Bake is perfect for cosy nights in, plus it won't break the calorie bank!  http://wu.to/N2a...
29/09/2021

This Balsamic Glazed Sausage Bake is perfect for cosy nights in, plus it won't break the calorie bank!
http://wu.to/N2aLj2

This Balsamic Glazed Sausage Bake is perfect for cosy nights in, plus it won't break the calorie bank!
http://wu.to/N2aLj2

Searching for a new career that fits into your busy life? Choose your own hours at The 1:1 Diet and become a Consultant ...
29/09/2021

Searching for a new career that fits into your busy life? Choose your own hours at The 1:1 Diet and become a Consultant today. #One2OneDiet

Searching for a new career that fits into your busy life? Choose your own hours at The 1:1 Diet and become a Consultant today. #One2OneDiet

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's indivi...
28/09/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's individual needs and lifestyles to create a Plan which is tailored to their goals. What will yours be?

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's individual needs and lifestyles to create a Plan which is tailored to their goals. What will yours be?

On The 1:1 Diet we've made a scrummy formula for success! Want to know more? Message me! #One2OneDiet
28/09/2021

On The 1:1 Diet we've made a scrummy formula for success! Want to know more? Message me! #One2OneDiet

On The 1:1 Diet we've made a scrummy formula for success! Want to know more? Message me! #One2OneDiet

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer ...
27/09/2021

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
Why do you want to weight?
http://wu.to/0a3IIz

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
Why do you want to weight?
http://wu.to/0a3IIz

The 1:1 Diet fits perfectly into your life no matter what your regime may be. Talk to me to find out how. #One2OneDiet
27/09/2021

The 1:1 Diet fits perfectly into your life no matter what your regime may be. Talk to me to find out how. #One2OneDiet

The 1:1 Diet fits perfectly into your life no matter what your regime may be. Talk to me to find out how. #One2OneDiet

It's so convenient to pick up a fatty snack on the go, but making a series of small, wise choices can really spark off b...
26/09/2021

It's so convenient to pick up a fatty snack on the go, but making a series of small, wise choices can really spark off big, positive changes. See the difference in the nutrition of these bars!
http://wu.to/ibQgBb

It's so convenient to pick up a fatty snack on the go, but making a series of small, wise choices can really spark off big, positive changes. See the difference in the nutrition of these bars!
http://wu.to/ibQgBb

26/09/2021

I'll be here to keep you motivated and shower you with tonnes of one-to-one support! Sound like something you could get on board with? Lets have a chat!

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can boost our wellness...
25/09/2021

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/wUjWcj

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/wUjWcj

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help y...
24/09/2021

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your weight loss be maintainable, all while supported by me.

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your weight loss be maintainable, all while supported by me.

Our 2020 Slimmer Awards winners are truly inspirational. From moving stories to fantastic weight losses throughout lockd...
23/09/2021

Our 2020 Slimmer Awards winners are truly inspirational. From moving stories to fantastic weight losses throughout lockdown, there's a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/xJ0h9r

Our 2020 Slimmer Awards winners are truly inspirational. From moving stories to fantastic weight losses throughout lockdown, there's a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/xJ0h9r

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to...
22/09/2021

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you too.
Naomi and Jason lost an incredible 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/lGpb4S

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you too.
Naomi and Jason lost an incredible 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/lGpb4S

Bruce and Renee lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come ...
21/09/2021

Bruce and Renee lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come off his medication for Type 2 diabetes. The health benefits of the diet really can be extraordinary.
Why not ask me for more information?
http://wu.to/eOrxFY

Bruce and Renee lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come off his medication for Type 2 diabetes. The health benefits of the diet really can be extraordinary.
Why not ask me for more information?
http://wu.to/eOrxFY

Did you know that your brain and heart are made up of 73% water and your lungs are about 83% water? No wonder it's so vi...
20/09/2021

Did you know that your brain and heart are made up of 73% water and your lungs are about 83% water? No wonder it's so vital to keep our H20 levels up! We recommend drinking 2.25ltrs of water a day while on Plan.

Did you know that your brain and heart are made up of 73% water and your lungs are about 83% water? No wonder it's so vital to keep our H20 levels up! We recommend drinking 2.25ltrs of water a day while on Plan.

What is ketosis? Is The 1:1 Diet a keto diet? This handy video explains all you'll need to know - and of course I'm here...
19/09/2021

What is ketosis? Is The 1:1 Diet a keto diet? This handy video explains all you'll need to know - and of course I'm here to help with any extra questions you may have!
http://wu.to/gINjxm

What is ketosis? Is The 1:1 Diet a keto diet? This handy video explains all you'll need to know - and of course I'm here to help with any extra questions you may have!
http://wu.to/gINjxm

You can get inventive with our Products! Who'd have thought you could have cheesecake while on a diet? http://wu.to/wKfy...
18/09/2021

You can get inventive with our Products! Who'd have thought you could have cheesecake while on a diet?
http://wu.to/wKfyYa

You can get inventive with our Products! Who'd have thought you could have cheesecake while on a diet?
http://wu.to/wKfyYa

Do you ever find that when you start your morning in the right way, your whole day seems to flow better? Here are some g...
17/09/2021

Do you ever find that when you start your morning in the right way, your whole day seems to flow better? Here are some great ways to get your day off to a flying start.
http://wu.to/e96aOI

Do you ever find that when you start your morning in the right way, your whole day seems to flow better? Here are some great ways to get your day off to a flying start.
http://wu.to/e96aOI

The connection between obesity and COVID-19 is all over the news, but all it can take is one wise choice to change your ...
16/09/2021

The connection between obesity and COVID-19 is all over the news, but all it can take is one wise choice to change your life. Why not ask me how I could help you?
http://wu.to/7u2EAK

The connection between obesity and COVID-19 is all over the news, but all it can take is one wise choice to change your life. Why not ask me how I could help you?
http://wu.to/7u2EAK

There are a shocking amount of calories in shop-bought packs of pesto pasta. Ours is packed full of vitamins and mineral...
15/09/2021

There are a shocking amount of calories in shop-bought packs of pesto pasta. Ours is packed full of vitamins and minerals, and will help to keep you on Plan!

There are a shocking amount of calories in shop-bought packs of pesto pasta. Ours is packed full of vitamins and minerals, and will help to keep you on Plan!

Deborah lost 3.5 stone in 12 weeks for her wedding in 2013, and she hasn't looked back since! What will your story be?ht...
14/09/2021

Deborah lost 3.5 stone in 12 weeks for her wedding in 2013, and she hasn't looked back since! What will your story be?
http://wu.to/2vVCEQ

Deborah lost 3.5 stone in 12 weeks for her wedding in 2013, and she hasn't looked back since! What will your story be?
http://wu.to/2vVCEQ

Perfect dinner ideas for Step Three and above - how delicious does this look? 😍http://wu.to/rMH5od
13/09/2021

Perfect dinner ideas for Step Three and above - how delicious does this look? 😍
http://wu.to/rMH5od

Perfect dinner ideas for Step Three and above - how delicious does this look? 😍
http://wu.to/rMH5od

Variety is the spice of life! Here is some tasty inspiration for a day on Step 3. I'm here to customise a great tasting,...
12/09/2021

Variety is the spice of life! Here is some tasty inspiration for a day on Step 3. I'm here to customise a great tasting, nutritious Plan for you.

Variety is the spice of life! Here is some tasty inspiration for a day on Step 3. I'm here to customise a great tasting, nutritious Plan for you.

Getting out and about is really good for your physical and mental health. Here are a few of our top tips to get you walk...
11/09/2021

Getting out and about is really good for your physical and mental health. Here are a few of our top tips to get you walking!
http://wu.to/Paq4Fz

Getting out and about is really good for your physical and mental health. Here are a few of our top tips to get you walking!
http://wu.to/Paq4Fz

Zoe is just one of our awesome dieters who have reversed their symptoms of Type 2 diabetes by losing weight with The 1:1...
10/09/2021

Zoe is just one of our awesome dieters who have reversed their symptoms of Type 2 diabetes by losing weight with The 1:1 Diet. Find out more about her story here.
http://wu.to/1sy22U

Zoe is just one of our awesome dieters who have reversed their symptoms of Type 2 diabetes by losing weight with The 1:1 Diet. Find out more about her story here.
http://wu.to/1sy22U

As you move up the Steps in our Plan, we bring in more yummy food, which makes it easier for you to maintain your weight...
09/09/2021

As you move up the Steps in our Plan, we bring in more yummy food, which makes it easier for you to maintain your weight loss in the long term. The whole family will enjoy recipes like this one! πŸ˜‹
http://wu.to/48DR8a

As you move up the Steps in our Plan, we bring in more yummy food, which makes it easier for you to maintain your weight loss in the long term. The whole family will enjoy recipes like this one! πŸ˜‹
http://wu.to/48DR8a

I'm here to be your cheerer-onner, your personal diet Consultant, keeping you on track and working alongside you to help...
08/09/2021

I'm here to be your cheerer-onner, your personal diet Consultant, keeping you on track and working alongside you to help you reach your goals.
That's what sets The 1:1 Diet apart.
http://wu.to/OTqIyK

I'm here to be your cheerer-onner, your personal diet Consultant, keeping you on track and working alongside you to help you reach your goals.
That's what sets The 1:1 Diet apart.
http://wu.to/OTqIyK

Sometimes plain water just doesn't hit the spot and we need something a bit more tasty. Our collection of water flavouri...
07/09/2021

Sometimes plain water just doesn't hit the spot and we need something a bit more tasty. Our collection of water flavourings can help you to stay hydrated and on track.
http://wu.to/4hhYb6

Sometimes plain water just doesn't hit the spot and we need something a bit more tasty. Our collection of water flavourings can help you to stay hydrated and on track.
http://wu.to/4hhYb6

Health isn't just about your physical wellbeing, it's about what's going on in your head as well. These are difficult ti...
06/09/2021

Health isn't just about your physical wellbeing, it's about what's going on in your head as well. These are difficult times, but the link gives some ideas on how to improve your mindset and stay mentally strong.
http://wu.to/t4UWp6

Health isn't just about your physical wellbeing, it's about what's going on in your head as well. These are difficult times, but the link gives some ideas on how to improve your mindset and stay mentally strong.
http://wu.to/t4UWp6

Want a 200kcal recipe idea? Check out the link - you won't believe cauliflower could be this scrumptious! http://wu.to/o...
05/09/2021

Want a 200kcal recipe idea? Check out the link - you won't believe cauliflower could be this scrumptious!
http://wu.to/oCgsGY

Want a 200kcal recipe idea? Check out the link - you won't believe cauliflower could be this scrumptious!
http://wu.to/oCgsGY

It's not only about losing lbs quickly, it's about building a sustainable way of eating that works for you and your life...
04/09/2021

It's not only about losing lbs quickly, it's about building a sustainable way of eating that works for you and your lifestyle. That's why I customise the Plan to work with each individual person's needs, so it can work for you.
http://wu.to/KdsoMI

It's not only about losing lbs quickly, it's about building a sustainable way of eating that works for you and your lifestyle. That's why I customise the Plan to work with each individual person's needs, so it can work for you.
http://wu.to/KdsoMI

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104 High Road (East Finchley)
London
N2 9EB

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