Gut to butt

25/05/2026

Ending at midnight guys!! Grab yours while going free ###

23/05/2026

Tomorrow is the day!!!

So many artisan stalls to check out!
Come grab some of my gut balls, they went down amazingly at my last event!!

22/05/2026

14/05/2026

Why Gutsey Balls Stand Apart 🤍

As a qualified nutrition specialist, I genuinely love learning what food does to the body.

Over the last few years I’ve lived around 90% refined sugar and ultra-processed food free.
At first, it started from pure vanity 😅 — I was turning 40 and having a slight panic about ageing.

But as my studies continued, I realised something far more important…

How heavily these foods can affect:
🧠 Mental health
🔥 Inflammation
⚡ Energy levels
😴 Mood
🍭 Cravings

Learning this completely changed the way I looked at food.

Some ingredients slowly became a total no-go zone for me.

What shocked me most was how many products marketed as “healthy” actually aren’t healthy at all once you read the ingredients properly.

A lot of “healthy” snack balls are still mainly:
🍯 Sugar
🌾 Cheap fillers
🍫 Sweet coatings

They may taste healthy… but nutritionally they often still cause spikes, crashes, cravings and leave you hungry again an hour later.

So I started making my own snacks for my family — because we absolutely love a treat, just not one that harms our health.

And that’s exactly how Gutsey was born 💕

✨ BUILT FOR NOURISHMENT, NOT JUST SWEETNESS

Instead of relying on refined sugars and fillers, Gutsey balls focus on:

🥜 Healthy fats
💪 Protein
🌱 Fibre
🍵 Antioxidants
🧠 Ingredients that support energy & focus

Inside you’ll find ingredients like:
• Matcha
• Raw cacao
• Chia seeds
• Dates
• Pistachio
• Flaxseed
• Almond butter
• WillPowders protein

These ingredients help:
✔ Keep you fuller for longer
✔ Support steadier energy
✔ Add fibre for gut health
✔ Deliver nutrients alongside flavour
✔ Reduce the “grab another snack” crash feeling

🤍 REAL FOOD WITH A REAL PURPOSE

Because indulgent snacks shouldn’t leave you tired, inflamed, sluggish or overloaded with ingredients your body gains nothing from.

My aim is to help people learn the things I’ve learned — because health isn’t just about today.

What you consistently do now affects how you’ll feel in 10 years time 🧡

Start small.
Make small tweaks.
Choose Gutsey 💕

Food with a difference.

GUTTOBUTT.CO.UK

13/05/2026

Inside the Gutsey Matcha ball:

Because snacks should do more than fill you…
they should fuel you 🤍

🍵 Matcha for calm natural energy & focus
🥥 Coconut flour for fibre & fullness

🥜 Almond butter for healthy fats & satisfaction

🌴 Dates for natural sweetness

✨ Chia seeds for omega 3 & gut-loving fibre

💪 WillPowders protein for balance & fuel
🥥 Coconut milk for creamy goodness

💚 Rolled in Pistachio for crunch, nutrients & healthy fats

Make your Gutsey vegan buy swapping out willpowders with -

🌱Supernova living. A vegan wellness powder for energy, hormones, gut health and stress.

All Gutsey’s -

No refined sugar.
No nasties.
Just proper food with a purpose.

Check out my website in my bio for more balls and packages.

Www.Guttobutt.Co.Uk

£2.50 per ball
£20 for 10
Or try all my balls with the mixed bag £15 for 10 .

11/05/2026

✨ What makes Gutsey different?

• No refined sugar

• No ultra processed rubbish

• Real ingredients with real nutritional value

• Packed with healthy fats, fibre and protein to keep you fuller for longer

• Ingredients chosen for purpose — omega 3, polyphenols, antioxidants, minerals and gut-loving goodness

• Designed to support energy without the huge crashes afterwards

• Handmade in small batches with intention, not manufactured for shelf life

Most snacks are empty calories.
Gutsey is nourishment that still feels indulgent 🤍

“Real food with a real purpose.”

www.guttobutt.co.uk to have a browse !

11/05/2026

Is Fibre a Carb? 🌿

Yes… but not all carbs are created equal 👀

Fibre is actually a type of carbohydrate — but unlike refined sugars, your body doesn’t fully digest it.

And that’s a GOOD thing 🤍

Fibre helps:
✨ Support gut health
✨ Keep you fuller for longer
✨ Slow glucose spikes
✨ Support steady energy
✨ Feed good gut bacteria

This is why whole-food snacks feel so different to ultra-processed sugary snacks ⚡

At Gutsey we build our snacks with ingredients naturally rich in fibre like:
🌰 Nuts
🌱 Seeds
🍫 Cacao
🌴 Dates

Because food should do more than just taste good…

it should support your body too 🤍

Check out www.guttobutt.co.uk

For all my balls

09/05/2026

✨ What makes Gutsey different?

• No refined sugar
• No ultra processed rubbish
• Real ingredients with real nutritional value
• Packed with healthy fats, fibre and protein to keep you fuller for longer
• Ingredients chosen for purpose — omega 3, polyphenols, antioxidants, minerals and gut-loving goodness
• Designed to support energy without the huge crashes afterwards
• Handmade in small batches with intention, not manufactured for shelf life

Most snacks are empty calories.
Gutsey is nourishment that still feels indulgent 🤍

“Real food with a real purpose.”

Www.Guttobutt.Co.Uk to order or message me direct