M J Calisthenics

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M J Calisthenics progressive calisthenics training from static holds bar workouts and ninja training

28/07/2026

Thank you everyone for coming to my first ever calisthenics workshop. this is the first of many and I am excited to have you all here to start this journey togetherToday’s workshop is about learning, challenging ourselves, and most importantly, having fun. Whether you’re completely new to calisthenics or already have some experience, there’s something here for everyone. Don’t worry about being perfect—everyone starts somewhere, and every rep is progress.
My goal is to help you build strength, improve your skills, and leave today feeling more confident than when you arrived. Support each other, ask questions, and enjoy the process.

Thank you again for being here and for being part of the beginning of something special. Let’s make this the first of many amazing workshops. Now, let’s get started!

15/07/2026

Beginner's class at 12 noon leading to advanced skills and freestyle.. all ages welcome

26/05/2026

Loving this weather 🔥

13/05/2026

Join my calisthenics class
this evening to unlock new bodyweight moves and skills

6pm the Rig



12/05/2026

Important Coreworkout bar drills to master. So if i don't dont do enough, I get a scratch on my back from cali. She's a tough coach 💯🔥🤣

01/05/2026

My calisthenics in full swing
Wednesday's 6pm
121Newport

01/05/2026

I was that happy I hit this pb I had to tell sam 🤣
Muscleup 30kg
Easy work

Calisthenics class Wednesday's 6pm
121Newport



21/04/2026

Full backyard cali setup in the ☀️
Solid frontlever hold to muscleup

20/02/2026

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