30/05/2026
🍋🥦 🍄🫑🌽🥕🍅🥒🫚🫘
J U N E M E N U
A healthy range of nutritious meals made from scratch with low fat meats (extra trimmed stewing steak, mince less than 5% fat, chicken breast or gammon/bacon - any visible fat removed) and fresh veggies - starting from £3.25
Plus various other options ranging from salads to pastry pies and the odd cheesecake!
Over 30+ different meals to choose from - including the popular DIET FRIENDLY and SUPER DIET FRIENDLY range (all less than 500 calories)
NO minimum order
- Salad Menu:
https://www.facebook.com/share/p/1Av4DvuPtx
*sweet chilli sauce has now been added as a free salad topper
NEW meals are listed ⬇️⬇️⬇️
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Frozen (please note: I only keep a small stock of frozen meals)
🥦 DIET FRIENDLY (DF)
(calories in brackets)
🍅 SAUCY £3.25
- NEW Paprika Chicken (273)
- NEW Diet Coke Chicken (217)
- Chilli (263)
- Chicken Stroganoff (261)
- Bolognese (185)
- Liver & Onions (337)
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🌶️ CURRY £3.25
- Chicken Tikka Masala (304)
- Chinese Chicken Curry (252)
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🥔 BAKES £3.50
- Chicken & Broccoli Gratin (380)
- Bacon, Cheese Potato Bake (430)
- Cottage Pie with Potato Mash (392)
- Cottage Pie with Root Veg Mash (371)
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🍝 PASTA £3.50
- Mexican Pasta Bake (310)
- Cheeseburger Pasta (476)
- Lasagne (295)
- Spaghetti Bolognese (489)
- Tuna & Sweetcorn Pasta Bake (481)
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🍲 STEW £4.25
- Lobby (360)
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🏋️ SUPER DIET FRIENDLY (SDF - higher protein/fibre) 💪
🌶️ £3.50
- Beef Chilli with lentils (331)
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🍗 £3.75 (Larger portion with 50% more chicken)
- NEW Creamy Garlic Chicken (360)
- NEW Lemon Chicken (277)
- Ginger Chicken (316)
- Honey and Mustard Chicken (372)
- Chinese Chicken Curry (337).
- Chicken Chausseur (297)
- Chicken Stroganoff (346)
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PIES 🥧
- Cheese Pie £4 (last few)
- Meat & Potato £5
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MEALS 🍽️
- Toad in the Hole (3 Sausages) £3.50
- Omelette (3 eggs with choice of 3 different fillings) £3.50
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PASTA SALADS 🥗
- Tuna Mayo Pasta Salad £3.75
- Chicken Mayo Pasta Salad £4.25
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SIDES 🥕🌽🥔🥦🍟🥗
- Herby Crispy Potatoes £1.50
- Oven Baked Jacket Potato £1.50
- Mash £1.50
- Veg £1.50 (Choose from Carrots, Sweetcorn, Peas and/or Broccoli)
- Side Salad £1.50
- Rice £1.25
- Brown Rice £1.50
- Pasta £1
- Wholewheat Pasta £1.25
- Noodles £1
- Gravy £1
- Mint Gravy £1
* All orders must be pre-paid & collections are contactless from Lightwood
** Heating and storage instructions included with all meals
Please PM to order, thank you ❤️
